Zesty Citrus Chicken Food

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CITRUS CHICKEN



Citrus Chicken image

Provided by Guy Fieri

Categories     main-dish

Time 7h45m

Yield 6 to 8 servings

Number Of Ingredients 18

4 pounds bone-in chicken thighs
3/4 cup freshly squeezed orange juice, about 2 oranges
2 tablespoons grated orange zest
1 teaspoon salt
2 teaspoons freshly cracked black pepper
1 teaspoon chiffonade fresh mint leaves
1 1/2 tablespoons chiffonade basil leaves
3 tablespoons white balsamic vinegar
3 tablespoons minced shallots
1 tablespoon celery seeds
Glaze, recipe follows
1 tablespoon olive oil
1 tablespoon minced shallots
1 teaspoon minced ginger
1/2 cup orange marmalade (look for marmalade with small rinds)
1/4 cup sweet chili sauce
1 tablespoon white balsamic vinegar
1/4 cup reserved marinade, strained

Steps:

  • Combine all the ingredients in a large resealable plastic bag and refrigerate for 6 to 8 hours.
  • Preheat the oven to 350 degrees F.
  • Remove the chicken from the marinade, reserving 1/4 cup for Glaze and put the chicken in a 13-by-9-inch pan and bake for 45 minutes. Baste with the Glaze, turn the pieces over and bake for an additional 15 to 25 minutes, basting every 7 minutes. Remove from the oven and arrange the chicken on a serving platter.
  • In a small saucepan, over medium-high heat, add the olive oil. When the oil is hot add the shallots and ginger and saute for 3 minutes. Add the remaining ingredients and reduce heat to a low simmer. Cook for 15 minutes. Baste the chicken with the glaze after 45 minutes.

ZESTY CHICKEN



Zesty Chicken image

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

ZESTY CITRUS CHICKEN



Zesty Citrus Chicken image

Make and share this Zesty Citrus Chicken recipe from Food.com.

Provided by Redsie

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

6 limes
1/2 cup fresh lemon juice (about 4 lemons)
6 (6 ounce) boneless skinless chicken breast halves
1/3 cup all-purpose flour (about 2 1/4 ounces)
1/4 cup coconut flour (about 1 ounce) or 1/4 cup all-purpose flour (about 1 ounce)
2 teaspoons paprika
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 tablespoon olive oil, divided
cooking spray
1/3 cup packed brown sugar
1/4 cup reduced-sodium fat-free chicken broth
12 thin orange slices

Steps:

  • Grate rind from limes, reserving 2 tablespoons rind; set aside. Squeeze juice from limes to equal 3/4 cup.
  • Combine lime juice, lemon juice, and chicken in a large zip-top plastic bag. Seal and marinate in refrigerator 2 hours, turning bag occasionally.
  • Preheat oven to 350°.
  • Remove chicken from bag, reserving 2 tablespoons marinade. Pat chicken dry with paper towels. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, paprika, salt, and pepper in a shallow dish. Dredge chicken in flour mixture. Heat 1 1/2 teaspoons oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add 3 chicken breast halves; cook 2 minutes on each side or until lightly browned. Place chicken in a 13 x 9-inch baking dish coated with cooking spray. Repeat procedure with remaining 1 1/2 teaspoons oil and chicken.
  • Combine lime rind and brown sugar; sprinkle over chicken. Combine reserved marinade and broth; drizzle around chicken. Top each chicken breast half with 2 orange slices. Bake at 350° for 25 minutes or until chicken is done. Place chicken on a serving platter. Strain any remaining liquid in dish through a fine mesh sieve over a bowl. Discard solids. Spoon sauce over chicken.

Nutrition Facts : Calories 319.1, Fat 4.7, SaturatedFat 0.9, Cholesterol 98.7, Sodium 505.3, Carbohydrate 29.9, Fiber 3.1, Sugar 15.7, Protein 40.9

ZESTY HERB CITRUS CHICKEN



Zesty Herb Citrus Chicken image

The flavors of citrus fruits add zest to this marinade for boneless chicken breasts or bone-in chicken parts. Serve with wedges of the lightly grilled fruit.

