Zesty Corn Salad With Orzo Food

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ROASTED CORN ORZO PASTA SALAD



Roasted Corn Orzo Pasta Salad image

This easy Orzo Pasta Salad with roasted corn and sliced tomatoes is loaded with flavor by adding fresh herbs and garlic and tossing in a light lemony sauce.

Provided by Sherri Hagymas

Categories     Appetizer

Time 30m

Number Of Ingredients 10

1 TBSP coconut or olive oil
3 cloves garlic (minced)
1 lb of frozen corn or 2 cups of fresh cooked corn
1 pint of cherry tomatoes
1/2 lb of orzo pasta
1/4 cup olive oil
1/4 cup fresh basil (chopped)
2 TBSP red wine vinegar
1 TBSP lemon juice
salt and pepper to taste

Steps:

  • Cook Orzo pasta according to package directions. Drain and set aside to cool.
  • Add 1 tablespoons oil to a large skillet, add garlic and saute over medium-high heat,and cook for about 3 minutes.
  • Add corn and saute 3 more minutes.
  • Remove from heat and let cool.
  • In a large bowl combine orzo, tomatoes and basil stir well.
  • Then add in cooled corn and garlic mixture
  • In a medium bowl, combine 1/4 cup olive oil, vinegar, lemon juice, salt, and pepper. Stir to combine.
  • Pour dressing over salad and toss well.
  • Serve at room temperature.
  • ENJOY!!

Nutrition Facts : ServingSize 1 cup, Calories 247 kcal, Carbohydrate 35 g, Protein 6 g, Fat 9 g, SaturatedFat 2 g, Sodium 9 mg, Fiber 2 g, Sugar 4 g

ZIPPY ORZO SUMMER SALAD



Zippy Orzo Summer Salad image

Orzo Summer Salad! With chicken and orzo, loaded with fresh veggies, and finished with a zippy lemon dressing and goat cheese.

Provided by Pinch of Yum inspired by my bestie Ang

Categories     Dinner

Time 25m

Number Of Ingredients 12

1 cup uncooked orzo
1-2 cups rotisserie chicken, shredded or cut into small pieces
1-2 cups chopped cucumber
1-2 cups baby spinach
1-2 cups fresh sweet corn (3-4 ears), cut off the cob
2 cloves garlic, minced
Crumbled goat cheese (optional)
olive oil
lemon juice
a small bundle of fresh dill, minced
a small bunch of green onions, sliced
salt and pepp

Steps:

  • Cook orzo according to package directions.
  • Heat a little bit of olive oil in a large skillet over medium heat. Add the garlic and the corn; saute until the corn is bright yellow and tender.
  • Toss all ingredients together, including dill, green onions, and olive oil, lemon juice, goat cheese, and salt and pepper to taste. Serve hot or cold. YUMMYYYYYY.

Nutrition Facts : Calories 265 calories, Sugar 3.7 g, Sodium 42.2 mg, Fat 12.4 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 26 g, Fiber 3.3 g, Protein 15.6 g, Cholesterol 29.1 mg

MEXICAN ORZO SALAD



Mexican Orzo Salad image

This takes a little time for chopping, but for those who love Mexican food and orzo, you will love this fantastic tasting salad. It has the fresh taste of lime and cilantro!

Provided by Nancy Toth

Categories     Salad     Pasta Salad

Time 2h34m

Yield 8

Number Of Ingredients 14

1 (16 ounce) package orzo pasta
1 small red bell pepper, chopped
1 small yellow bell pepper, chopped
1 bunch green onions, chopped
1 small red onion, finely chopped
1 (15 ounce) can chickpeas, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 cup chopped cilantro leaves
salt to taste
pepper to taste
5 limes, juiced
6 tablespoons canola oil

Steps:

  • Fill a large pot with lightly salted water and bring to a boil over high heat. Stir in the orzo, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain.
  • Place the drained orzo in a large salad bowl, and fold in the red pepper, yellow pepper, green onions, red onion, chickpeas, kidney beans, black beans, corn, cilantro, and salt and pepper to taste. Pour the lime juice and oil over the salad, toss to coat, and refrigerate at least 2 hours to chill before serving.

Nutrition Facts : Calories 457 calories, Carbohydrate 73.7 g, Fat 12.9 g, Fiber 10.4 g, Protein 14.7 g, SaturatedFat 1.1 g, Sodium 319.3 mg, Sugar 4.1 g

CREAMY SOUTHWESTERN ORZO SALAD



Creamy Southwestern Orzo Salad image

This creamy southwestern orzo salad is the perfect blend of spicy, creamy, and crispy. The bold flavors make this salad not only a crowdpleaser at gatherings, but also a great lunch!

Provided by Rachel Gurk

Categories     Salads

Time 20m

Number Of Ingredients 11

16 ounce package orzo
1 1/2 cups corn (fresh, frozen, or canned)
1 can (15 ounce) black beans, rinsed and drained
1 red bell pepper, diced small
1/2 cup green onions, thinly sliced ((about 3 green onions or scallions))
8 ounces sharp white cheddar, cut into small cubes
1 pkg (1 ounce) Ranch Salad Dressing and Seasoning Mix
1 cup buttermilk
1 cup mayonnaise ((I like the kind made with olive oil))
1 tablespoon taco seasoning
1/2 cup chopped fresh cilantro, opt.

