CHICKEN TACO SALAD
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- For the chicken: Generously sprinkle both sides of the breasts with the taco seasoning. Heat the oil and butter in a large skillet over medium-high heat. Cook the chicken on both sides until deep golden brown on the outside and done in the middle (or to an internal temperature of 165 degrees F), about 4 minutes per side. Set aside to cool for 5 minutes.
- For the dressing: While the chicken is cooking, pour the ranch dressing into a bowl. Add the salsa and cilantro and stir to combine.
- For the salad: Next, place the ears of corn in the skillet you used to cook the chicken and roll them around so that the flavorful oil/butter mixture coats the corn. Grill on a grill pan or cook in a separate skillet until the corn is still crisp but has color on the outside. Slice off the kernels with a sharp knife and set aside. Dice the chicken into cubes.
- On a platter, layer the shredded lettuce, diced chicken, tomatoes, cheese, corn, avocados, green onions, cilantro and crushed chips. Drizzle the dressing all over the top, saving some to serve on the side if you'd like. Serve the salad in individual bowls.
CHICKEN TACO SALAD
A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work
Provided by Chelsie Collins
Categories Lunch
Time 10m
Number Of Ingredients 10
Steps:
- Make the dressing by combining the oil, soured cream and vinegar. Keep in the fridge.
- Put the lettuce, sweetcorn, tomatoes and chicken in a lunchbox. Stir the lime juice into the avocado and put on top. Pack the dressing on the side.
- Scatter the taco over the salad to serve.
Nutrition Facts : Calories 421 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 29 grams protein, Sodium 0.8 milligram of sodium
EASY SPICY CHICKEN AND RICE
This one is perfect for those nights when you don't have a lot of time to prepare.
Provided by CDICKSON
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 3
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl combine the tomatoes/chiles, soup, rice, salt and pepper. Mix well. If necessary, add a little water.
- Place chicken breasts in a 9x13 inch baking dish. Pour sauce mixture over chicken. Cover and bake for about 45 minutes, until rice is tender.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 67.9 g, Cholesterol 97.7 mg, Fat 10.1 g, Fiber 1.9 g, Protein 40.7 g, SaturatedFat 2.8 g, Sodium 1480.4 mg, Sugar 1.5 g
ZESTY TACO SALAD
A taco salad with a twist. My grandma used to make this for me when I was a kid and just the other day I was down visiting her and she made it for a gathering and it brought back good memories.
Provided by Robert Priddy
Categories Tacos & Burritos
Number Of Ingredients 7
Steps:
- 1. Combine lettuce, tomatoes, green onions, and Doritos chips in large salad bowl.
- 2. Cook the meat in a skillet and add taco seasoning per package directions. Don't forget to drain the grease.
- 3. After cooking meat spread onto ingredients in salad bowl.
- 4. Toss and then add Zesty Italian dressing and toss once more.
CHICKEN AND RICE TACO SALAD
Now that summer is winding down, I'm planning ahead to ensure that our weeknights go as smoothly as possible. I know that my days are going to be very busy. One thing I don't negotiate, even when our schedule is crazy, is having dinner together with my family. Dinner can sometimes be overwhelming, but with Knorr® Sides, I spend less time in the kitchen and more time with my family.
Provided by Latina Homemaker
Categories Trusted Brands: Recipes and Tips Knorr®
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Season chicken breasts with your favorite taco seasoning and cook in a large skillet until well done.
- Once chicken is cooked, remove from the skillet and add 2 cups of water and bring to a boil. Add contents from Knorr® Fiesta Sides™ - Yellow Rice in skillet and follow package directions.
- Layer a large bowl with tortilla chips (optional), cooked chicken, Knorr® Fiesta Sides™ - Yellow Rice, corn, black beans, lettuce, tomato and cheddar cheese. Mix well and serve with sour cream or salsa if desired.