Provided by Grill Mates

Categories     Entrees,

Yield 6

Number Of Ingredients 6

1 package McCormick® Grill Mates® Zesty Herb Marinade
1/4 cup lemon, lime or orange juice
1 tsp finely grated lemon, lime or orange peel
1/4 cup vegetable oil
1/4 cup water
2 pounds boneless skinless chicken breast halves or thighs

Steps:

  • Mix Marinade Mix, peel, juice, oil and water in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently.

Nutrition Facts : Calories 188 Calories

ZESTY LEMON CHICKEN



Zesty Lemon Chicken image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

6 to 8 tablespoons mild-flavored honey
5 tablespoons lemon juice
2 tablespoons grated lemon zest
2 teaspoon lemon pulp
2 tablespoons plum sauce
1 egg, lightly beaten
1/2 teaspoon salt
1/4 teaspoon white pepper
3/4 pound boneless, skinless chicken breast, butterflied
1/4 cup cornstarch
1/3 cup cooking oil
1/2 teaspoons cornstarch dissolved in 1 tablespoon water
1 teaspoon toasted sesame seeds

Steps:

  • Make the sauce by whisking the honey, lemon juice, zest and pulp together in a small bowl until blended. Stir in the plum sauce, pour into a small saucepan; set aside.
  • In a small bowl, combine egg with the salt and white pepper. Lightly coat the chicken with the cornstarch; dip into the egg mixture and coat in the cornstarch again. Let it stand for 5 minutes. Shake off the excess cornstarch prior to cooking.
  • In a wok, heat the oil until hot. Cook the chicken, a couple pieces at a time, turning occasionally, until golden brown, about 3 minutes on each side. Remove with a slotted spoon and drain on paper towels.
  • Bring the sauce to a boil over medium heat; add the cornstarch solution and cook, stirring, until the sauce boils and thickens.
  • Cut the chicken across the grain into 1/2-inch slices. Place the chicken on a serving plate. Pour the sauce on top and sprinkle with the sesame seeds.

CITRUS CHICKEN STIR FRY



Citrus Chicken Stir Fry image

Chicken stir fry has a light orange flavor. Quick, easy, and so good.

Provided by cookied

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 1h

Yield 4

Number Of Ingredients 10

1 (16 ounce) package dry whole-wheat noodles
½ cup chicken stock
½ cup orange marmalade
⅓ cup tamari sauce
1 (1 inch) piece ginger root, peeled
ground black pepper to taste
1 lemon, juiced
3 tablespoons peanut oil
2 pounds skinless, boneless chicken breast halves, cut into thin strips
1 (16 ounce) bag frozen stir-fry vegetables, thawed

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil.
  • Stir in whole-wheat noodles and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through but is firm to the bite, 5 to 8 minutes. Drain well and set aside.
  • Combine chicken stock, orange marmalade, tamari sauce, whole ginger root piece, and ground black pepper in a pot over medium-high heat.
  • Bring sauce to a boil and reduce heat to medium. Simmer until sauce reduces and thickens; about 20 minutes.
  • Remove sauce from heat. Stir in lemon juice and set aside.
  • Heat peanut oil in a large skillet over medium-high heat.
  • Cook and stir chicken in hot oil until golden, no longer pink in the center, and the juices run clear, 5 to 10 minutes.
  • Remove chicken from skillet and set aside, leaving oil in the pan.
  • Cook and stir the stir-fry vegetables in the same skillet used for the chicken until vegetables are almost tender, 4 to 5 minutes.
  • Remove ginger root piece from sauce and discard.
  • Stir chicken and sauce into vegetables and cook until heated through, 1 to 2 minutes.
  • Serve over whole-wheat noodles.

Nutrition Facts : Calories 848.8 calories, Carbohydrate 112.5 g, Cholesterol 129.4 mg, Fat 17.5 g, Fiber 15.7 g, Protein 67.6 g, SaturatedFat 3.6 g, Sodium 1838.1 mg, Sugar 29.1 g

CITRUS CHICKEN



Citrus Chicken image

Make and share this Citrus Chicken recipe from Food.com.