Steps:

  • In a small bowl, mix together mayonnaise, buttermilk, ranch salad dressing mix, and taco seasoning. Place in fridge while you make the rest of the salad.
  • Cook orzo as directed on package. Drain and rinse with cold water. Drain well.
  • Meanwhile, cut corn off cob into a large bowl. Add black beans, bell pepper, green onions, orzo, and cheddar.
  • Pour dressing over salad and stir to combine. Serve immediately or store covered in the fridge until ready to serve.

Nutrition Facts : ServingSize 1 serving, Calories 456 kcal, Carbohydrate 42 g, Protein 14 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 344 mg, Fiber 2 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 17 g

ZESTY CORN SALAD WITH ORZO



Zesty Corn Salad With Orzo image

Make and share this Zesty Corn Salad With Orzo recipe from Food.com.

Provided by info9420

Categories     Kosher

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup salsa
1 tablespoon fresh cilantro, snipped
1 tablespoon lime juice
1/4 teaspoon ground cumin
2 cups cooked orzo pasta
1 (11 ounce) can golden corn
1/2 cup sweet red pepper, chopped
1/3 cup scallion, chopped

Steps:

  • 1. To make dressing: Combine salsa, cilantro, lime juice and cumin.
  • 2. To assemble salad: Combine orzo, corn, peppers and scallions. Mix in dressing.
  • 3. Chill until ready to serve.

Nutrition Facts : Calories 97.6, Fat 1.1, SaturatedFat 0.2, Sodium 112.5, Carbohydrate 22.7, Fiber 3.1, Sugar 4, Protein 3.2

SUMMER CORN AND ORZO SALAD WITH CUCUMBER-FETA DRESSING



Summer Corn and Orzo Salad with Cucumber-Feta Dressing image

Categories     Salad     Pasta     Feta     Corn     Summer     Chive     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 7

1 3/4 cups crumbled feta cheese (about 8 ounces)
3 large cucumbers (about 2 1/2 pounds), peeled, seeded, cut into 1/2-inch pieces (about 4 1/2 cups)
1/4 cup olive oil
1 tablespoon water
1 1-pound box orzo (rice-shaped pasta; also called riso)
4 cups yellow corn kernels (cut from about 4 ears)
1/3 cup plus 2 tablespoons chopped fresh chives

Steps:

  • Place 1 cup feta cheese, half of cucumbers, oil and 1 tablespoon water in processor. Process until smooth. Season dressing to taste with salt and pepper.
  • Cook orzo in large pot of boiling salted water until almost tender, stirring occasionally, about 8 minutes. Add corn; cook until pasta is just tender but still firm to bite, about 2 minutes longer. Drain pasta and corn. Transfer to large bowl. Add 1/2 cup feta cheese, remaining half of cucumbers and 1/3 cup chives; toss to combine. Mix in dressing. Season salad to taste with salt and pepper. Sprinkle with remaining 1/4 cup feta cheese and 2 tablespoons chives.

ZESTY ORZO SALAD



Zesty Orzo Salad image

This recipe is bursting with flavor! You could even add prosciutto, salami or pepperoni if you wanted some meat! Enjoy!

Provided by KPD123

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 17

1/2 lb orzo pasta, cooked and drained
4 ounces fresh spinach, torn
4 ounces feta, crumbled
1/2 cup red onion, chopped
1/2 cup red bell pepper, chopped
1 -2 serrano peppers (optional) or 1 -2 jalapeno pepper (optional)
4 garlic cloves, minced
3 tablespoons capers
1/2 cup kalamata olive, sliced
1/4 cup fresh parsley, chopped
1/2 cup olive oil
1/4 cup lemon juice
1 lemon, zest of
2 -3 tablespoons Dijon mustard
1 teaspoon oregano
1 teaspoon basil
salt and pepper, to taste

Steps:

  • Combine first 10 ingredients in a large bowl.
  • Combine last 7 ingredients in another bowl. Pour mixture over orzo mixture. Stir well to combine.
  • Can be eaten straight away or refridgerate salad until ready to eat!

Nutrition Facts : Calories 393.4, Fat 24.5, SaturatedFat 5.8, Cholesterol 17.9, Sodium 512.7, Carbohydrate 35.6, Fiber 3.3, Sugar 3.6, Protein 9.4

ZESTY CORN SALAD



Zesty Corn Salad image

If you don't have fresh, you could use frozen corn, cooked for a shorter period. Prep time includes chilling time.