Nutrition Facts : Calories 427.1 calories, Carbohydrate 38.5 g, Cholesterol 85.9 mg, Fat 7.9 g, Fiber 4.2 g, Protein 44.8 g, SaturatedFat 2.7 g, Sodium 696.2 mg, Sugar 2.7 g
ONE-POT CHICKEN TACO RICE
This is my Mom's recipe. It's really good, plus it's easy to prepare when you don't have a lot of time to cook dinner!
Provided by Kim D.
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, cook and stir chicken in hot oil until lightly browned.
- Add water, tomato sauce and seasoning mix.
- Bring to a boil.
- Reduce heat, cover and simmer 5 minutes.
- Add corn and red bell pepper.
- Bring to a boil.
- Stir in rice.
- Cover; remove from heat.
- Let stand 5 minutes.
- Fluff rice with a fork.
- Sprinkle top with cheese.
- Serve with tortilla chips or hot floured tortillas, if desired.
ZESTY CHICKEN TACO RICE SALAD
Make and share this Zesty Chicken Taco Rice Salad recipe from Food.com.
Provided by Sky Valley Cook
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook chicken in hot oil in large skillet until lightly browned.
- Stir in broth, tomato sauce, seasoning mix, and bring to a boil.
- Reduce heat, cover, and simmer 5 minutes.
- Stir in corn and pepper, and bring to a boil.
- Stir in rice.
- Cover and remove from heat.
- Let stand for 5 minutes. Fluff with fork.
- Serve with cheese and tortilla chips.
Nutrition Facts : Calories 524.3, Fat 15.5, SaturatedFat 4.8, Cholesterol 81.6, Sodium 1067.5, Carbohydrate 57.6, Fiber 4.5, Sugar 6.8, Protein 40.5
ZESTY CHICKEN SOFT TACOS
We've made these tacos with corn and flour tortillas, but naan flatbread is our favorite. Set out toppings and let people make their own. -Jessie Grearson-Sapat, Falmouth, Maine
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first six ingredients. Spread over flatbreads; top with chicken and, if desired, cilantro.
Nutrition Facts : Calories 420 calories, Fat 14g fat (5g saturated fat), Cholesterol 111mg cholesterol, Sodium 942mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 1g fiber), Protein 37g protein.
ZESTY TACOS
Jazz up everyday tacos in a snap! Black-eyed peas and a drizzle of Italian dressing are the surprise ingredients that perk up this recipe. -Susie Bonham, Fairview, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until thickened., Meanwhile, prepare taco shells according to package directions. Stir peas into skillet; heat through. Spoon 1/4 cup beef mixture into each taco shell. Top with tomatoes, lettuce and cheese. Drizzle with salad dressing.
Nutrition Facts : Calories 302 calories, Fat 17g fat (7g saturated fat), Cholesterol 43mg cholesterol, Sodium 933mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein.
ZESTY CHICKEN SALAD
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 11
Steps:
- In large bowl combine chicken, red pepper and onion. In small bowl mix mayonnaise and lime juice. Add jalapeno. Season with salt, pepper, and a dash of tabasco sauce. Drizzle over chicken mixture and toss to coat. Snip cilantro over chicken and mound chicken mixture on lettuce. Garnish with tomato and black olives. Serve.
EASY CHICKEN AND RICE TACOS
Easy Chicken and Rice Tacos
Provided by Minute® Rice
Yield 6-8
Number Of Ingredients 12
Steps:
- Enjoy taco fun any day of the week with these flavorful and zesty Easy Chicken and Rice Tacos. Perfect for your next meal, topped with the works, the whole family is sure to love them. Step 1
- Melt butter in a large skillet over medium-high heat. Add chicken and onions. Cook, stirring for 8-10 minutes, until chicken is no longer pink and is cooked through. Step 2
- Stir in water, tomato sauce and seasoning mix. Bring to a boil. Reduce heat to low and cover. Simmer for 5 minutes. Step 3
- Add rice and beans and mix well. Cover, remove from heat and let stand for 5 minutes. Step 4
- Fill taco shells evenly with chicken mixture and top with cheese, lettuce and tomatoes.
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