Provided by CoffeeMom

Categories     Chicken Breast

Time 4h40m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium chicken breast halves (skinless, boneless, 1 pound)
salt and pepper
1/4 cup lemon juice
2 tablespoons lime juice
2 tablespoons orange juice
1 tablespoon cooking oil
1 teaspoon sugar
1/2 teaspoon dried oregano, Crushed

Steps:

  • Rinse chicken; pat dry.
  • Sprinkle with salt and pepper.
  • Place chicken in plastic bag set in shallow dish.
  • For marinade, combine lemon, lime, and orange juices, oil, sugar and oregano in small bowl.
  • Pour over chicken; seal bag.
  • Marinate in refrigerator 4 to 24 hours, turning occasionally.
  • Drain chicken, reserving marinade.
  • Grill chicken on rack of uncovered grill directly over medium coals 12 to 15 minutes or until tender and no longer pink inside, turning once and brushing occasionally with marinade during first half of cooking.
  • Or, broil on unheated rack of broiler pan 4 to 5 inches from heat 12 to 15 minutes, turning once and brushing occasionally with marinade during first half of cooking.
  • Discard any remaining marinade.

Nutrition Facts : Calories 167.7, Fat 10.2, SaturatedFat 2.4, Cholesterol 46.4, Sodium 46.1, Carbohydrate 3.6, Fiber 0.1, Sugar 2.2, Protein 15.3

SWEET CITRUS CHICKEN



Sweet Citrus Chicken image

Here's a recipe for nice, somewhat sweet tasting chicken breasts. The recipe, as given below, was found at Kraft Foods, but I usually substitute my homemade stuffing made with whole grain winter wheat bread cubes, & when making it for this recipe, I usually add to the stuffing at least a teaspoon of orange zest.

Provided by Sydney Mike

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 6

1 2/3 cups hot water
1 (6 ounce) package seasoned stuffing mix
6 boneless skinless chicken breast halves
2/3 cup orange juice
1/3 cup brown sugar, packed
3 tablespoons unsalted butter or 3 tablespoons margarine, melted

Steps:

  • Preheat oven to 400 degrees F.
  • Add hot water to stuffing mix, then stir until just moistened [or use your own prepared stuffing]. Set aside.
  • Place chicken breasts in 13"x9" [or 15"x10"] baking dish.
  • Mix juice, sugar & butter until well blended.
  • Pour over breasts, then top with prepared stuffing.
  • Bake 30 minutes or until chicken is cooked through [170 degrees F].

Nutrition Facts : Calories 348.6, Fat 8.2, SaturatedFat 4.3, Cholesterol 84, Sodium 534.6, Carbohydrate 36.4, Fiber 1, Sugar 16.4, Protein 30.6

ZESTY CITRUS BROWN SUGAR BOURBON CHICKEN



Zesty Citrus Brown Sugar Bourbon Chicken image

Make and share this Zesty Citrus Brown Sugar Bourbon Chicken recipe from Food.com.

Provided by McCormick Kitchens

Categories     Chicken Breast

Time 24m

Yield 8 serving(s)

Number Of Ingredients 6

1 (1 ounce) package McCormick® Grill Mates® Brown Sugar Bourbon Marinade
1/4 cup oil
1 teaspoon grated orange peel
1/4 cup orange juice
2 lbs boneless skinless chicken breast halves
2 seedless oranges, cut into 1/4-inch thick slices (optional)

Steps:

  • Mix Marinade Mix, oil, orange peel and juice in small bowl. Reserve 2 tablespoons marinade for brushing. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
  • Refrigerate 15 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
  • Grill chicken over medium-high heat 6 to 7 minutes per side or until cooked through, turning occasionally and brushing with reserved marinade. If desired, grill orange slices 30 seconds per side. Serve chicken with grilled orange slices.

Nutrition Facts : Calories 193.3, Fat 9.8, SaturatedFat 1.5, Cholesterol 72.6, Sodium 131.7, Carbohydrate 0.9, Sugar 0.7, Protein 24.1

ZESTY LEMON CHICKEN



Zesty Lemon Chicken image

Make and share this Zesty Lemon Chicken recipe from Food.com.

Provided by tanz674

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

cooking spray
4 chicken breasts
1/4 cup lemon juice
1 teaspoon lemon rind, finely grated
1 teaspoon chicken stock powder
1/2 cup brown sugar, loosely packed
2 tablespoons honey
1/4 teaspoon soy sauce
2 teaspoons cornflour
1/4 cup water

Steps:

  • Coat a large non stick frypan with cooking spray.
  • Fry the chicken until cooked through.
  • Remove from the pan and leave to one side.
  • Place all other ingredients into pan except the water and cornflour.
  • Stir ingredients well until boiling.
  • Combine cornflour with water and add to pan.
  • Bring back to the boil stirring constantly.
  • Cut chicken into large slices then return to the pan and re-heat, coating with sauce.

