Zesty Chile Tiger Prawns Food

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ZESTY CHILLI TIGER PRAWNS



Zesty chilli tiger prawns image

A quick and tasty prawn stir-fry recipe.

Provided by Ching-He Huang

Categories     Main course

Yield Serves 2

Number Of Ingredients 9

2 tbsp groundnut oil or vegetable oil
5 garlic cloves, finely chopped
1 red chilli, finely chopped
200g/7oz raw tiger prawns, shelled and de-veined
1 tbsp Shaoxing rice wine or dry sherry
1 lime, juice only
75g/3oz French beans, topped and tailed, chopped into 1cm/½in pieces
pinch sea salt
1 tsp dried chilli flakes

Steps:

  • Heat a wok until smoking and add the groundnut oil, then add the garlic and chilli and stir fry for a few seconds. Add the prawns, rice wine and lime juice and stir fry for 2-3 minutes, or until the prawns start to turn pink.
  • Add the French beans and stir fry for another 2-3 minutes, or until the prawns are cooked through. Season, to taste, with the salt and chilli flakes.
  • Pile the chilli prawns onto a serving plate and serve immediately.

BUTTERY CHILLI PRAWNS



Buttery chilli prawns image

Spicy seafood is a really versatile dish for sharing - make sure there's plenty of bread for the juices

Provided by Sarah Cook

Categories     Dinner, Main course

Time 23m

Number Of Ingredients 9

25g butter
2 tbsp olive oil
3 garlic cloves, finely chopped
1 red chilli, seeds left in and finely chopped
½ tsp sweet paprika
12-20 large raw king prawns with shells
juice 1 lemon, plus a few slices for a finger bowl
½ small bunch parsley, roughly chopped
small loaf crusty bread, warmed to serve

Steps:

  • Melt the butter and oil together in a frying pan. Add the garlic, chilli and paprika, then fry for 1-2 mins until starting to turn golden. Turn up the heat, throw in the prawns and fry for a few mins, stirring, until all the prawns turn pink. Take off the heat, season and stir in the lemon juice and parsley.
  • Add some lemon slices to a finger bowl of warm water, grab a bowl for the shells, then dig straight in with your fingers and hunks of crusty bread.

Nutrition Facts : Calories 237 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.6 milligram of sodium

LINGUINE WITH SANTA BARBARA SPOT PRAWNS



Linguine with Santa Barbara Spot Prawns image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 10

1 1/2 pounds fresh Santa Barbara spot prawns, deveined, shells on
2 tablespoons olive oil
3 cloves garlic, roughly chopped
Crushed red pepper flakes
1 handful fresh parsley, finely chopped
1/2 cup dry white wine
One 28-ounce can whole peeled (pelati) tomatoes, blended
1 pound linguine (best choice would be an old traditional bronze-drawn pasta)
1 handful fresh basil leaves, torn
Extra-virgin olive oil, for serving

Steps:

  • Slice the back of each prawn with a knife to expose the pulp and set aside.
  • Heat the olive oil in a large skillet over medium-high heat. Saute the garlic and a sprinkle of red pepper flakes until fragrant, about 1 minute.
  • Add the parsley and prawns. Cook the prawns on both sides until the color turn from dark grey (uncooked) to a vivid pink (cooked). Then add the white wine and stir well until the sharp smell of the wine is cooked off, about 1 minute (you don't want it dry).
  • Remove the prawns and sauce to a casserole dish and reserve. Remove the shells from 2 prawns and chop into bite-size pieces. Add the chopped prawns and the tomatoes to the skillet and simmer over medium-high heat, about 15 minutes
  • Bring a pot of salted water to a boil and cook your pasta according to the directions on the box, and, as always, to make sure you achieve a proper "al dente" texture, drain it about 2 minutes before what is indicated.
  • Move the pasta to the skillet and stir into the sauce for less than a minute on medium-high heat. Then move the pasta into a serving platter and organize the reserved prawns on top of it. Serve dressed with some fresh basil, a drizzle of extra-virgin olive oil and one final sprinkle of red pepper flakes.

CHICKPEAS WITH PRAWNS



Chickpeas with Prawns image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 10

1 kilogram (about 2 pounds) dried chickpeas
1 onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
Several cloves garlic, chopped
Olive oil, for cooking
1 pound prawns, peeled and deveined
1 bay leaf
Salt and freshly ground black pepper
Brandy, to taste

Steps:

  • Place the chickpeas in a pot and cover with several inches of water. Simmer until tender, about 2 hours.
  • Towards the end of the cooking time for the chickpeas, cook the onions, peppers and garlic in some olive oil in a large saute pan, stirring occasionally. Add the prawns, bay leaf and some salt and pepper and cook, stirring occasionally, until the prawns are cooked through.
  • Drain the chickpeas and add them to the prawns along with a splash of brandy. Cook briefly to let the bitterness evaporate. Serve.

