Zesty Chicken Avocado Stand N Stuff Soft Tacos Food

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ZESTY STEAK & AVOCADO STAND 'N STUFF™ SOFT TACOS



Zesty Steak & Avocado Stand 'N Stuff™ Soft Tacos image

Zestier than ever, soft tacos filled with avocado, flank steak and a couple more ingredients--your family will be more than happy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 7

1 lb flank steak
1 package (1 oz) Old El Paso™ taco seasoning mix
2 tablespoons vegetable oil
1 Old El Paso™ Soft Tortilla Bowls
1 can (4.5 oz) Old El Paso™ chopped green chiles
2 ripe avocados, peeled, pitted and diced
1/2 cup sour cream

Steps:

  • Rub both sides of flank steak with taco seasoning mix. In 12-inch nonstick skillet, heat oil over medium-high heat until hot. Cook steak in oil 8 minutes, turning once. Decrease heat to medium; cover skillet. Cook 15 to 20 minutes or until meat thermometer inserted in thickest part of the steak reads 165°F. Let stand 3 minutes. Thinly slice across the grain.
  • Heat tortillas as directed on package. Fill tortillas with flank steak, chiles, avocado and sour cream.

Nutrition Facts : Calories 300, Carbohydrate 19 g, Cholesterol 50 mg, Fat 2, Fiber 2 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 0 g, TransFat 0 g

ZESTY CHICKEN & AVOCADO STAND 'N STUFF™ SOFT TACOS



Zesty Chicken & Avocado Stand 'N Stuff™ Soft Tacos image

Zestier than ever, soft tacos filled with avocado, chicken and a couple more ingredients--your family will be more than happy!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 8

Number Of Ingredients 7

3 boneless skinless chicken breasts (about 1.25 lbs)
1 package (1 oz) Old El Paso™ taco seasoning mix
2 tablespoons vegetable oil
1 package (4.7 oz) Old El Paso™ Stand 'N Stuff™ soft flour tortillas (8 tortillas)
1 can (4.5 oz) Old El Paso™ chopped green chiles
2 ripe avocados, peeled, pitted and diced
1/2 cup sour cream

Steps:

  • Rub both sides of chicken breasts with taco seasoning mix. In 12-inch nonstick skillet, heat oil over medium-high heat until hot. Cook chicken in oil 8 minutes, turning once. Decrease heat to medium; cover skillet. Cook 5 to 8 minutes or until thermometer inserted in thickest part of the chicken reads 165°F. Let stand 3 minutes. Thinly slice chicken.
  • Heat tortillas as directed on package. Fill tortillas with chicken, chiles, avocado and sour cream.

Nutrition Facts : Calories 300, Carbohydrate 19 g, Cholesterol 50 mg, Fat 3, Fiber 2 g, Protein 18 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 0 g, TransFat 0 g

ZESTY CHICKEN SOFT TACOS



Zesty Chicken Soft Tacos image

We've made these tacos with corn and flour tortillas, but naan flatbread is our favorite. Set out toppings and let people make their own. -Jessie Grearson-Sapat, Falmouth, Maine

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 cup reduced-fat sour cream
2 tablespoons Sriracha chili sauce
2 tablespoons lime juice
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/8 teaspoon pepper
6 naan flatbreads, warmed
1 rotisserie chicken, skin removed, shredded
Minced fresh cilantro, optional

Steps:

  • In a small bowl, mix the first six ingredients. Spread over flatbreads; top with chicken and, if desired, cilantro.

Nutrition Facts : Calories 420 calories, Fat 14g fat (5g saturated fat), Cholesterol 111mg cholesterol, Sodium 942mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 1g fiber), Protein 37g protein.

ZESTY CHICKEN ALFREDO



Zesty Chicken Alfredo image

I almost feel guilt making a recipe using purchased Alfredo sauce, since the real thing is so easy to make, but this is a lot healthier.

Provided by Toby Jermain

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces
1/4 teaspoon lemon extract (if you can find it, optional, but a great flavor addition)
2 teaspoons grated lemons, zest of, yellow part only
1 teaspoon fresh ground black pepper
1/2 teaspoon garlic granules
nonstick cooking spray
1 teaspoon extra virgin olive oil
1 lb sliced, cleaned mushrooms or 2 (6 ounce) jars canned mushroom slices, drained
2 -3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 (16 ounce) jar healthy choice four-cheese alfredo sauce or 1 (16 ounce) jar mushroom alfredo sauce (or other purchased low-fat Alfredo sauce)
4 -5 cups cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing)
1 tablespoon chopped fresh parsley (to garnish) (optional)

Steps:

  • Rub chicken breasts with lemon oil, if using.
  • Sprinkle both sides with lemon zest, pepper, and granulated garlic, and set aside for 15-minutes for flavor to develop.
  • Start to heat salted water to cook the pasta, but don't cook it until you start to make the sauce.
  • Spray a large, nonstick skillet with nonstick spray, add olive oil, and place over medium heat.
  • When hot, add chicken, and cook until done, but still springy to the touch, and lightly browned on both sides, about 5 minutes per side.
  • Remove chicken from skillet and keep warm.
  • If using fresh mushrooms, add to pan, increase heat to high, and cook for about 5 minutes.
  • Remove mushrooms from pan using a slotted spatula, leaving juice behind.
  • If not using fresh mushrooms, drain all excess oil from pan, leaving browned bits in pan.
  • Reduce heat to medium if necessary.
  • Add pasta to boiling water.
  • Add lemon juice to skillet, and deglaze the pan, scraping up all browned bits from cooking chicken.
  • Add mustard and Alfredo sauce, and stir until combined.
  • Simmer until heated through.
  • Stir in chicken and mushrooms, cover, and reduce heat to medium-low until pasta is done.
  • Serve sauce over pasta and chicken.
  • Sprinkle with parsley if desired.
  • Serves 4.
  • Note!!!! Ingredient should be LEMON OIL, not extract. Recipezaar recipe software changed it to extract and will not let me make the correction. Sorry about that!

Nutrition Facts : Calories 562.2, Fat 4.7, SaturatedFat 0.9, Cholesterol 68.4, Sodium 130.1, Carbohydrate 83.8, Fiber 4.9, Sugar 4.2, Protein 44.8

ZESTY CHICKEN



Zesty Chicken image

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

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