Nutrition Facts : Calories 394.1, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 127.1, Carbohydrate 37.7, Fiber 0.2, Sugar 35.7, Protein 30.5

ZESTY ONE-POT CHICKEN BAKE RECIPE BY TASTY



Zesty One-Pot Chicken Bake Recipe by Tasty image

Here's what you need: McCormick® Zesty Spice Blend, kosher salt, freshly ground black pepper, boneless, skinless chicken thighs, vegetable oil, unsalted butter, medium yellow onion, medium red bell pepper, garlic, white long grain rice, chicken stock, lemon, fresh basil

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

2 tablespoons McCormick® Zesty Spice Blend, divided
1 tablespoon kosher salt, divided
½ teaspoon freshly ground black pepper
1 lb boneless, skinless chicken thighs
1 tablespoon vegetable oil
2 tablespoons unsalted butter
1 medium yellow onion, diced
1 medium red bell pepper, seeded and diced
3 cloves garlic, minced
2 cups white long grain rice, such as basmati or jasmine
4 cups chicken stock
1 lemon, halved
fresh basil, large handful, thinly sliced

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • In a small bowl, combine 1 tablespoon of the Zesty spice blend, 1 teaspoon salt, and the pepper. Coat each piece of chicken evenly with seasoning blend. Set aside.
  • In a 6-quart Dutch oven, heat the vegetable oil over medium-high heat. Working in batches, sear the chicken for 2-3 minutes on each side, until a golden brown crust forms. Transfer the chicken to a plate and set aside.
  • Reduce the heat to medium. Add the butter, onion and garlic. Cook for 2 minutes, until the onion is translucent and fragrant.
  • Add the rice and remaining tablespoon of Zesty spice blend, bell pepper and stir to coat with the butter and aromatics. Pour in the stock and stir to deglaze the pot. Add the remaining 2 teaspoons of salt. Bring to a low boil and cook for about 2 minutes.
  • Arrange the chicken pieces on top of the rice. They may sink into the stock slightly, but that is okay.
  • Cover the Dutch oven and transfer to the oven. Bake for 35 minutes, until the rice is cooked through, but not mushy, and the chicken temperature reaches 165˚F (75˚C).
  • Remove the chicken from the pot. Squeeze the juice from a lemon half into the rice and fluff with a fork, allowing some steam to escape and halt additional cooking.
  • Transfer the rice and chicken to plates and top with fresh basil. Cut the remaining lemon half into wedges and serve on the side.
  • Enjoy!

Nutrition Facts : Calories 1456 calories, Carbohydrate 152 grams, Fat 75 grams, Fiber 3 grams, Protein 38 grams, Sugar 15 grams

SPICY CITRUS CHICKEN



Spicy Citrus Chicken image

For me, chicken is something that I always have on hand. Recipes for different ways to cook it, however, are not. I thought this sounded interesting and turned out delicious!

Provided by Redneck Epicurean

Categories     Chicken

Time 6h20m

Yield 3 lbs. meat

Number Of Ingredients 9

1 cup water
1 medium onion, chopped
6 ounces frozen orange juice, thawed
1/4 cup ketchup
3 garlic cloves, minced
1 teaspoon cinnamon
1 teaspoon hot sauce
1/4 teaspoon salt
2 1/2-3 lbs chicken

Steps:

  • Place ingredients in a zip top bag and refrigerate for 4-6 hours.
  • Heat grill and cook meat; brush with marinate while cooking.
  • Bring marinade to a boil. Thicken slightly and serve with the meat.

