Zesty Couscous Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY GREEK COUSCOUS SALAD



Zesty Greek Couscous Salad image

This recipe is on the Near East plain couscous box. I'm certain that most of the couscous flavors would work just as well in this recipe. It's a bit different than the others posted, so I'm adding it to Recipezaar.

Provided by dogsandwoods

Time 4h30m

Yield 10 cups, 7 serving(s)

Number Of Ingredients 9

1 (7 5/8 ounce) package couscous
1/4 teaspoon black pepper
2 tablespoons lemon juice
3 tablespoons olive oil
2 large tomatoes, chopped
1 medium zucchini, thinly sliced
1/2 cup fresh basil, cut into strips
1/3 cup green onion
3/4 cup feta cheese

Steps:

  • Prepare couscous according to package directions, omitting butter or olive oil, and adding black pepper to water.
  • In large bowl, combine prepared couscous, lemon juice and olive oil.
  • Allow to cool to room temperature.
  • Add tomatoes, zucchini, basil and green onions.
  • Chill at least four hours.
  • Just before serving, stir in feta cheese. Or, you may top with feta cheese as a garnish.
  • May be served over romaine lettuce or fresh spinach.
  • May be used as a vegan recipe if served without the cheese.
  • Cooking time is minimum chilling time.

ZESTY GREEK COUSCOUS SALAD



Zesty Greek Couscous Salad image

This recipe is a modification from the winner of a couscous contest put on by Near East. We left out the green onions. We also used grape tomatoes instead of regular to add flavor. Very good!

Provided by noway

Categories     Greek

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup couscous, prepared according to box
1/4 teaspoon black pepper
2 tablespoons lemon juice
3 tablespoons olive oil
1 pint grape tomatoes
1 medium zucchini, halved and thinly sliced
1/2 cup fresh basil, cut into strips
3/4 cup crumbled feta cheese

Steps:

  • Can be served hot or cold. If served hot, put zucchini in with couscous as it is being cooked (we prefer it hot). If served cold, chill for 4 hours before serving.
  • Prepare couscous according to box directions using chicken broth or water, adding the black pepper, lemon juice, and olive oil.
  • Once couscous has reached proper consistency, add remaining ingredients.

Nutrition Facts : Calories 235.6, Fat 11.2, SaturatedFat 3.8, Cholesterol 16.7, Sodium 220.2, Carbohydrate 27.1, Fiber 2.5, Sugar 1.5, Protein 7.3

More about "zesty couscous salad food"

LIVELIGHTER - HEALTHY ZESTY COUSCOUS SALAD RECIPE
ウェブ Add boiling water, cover and let sit for 5 minutes. Fluff couscous grains with a fork and add chopped vegetables and chickpeas. Grate orange rind. Juice orange. Add 1/4 cup of juice and rind to couscous. Mix …
From livelighter.com.au
163 Cal 69 Cal
Fat, total 1.2 g
Energy 684 kJ
Protein 7.5 g


COUSCOUS SALAD - GIMME SOME OVEN
ウェブ 2022年8月15日 Add tahini: Drizzle some tahini on top or mix a few tablespoons into the dressing. Use a different grain/pasta/rice: Use an equal amount of quinoa, farro, rice, orzo, etc. in place of the …
From gimmesomeoven.com
5/5 (4)
合計時間 35 分
対象人数 6-8


BEST MEDITERRANAN COUSCOUS SALAD RECIPE | THE ...

From themediterraneandish.com
5/5 (61)
カロリー 393 (1 人分)
カテゴリ Salad


BEST ARUGULA COUSCOUS SALAD RECIPE - HOW TO MAKE ...
ウェブ 2015年5月20日 Directions 1) For the dressing, in a medium bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt and pepper set aside. 2) For the salad, in a medium saucepan, melt butter over …
From food52.com
料理 Mediterranean
カテゴリ Appetizer
対象人数 6


ZESTY COUSCOUS SALAD | NEAREAST.COM
ウェブ 2023年12月29日 Ingredients. 1 package (10 oz.) NEAR EAST ® Couscous Original Plain. 1/4 teaspoon black pepper. 2 tablespoons lemon juice. 3 tablespoons olive oil. 2 …
From neareast.com


SPINACH COUSCOUS SALAD WITH FETA | THE REAL FOOD GEEK
ウェブ 2023年6月9日 Spinach Couscous Salad with Feta is a feel-good salad recipe packed with flavor and texture. It’s healthy, herby, zesty, and oh-so-satisfying. Enjoy as a hearty main dish or side dish. Or make ahead and reap the fuss-free benefits of a grab-and-go lunch. JUMP TO …
From therealfoodgeek.com


ZESTY COUSCOUS SALAD - RECIPE | WHAT'S FOR DINNER?
ウェブ 2017年10月20日 Bring 4 cups of water to a boil, add the couscous, cover and reduce heat to a simmer. Cook for 8 to 10 minutes, stirring several times. Couscous should have increased in size and be tender to the bite. Drain, rinse with cold water
From whatsfordinner.com