Provided by WI Cheesehead

Categories     Corn

Time 19m

Yield 6 serving(s)

Number Of Ingredients 12

4 cups fresh corn kernels (about 8 ears)
1 cup water
1 1/3 cups sweet red peppers, chopped
1 cup sliced celery
1/2 cup sliced green onion
1/2 cup chopped fresh parsley
1/2 cup chopped fresh basil
1/2 cup raspberry vinegar
1/4 cup sugar
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Combine corn kernels and water in a medium saucepan. Bring to boil. Reduce heat and simmer, uncovered, 15 min or until corn is tender. Drain well.
  • Combine corn, red pepper, celery, green onions, parsley and basil in large bowl.
  • In separate bowl, combine vinegar, sugar, oil, salt and pepper. Pour over corn mix.
  • Toss well. Cover and chill at least 4 hours, stirring occasionally.
  • Toss before serving. Six (1-cup) servings.

Nutrition Facts : Calories 157, Fat 3.7, SaturatedFat 0.5, Sodium 228.4, Carbohydrate 31.4, Fiber 4.2, Sugar 13.6, Protein 4.1

ROASTED CORN & ORZO SALAD WITH CILANTRO PESTO



Roasted Corn & Orzo Salad With Cilantro Pesto image

I just made this recipe up for a party I was cooking for. We needed a pasta salad to go with the mexican theme. I think it turned out awesome!!! Makes a lot, you may want to halve it.

Provided by G. Ramirez

Categories     Mexican

Time 45m

Yield 10-12 serving(s)

Number Of Ingredients 13

6 ears corn (roasted on grill and cut off the ears)
1 green pepper, diced small
2 cups grape tomatoes, halved
1/2 of lg purple onion, diced
1 tablespoon balsamic vinegar
1 lb orzo pasta
2 cups cilantro
2/3 cup walnuts
2 garlic cloves
1 cup parmesan cheese (use the good stuff)
1 teaspoon salt
1/2 teaspoon pepper
1 cup olive oil

Steps:

  • cook pasta to directions and cool under cold running water.
  • pesto:.
  • blend first 6 pesto ingredients in food processor.
  • drizzle in olive oil as it blends.
  • combine vegetables, orzo and vinegar.
  • stir pesto into pasta and vegetables.
  • chill in fridge.

Nutrition Facts : Calories 535.5, Fat 31.4, SaturatedFat 5.5, Cholesterol 8.8, Sodium 393.5, Carbohydrate 53.3, Fiber 4.5, Sugar 6.3, Protein 13.9

ZESTY SOUTHWEST CORN SALAD



Zesty Southwest Corn Salad image

Easy and delicious, this salad is refreshing with your summer grilled dishes.

Provided by CookingQueen

Categories     Corn Salad

Time 20m

Yield 10

Number Of Ingredients 12

2 (16 ounce) packages frozen corn, thawed and drained
1 ½ cups cherry tomatoes, halved
½ cup diced green bell pepper
⅓ cup diced red onion
¼ cup olive oil
3 tablespoons freshly chopped cilantro
2 tablespoons red wine vinegar
2 tablespoons fresh lime juice
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
½ teaspoon cayenne pepper

Steps:

  • Combine corn, tomatoes, bell pepper, and onion in a large bowl.
  • Whisk olive oil, cilantro, vinegar, lime juice, chili powder, cumin, garlic powder, and cayenne together in a small bowl. Add dressing to corn mixture just before serving and toss well.

Nutrition Facts : Calories 139.5 calories, Carbohydrate 21.5 g, Fat 6.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 8.6 mg, Sugar 3.6 g

RAW VEGAN ZESTY LIME CORN SALAD



Raw Vegan Zesty Lime Corn Salad image

This raw vegan corn salad is super easy and absolutely scrumptious. I have to admit, I am not a huge fan of corn. Well the vegetable variety anyway. I don't cook with it very often as I can think of so many other more nutritious vegetables I prefer to work with. But there is something about the light zestiness of the lime juice and the heat of the chili that puts a zing in the step of even the most corn-phobic diner and bewitches the palate, creating culinary music of a very simple and universal nature. And the best thing about this salad? It doesn't taste "corny"! I have added the quantities of chilli, garlic and lime juice that I like. I used frozen corn, but fresh is always best. The best part is, that either way, you don't have to cook the corn. Just soak it in some hot water for a few minutes and then drain. Throw it together and season to taste. YUM!

Provided by The Blender Girl

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 cups organic corn kernels
1 cup diced red pepper
1 cup finely diced vine ripened tomatoes
1 cup avocado, diced
1 cup chopped fresh cilantro
1 tablespoon about 1 finely chopped serrano chili (to taste)
1 tablespoon finely chopped fresh garlic (2-3 cloves)
2 tablespoons fresh lime juice
1 tablespoon cold pressed extra virgin olive oil
1 teaspoon celtic sea salt (to taste)
freshly cracked black pepper

Steps:

  • Soak the raw corn in some hot water for a few minutes and then drain.
  • Toss with the other ingredients, season to taste and then get corny!

Nutrition Facts : Calories 258.6, Fat 10.4, SaturatedFat 1.5, Sodium 594.5, Carbohydrate 43, Fiber 8, Sugar 3.2, Protein 6.8

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