Nutrition Facts : Calories 631.9, Fat 34.9, SaturatedFat 10, Cholesterol 172.5, Sodium 624.2, Carbohydrate 33.4, Fiber 1.5, Sugar 28.7, Protein 45.1

SPICY CITRUS GRILLED CHICKEN



Spicy Citrus Grilled Chicken image

Make and share this Spicy Citrus Grilled Chicken recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 1h55m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs bone-in chicken pieces (your favorite, cut breasts in half crosswise)
1 lime, juice and zest of, large
1 orange, juice and zest of, large
1/4 cup olive oil
1/2 teaspoon dried oregano
2 large garlic cloves, minced
1 small jalapeno pepper, seeded, minced (for spicier chicken, leave seeds and ribs)
salt & freshly ground black pepper

Steps:

  • Place chicken in a large zip-top plastic bag.
  • In a bowl, whisk together lime juice and zest, orange juice and zest, oil, oregano, garlic, jalapeno.
  • Pour marinade into plastic bag over chicken and lay flat in a shallow dish. Refrigerate for at least 90 minutes or up to 4 hours, turning occasionally.
  • Remove chicken from marinade and season with salt and pepper.
  • Grill chicken until browned and internal temperature reaches 165 degrees F.

ZESTY CITRUS SNACK MIX



Zesty Citrus Snack Mix image

This snack mix combines two of my favorite snacks (pita chips and roasted garbanzo beans) with nuts, pretzels and a flavorful citrus blend. It's great for parties and for taking with you on the go! You could substitute premade pita chips for the pita bread and add them to the recipe with the pretzels. I prefer the homemade, but if you have extra pita chips at home, this still works really well! -Elisabeth Larsen, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Snacks

Time 1h10m

Yield 12 servings (10 cups).

Number Of Ingredients 15

1 can (15 ounces) garbanzo beans or chickpeas, drained and patted dry
1 tablespoon olive oil
1/8 teaspoon salt
1/4 cup butter, melted
1 teaspoon brown sugar
1/2 teaspoon grated orange zest
1/2 teaspoon grated lime zest
1/2 teaspoon soy sauce
1/4 teaspoon ground ginger
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
4 pita pocket halves, cut into 1-in. squares
2 cups miniature pretzels
3/4 cup unsalted cashews
3/4 cup unblanched almonds

Steps:

  • Preheat oven to 400°. Remove skins from garbanzo beans; discard. Toss garbanzo beans with oil and salt; spread in a single layer in a foil-lined 15x10x1-in. pan. Bake until very crunchy, 30-35 minutes, stirring every 15 minutes. Remove from oven; cool completely., Whisk melted butter, brown sugar, orange and lime zest, soy sauce and seasonings. Add pita squares, pretzels, cashews and almonds; toss to coat. Spread evenly into 2 foil-lined 15x10x1-in. baking pans. Bake until dry and crisp, 10-15 minutes, stirring occasionally. Add garbanzo beans to pita mixture. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 235 calories, Fat 15g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 281mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 3g fiber), Protein 6g protein.

ZESTY SUMMER CHICKEN



Zesty Summer Chicken image

This easy-to-make chicken dish is full of Asian flavors!

Provided by simpson

Categories     World Cuisine Recipes     Asian

Time 2h40m

Yield 6

Number Of Ingredients 12

6 tablespoons dark soy sauce
¼ cup fresh lime juice
2 tablespoons sunflower oil
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon ground coriander
2 tablespoons brown sugar
2 tablespoons grated lime zest
6 (6 ounce) skin-on, boneless chicken breasts
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Whisk the soy sauce, lime juice, sunflower oil, jalapeno pepper, garlic, ginger, coriander, brown sugar, and lime zest together in a bowl until the sugar dissolves. Place the chicken into a resealable plastic bag, and pour the marinade overtop. Mix to coat chicken, then seal bag, and refrigerate at least 2 hours.
  • Heat a large, nonstick skillet over medium-high heat. Remove the chicken from the marinade, and shake off excess. Place into skillet, skin-side down, and cook until the skin crisps, about 4 minutes. Turn chicken over, and continue cooking on the other side until no longer pink in the center. Once done, remove the chicken and keep warm. Pour the remaining marinade into a skillet. Dissolve cornstarch in water, and stir into the sauce until thickened and clear. Bring the mixture to a boil, reduce heat to medium-low, and simmer 5 minutes. Serve chicken with sauce.

Nutrition Facts : Calories 296 calories, Carbohydrate 7.7 g, Cholesterol 95.7 mg, Fat 13.6 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3 g, Sodium 984 mg, Sugar 4.7 g

ZESTY LEMON PEPPER CHICKEN



Zesty Lemon Pepper Chicken image

Part of my homestyle chicken dinner. With the sweet and tangy lemon, paired with the zesty black pepper, it is healthy as well as full of flavour! This chicken dish is also juicy, which makes it good over some wild rice, paired with my almond green beans!