ZESTY COUSCOUS SALAD | FOOD MANAGEMENT
ウェブ 1999年12月31日 INGREDIENTS:10 cups chicken broth 6 cups couscous 4 cups drained, canned garbanzo beans (chickpeas) 3 cups cucumber, unpeeled, chopped …
From food-management.com


COUSCOUS SALAD - ZESTY, MINTY SALAD LOADED WITH FLAVOUR ...
ウェブ 2021年8月10日 Want to try a new salad? What about some fluffy grains of couscous flavoured with tasty herbs and juicy pomegranates? Add some zesty lemon juice and …
From thesouthafrican.com


ISRAELI COUSCOUS SALAD - AHEAD OF THYME
ウェブ 2023年9月14日 The zesty, citrusy lemon dressing adds the perfect balance to the fresh veggies, tangy feta, and earthy couscous. With just a touch of sweetness, it transforms this couscous salad into a delicious blend of flavors. Vegan-friendly. This plant-based salad is perfect for …
From aheadofthyme.com


GREEK COUSCOUS SALAD WITH THE BEST DRESSING!
ウェブ 2022年8月10日 This Pearl Couscous Salad recipe combines my favorite elements of a Greek salad — fresh tomatoes, crisp cucumber, salty feta, briny olives — with tender couscous. Everything is tossed with a homemade Sun-Dried Tomato
From carlsbadcravings.com


ZESTY COUSCOUS SALAD - JAMIE GELLER
ウェブ 2010年4月3日 1 In a medium saucepan, bring broth to a boil; stir in couscous. Remove from heat, cover, and let stand for 5 minutes. 2 Fluff with a fork; let cool for 10 minutes. In a large bowl, lightly toss couscous with garbanzo beans 3
From jamiegeller.com


ZESTY COUSCOUS OR QUINOA SALAD WITH ROASTED PUMPKIN …
ウェブ 2016年9月26日 Preheat oven to 200°C. Cover couscous with an equal quantity of boiling water or stock in a bowl. Cover and leave for 5 minutes, before fluffing. with a fork. Meanwhile, roast pumpkin and onion slices for about 30 minutes, until soft and tender. Combine juices, vinegar and …
From healthyfood.com


CHERRY TOMATO & FETA COUSCOUS SALAD (GF + DF OPTION)
ウェブ 2022年9月15日 This cherry tomato and feta couscous salad doesn’t stop there. It’s loaded with vegetables like cucumber, diced red pepper, red onion and parsley. This …
From healthyheartyrecipes.com


EGYPTIAN COUSCOUS SALAD RECIPE WITH TOMATOES, ZUCCHINI ...
ウェブ This delicious and healthy couscous salad recipe is made with fresh vegetables and a tangy lemon and olive oil dressing. Perfect for a quick family dinner or weekend feast, …
From excitedfood.com


ZESTY COUSCOUS SALAD - COOK'N WITH MRS. G
ウェブ 2015年8月28日 Prepare couscous according to package directions, except omit butter or olive oil and add black pepper with water. In large bowl, combine prepared …
From cooknwithmrsg.com


ZESTY COUSCOUS SALAD — LADY SPATULA
ウェブ 2020年1月30日 My favorite zesty couscous salad is a combination of fresh, colorful and bright ingredients, giving you a light and healthy meal that packs a punch.
From ladyspatula.com


ZESTY MEATBALLS WITH COUSCOUS SALAD RECIPE | TESCO REAL FOOD
ウェブ 2019年6月19日 Healthy Ingredients 2 tbsp olive oil 1 onion, finely chopped ¼ tsp crushed chillies 3½ garlic cloves, 3 finely chopped, ½ grated 500g pack turkey thigh …
From realfood.tesco.com


MEDITERRANEAN PEARL COUSCOUS SALAD - HOME GROWN HAPPINESS
ウェブ 2023年12月5日 This Mediterranean pearl couscous salad has juicy roasted cherry tomatoes, garlic, and salty Kalamata olives. It’s all tossed together with crumbled feta, …
From homegrownhappiness.com


ZESTY SHRIMP SALAD WITH COUSCOUS RECIPE - WOMAN'S DAY
ウェブ 2018年3月9日 Directions Step 1 Place the couscous and 1/4 teaspoon salt in a medium bowl. Add 1 1/4 cups hot tap water, cover, and let sit for 15 minutes. Fluff with a fork …
From womansday.com


ZESTY COUSCOUS AND TOFU SALAD - HEALTHY FOOD GUIDE
ウェブ 2016年9月26日 Gently stir to coat tofu. Refrigerate for at least 30 minutes. Place couscous in a bowl and cover with stock. Leave for 5-10 minutes, then fluff with a fork. Once couscous has cooled, mix in raisins, lemon zest and juice, coriander, sunflower seeds and spring onions. …
From healthyfood.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search