Yogurt Crunch Parfaits From Dole Food
YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
YOGURT CRUNCH PARFAITS FROM DOLE®
These granola and yogurt parfaits with pineapple chunks make a great snack or quick breakfast.
Provided by Dole
Categories Dole Pineapple
Time 5m
Yield 6
Number Of Ingredients 4
Steps:
- Layer granola, pineapple chunks, yogurt and whipped topping in parfait or dessert glasses. Serve.
Nutrition Facts : Calories 293.6 calories, Carbohydrate 36.4 g, Cholesterol 2.6 mg, Fat 14.7 g, Fiber 2.7 g, Protein 4.6 g, SaturatedFat 9.2 g, Sodium 37.1 mg, Sugar 27.8 g
TROPICAL YOGURT PARFAIT
A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.
Provided by Starrynews
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
- Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
- Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
- To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
- Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.
Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3
MELON CRUNCH PARFAIT
Make and share this Melon Crunch Parfait recipe from Food.com.
Provided by NoraMarie
Categories Dessert
Time 30m
Yield 4 parfait, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt and brown sugar.
- Spoon half of the yogurt mixture evenly among 4 dessert glasses.
- Repeat with half of the melon cubes and 1/2 granola.
- Repeat layering, finishing with the granola. Garnish each with a strawberry.
Nutrition Facts : Calories 95.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 1.2, Sodium 46.8, Carbohydrate 22.3, Fiber 1.5, Sugar 20.3, Protein 2.2
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