Provided by FENathan

Categories     Chicken

Time 40m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 9

4 bone-in chicken breast halves or 4 chicken pieces
3 lemons
1 medium onion
3 tablespoons olive oil
1 tablespoon minced garlic (or fresh)
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon salt
2 tablespoons fresh ground pepper

Steps:

  • Put chicken into a large bowl.
  • In a separate bowl, zest the lemon peel off the lemons. Then cut them in half and juice the lemons. (juice and zest in bowl; reserve lemon rinds).
  • Mince onion and add it to the bowl with olive oil, paprika, thyme, salt and pepper. Reserve 3 tbsp of this marinade.
  • Use hands or tongs to turn chicken over and coat it with the marinade.
  • Marinate for 12 hours or overnight.
  • Heat oven to 500 degrees.
  • Put chicken skin side up on a shallow, medium-sized roasting pan.
  • Place reserved lemon rinds into pan.
  • Put chicken in oven and reduce heat to 375 degrees. Bake for 25 minutes, brushing with the reserved marinade, or until chicken is cooked through.
  • Discard lemon rinds. Serve with remaining marinade. Good served with my almond green beans and.

Nutrition Facts : Calories 252.2, Fat 17.2, SaturatedFat 3.4, Cholesterol 46.4, Sodium 630.9, Carbohydrate 10.1, Fiber 2.9, Sugar 2.4, Protein 16.5

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From forkly.com


ZESTY SPICED CHICKEN MEAL KIT DELIVERY | GOODFOOD
While the chicken cooks, strip the kale leaves off the stems; roughly chop the leaves, discarding the stems.Trim off and discard the stem ends of the string beans.Mince the roasted garlic cloves.Finely chop the parsley leaves and stems. In a small bowl, heat 2 tbsp butter (double for 4 portions) in the microwave, in 15 second increments, until melted.
From makegoodfood.ca


SPICY HONEY CITRUS CHICKEN RECIPE - AN EDIBLE MOSAIC™
2020-12-08 Instructions. Whisk together the orange juice, orange zest, lemon zest, lime zest, crushed red pepper flakes, honey, tamari, oil, salt, black pepper, garlic, ginger, and onion in a large bowl. Add the chicken and toss to coat. Cover the bowl and refrigerate at least 2 hours, but up to 24 hours. Preheat the oven to 350F.
From anediblemosaic.com


ZESTY CITRUS MARINADE - PERFECT FOR CHICKEN, SHRIMP OR FISH!
2013-05-26 zest and juice of 1 lemon; zest and juice of 1 orange (watch video on zesting) Handful of cilantro; 1 cup water; 2 tsp salt; 2 cloves garlic; 1/2 jalapeño, roughly chopped (use seeds only as desired for a spicier marinade) Protein of choice 4-6 chicken breasts OR 1# shrimp (peeled, deveined, tails removed) OR 4-6 fish fillets (tilapia works well)
From prepdish.com


ZESTY CHICKEN WITH ROASTED BRUSSELS SPROUTS - GOODFOOD
That’s sliced chicken, pan-seared to ultimate juiciness and seasoned with citrus and chives, sending direct messages to your taste buds. It’s accompanied by Brussels sprouts that undergo the oven treatment until their rims sizzle and brown. Even more irresistible: the cream-based sauce flavoured with porcini, among the mightiest and meatiest of mushrooms, clinging to the …
From makegoodfood.ca


SPICY CITRUS CHICKEN - RECIPE FLOW
Spicy Citrus Chicken. Food Ingredients: 6 ounces thawed orange juice 1/2 cup tomato sauce 1/4 cup honey 1 teaspoon grated orange peel 1 teaspoon grated lemon peel 1 teaspoon grated lime peel 3 tablespoons lemon juice 3 tablespoons lime juice 4 cloves minced garlic 1 teaspoon thyme 3/4 teaspoon cayenne pepper 3/4 teaspoon fresh ground black pepper 1 teaspoon salt …
From recipeflow.com


ZESTY CITRUS CHICKEN - DAIRY FREE RECIPES
Zesty Citrus Chicken might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains roughly 39g of protein, 8g of fat, and a total of 360 calories. If you have pepper, flour, olive oil, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with ...
From fooddiez.com