CHILLED JUMBO TIGER PRAWNS WITH SPICY FIG CHUTNEY



Chilled Jumbo Tiger Prawns with Spicy Fig Chutney image

Provided by Food Network

Categories     appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 11

6 fresh figs, diced
1/2 mango, diced
2 tablespoons freshly grated ginger
1 tablespoon finely diced red bell pepper
3 tablespoons rice vinegar
2 tablespoons honey
1 pinch cayenne pepper
2 medium golden tomatoes, cut and seeded to form cups
12 large tiger prawns, cooked, peeled, and chilled
4 sprigs fresh cilantro
8 whole chives

Steps:

  • Place figs, mango, ginger, red pepper, rice vinegar, honey, and cayenne in a small saucpan. Simmer over low heat for 15 minutes. Let cool slightly, and then refrigerate until completely chilled.
  • Fill tomatoes with fig chutney. Place tomato in the center of each plate. Arrange shrimp on tomato, with tails down. Garnish with cilantro and chives.

POACHED TIGER PRAWNS WITH CLAMS, BOK CHOY, AND SHIITAKE MUSHROOMS



Poached Tiger Prawns with Clams, Bok Choy, and Shiitake Mushrooms image

Provided by Next Iron Chef All Star: Beau MacMillan

Categories     appetizer

Time 40m

Yield 2 servings

Number Of Ingredients 13

4 cups chicken broth
1 tablespoon soy sauce
1 teaspoon ginger
1 teaspoon star anise
1 teaspoon fish sauce
1 teaspoon grated orange peel
1 baby bok choy, halved
1 tablespoon sliced green onion
1 cup shiitake mushrooms
1 sheet nori paper
1 tablespoon vegetable oil
4 extra-large (U-10) shrimp, peeled and deveined
12 littleneck clams

Steps:

  • Make the poaching liquid: In a medium pot, over medium heat, add the chicken broth. Bring to a boil and add the soy, ginger, star anise, fish sauce, and orange peel. Reduce the heat and simmer until the broth absorbs the seasonings, about 15 minutes. Strain and keep the broth over low heat.
  • Bring a large pot of salted water to a boil over medium heat. Add the bok choy and blanch for no more than 1 or 2 minutes. Remove the bok choy from the water and immediately plunge it into a bowl of ice water to shock it and stop the cooking. When cool, drain and set aside. Finely chop the green onion and cut the shiitake mushrooms into julienne slices. Slice the nori into thin strips.
  • Put a medium skillet over medium-high heat and add the vegetable oil. Add the shrimp to the hot oil for about 1 minute per side, just until they turn pink. Put the shrimp and clams into the hot poaching liquid and poach them for about 2 minutes. Add the bok choy and mushrooms and cook for 1 minute more.
  • Remove shrimp and clams from the broth and put them into a shallow bowl. Surround them with the bok choy and shiitakes. Pour 1 or 2 ladles of broth over the dish and garnish with chopped green onion and nori strips.

GARLIC CHILLI PRAWNS WITH SESAME NOODLES



Garlic chilli prawns with sesame noodles image

A speedy, Asian-influenced stir-fry of jumbo juicy seafood, crunchy beansprouts and a sweet and spicy sauce

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 10

250g medium egg noodle
1 tbsp sesame oil , plus extra to serve (optional)
1 tbsp groundnut oil
bunch spring onions , thinly sliced lengthways
300g bag beansprout
4 garlic cloves , finely chopped
1 red chilli , finely chopped
400g raw peeled tiger prawn
1 tbsp soft brown sugar
1 tbsp dark soy sauce

Steps:

  • Cook the noodles following pack instructions, then rinse with cold water and drain. Toss with 1 tsp of the sesame oil.
  • Heat 2 tsp of the groundnut oil in a non-stick wok. Stir-fry most of the spring onions and all the beansprouts for a couple of mins until tender. Add the noodles and warm through. Stir through the remaining sesame oil and tip out of the wok onto a serving dish.
  • Carefully wipe out the wok and add the remaining groundnut oil. Toss in the garlic and chilli, and cook for 10 secs. Pop in the prawns and stir-fry for a couple of mins until they have just turned pink. Stir in the sugar and soy, then bubble until the sugar has melted and prawns are cooked through. Spoon on top of the noodles and sprinkle with the remaining spring onions. Add an extra drizzle of sesame oil, if you like.

Nutrition Facts : Calories 430 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 1.5 milligram of sodium

ZESTY CHICKEN CHILI



Zesty Chicken Chili image

Our one-pot chili is thick with beans and tender chunks of chicken breast. Serve with a dollop of sour cream and prepare yourself for compliments.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 7 servings, 1 cup each

Number Of Ingredients 12

3 onions, chopped
1 jalapeño pepper, stemmed, seeded and finely chopped
1/4 cup KRAFT Zesty Italian Dressing
1 lb. boneless skinless chicken breasts, cut into bite-size chunks
8 fresh mushrooms, sliced
1 Tbsp. flour
2 cans (15.5 oz. each) white beans, rinsed
1 can (14 oz.) chicken broth
1/4 cup fresh cilantro, chopped
1 bay leaf
1 tsp. each ground cumin and dried oregano leaves
3/4 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Cook and stir onions and peppers in dressing in large saucepan on medium-high heat 3 to 5 min. or until crisp-tender. Add chicken and mushrooms; cook and stir 3 to 5 min. or until chicken is lightly browned. Stir in flour; cook and stir 1 min.
  • Add beans, broth and seasonings; stir. Bring to boil; simmer on low heat 10 to 15 min. or until chicken is done. Remove and discard bay leaf.
  • Serve topped with sour cream.

Nutrition Facts : Calories 300, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 25 g

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