ZESTY CITRUS RECIPES - A ZEST FOR LIFE
Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Roast the spears in a 400 degree oven simply with extra virgin olive oil, salt & pepper.
From azestforlife.com


WHOLE30 SPICY CITRUS CHICKEN STIR FRY - NOCRUMBSLEFT
2020-01-29 Hold knife at a 45-degree angle and, starting at the top, slice into ¼ inch thick pieces. Place the chicken breast in a bowl and add the salt, pepper, smoked paprika and garlic powder, tossing to coat well. Cooking in two batches, use a large sauté pan over medium high heat and heat 2 Tbsp of olive oil.
From nocrumbsleft.net


ZESTY LEMON CHICKEN - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


ZESTY CITRUS SAUCE - HELLTHY JUNK FOOD
2015-12-19 Instructions: For the sauce begin by reducing 3 Cups of Mountain Dew by half. This should take approximately 10 minutes at a boil. Add in all of your other ingredients minus the Corn Starch and Water. Separately mix 2 Tbsp Corn Starch with 2 Tbsp Water until dissolved and then add to the rest of the ingredients.
From hellthyjunkfood.com


SPICY CITRUS CHICKEN MARINADE RECIPE - FOOD NEWS
Instructions. Add the lime juice, lemon juice, cilantro, garlic, jalapeño, brown sugar, and salt to a blender. Purée until smooth, about 15 to 20 seconds. Place the chicken in a large pan, at least 11” x 13”. Pour the marinade over the chicken, and turn the pieces to coat.
From foodnewsnews.com


ZESTY LEMON CHICKEN - REALONOMICS
2022-03-20 The lemon juice not only provides flavor and acidity, but also helps tenderize the chicken.This works especially well for leaner cuts like chicken breast. The result is super flavorful, vibrant, juicy, and tender chicken.
From aeries.norushcharge.com


EASY HEALTHY CHINESE LEMON CHICKEN — DAMN, SPICY!
2020-10-13 Heat the coconut oil in a medium skillet over medium heat. Once the oil is hot, add the chicken and sprinkle it with salt to season. Cook the chicken until fully cooked through, and crispy and golden brown on the outside. Turn off the heat and transfer the cooked chicken to a separate dish and set aside.
From damnspicy.com


SPICY AND ZESTY CHICKEN RECIPE – H CYRUS KIA
When looking for inspiration I found that not-boring-chicken often contradicted ease . For example, much of the recipes I came across throwing chicken into the oven to save time, but the words “bake” and “chicken” in itself sounded off-putting. Grilling, on the other hand, sounded fun and flavorful. Even the imagery makes my head nod ...
From hcyruskia.com


ZESTY CITRUS FRUITS BRIGHTEN WINTER MEALS - NDTV FOOD
2016-02-02 Add cooked chicken, sliced fresh mango or peeled pears, peas and chopped sautéed onion for a quick chicken curry. Serve with steamed basmati rice and naan. Serve with steamed basmati rice and naan. Make a marinade using the juice and zest of one lime with soy sauce, minced garlic, minced jalapeno and a drop or two of honey.
From food.ndtv.com


FRESH ZESTY HONEY LEMON CHICKEN - READY IN 20 MINS! - YOUTUBE
Simple yet packed with flavour and ready in 20 minutes, this honey lemon chicken is perfect for those days when you're craving fresh zesty flavours with a hi...
From youtube.com


ZESTY CHICKEN AVOCADO TOAST - FEED YOUR SOLE
2020-01-16 Bring a saucepan of water to the boil and blanch the edamame beans for 3 minutes. Rinse in cold water and drain well. Using the back of a fork, mash the avocado well in a bowl. Add the chicken, edamame, cucumber and lemon juice and mix everything together. Toast the bread slices and then assemble the mixture on top.
From feed-your-sole.com


RESTAURANT | THE ZESTY LEMON | NEW BRUNSWICK
Stocking cheese, roasted chicken breast, in house smoked maple chili bacon, roasted honey baked ham, fresh baguettes & more. ORDER ONLINE. View menu. Many of our favorites, grainy mustard, drunken cherries, marmalade, pickled vegetables & house made syrups made from our local suppliers Stonewall Kitchen, Helen B’s & Briggs Maples.
From thezestylemon.ca


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