Zesty Black Eyed Pea And Corn Salsa Food

ZESTY BLACK EYED PEA AND CORN SALSA RECIPE

Zesty Black Eyed Pea and Corn Salsa Recipe image

Zesty Black-Eyed Pea and Corn Salsa Recipe is a breeze to make and is bursting with fresh, vibrant flavors. A hearty and wholesome salsa that is perfect for party snacking. Bring out a bag of your favorite tortilla chips and watch it disappear.

Provided by Ruchi

Time 15m

Number Of Ingredients 16

Ingredients

2 cups Black-eyed peas (boiled (lobia))
1½ cups Corn kernels (drained and washed)
2 small Tomatoes (diced)
1 small Red bell pepper (chopped)
1 small Onion (chopped)
3 tablespoons Fresh Cilantro leaves (chopped)
1 medium Avocado (peeled, pitted and cut into cubes)
¼ cup Olive oil
1½ teaspoons Honey (or Brown sugar for the vegan option)
2 teaspoons Garlic Salt (or freshly crushed garlic)
2 teaspoons Cumin seeds (crushed)
1 teaspoon Chili flakes ((adjust to taste))
2 tablespoon Fresh Lemon juice
½ tablespoon Vinegar
1 teaspoon Coarsely crushed black peppercorns ((adjust to taste))
Salt to taste

Steps:

In a medium serving bowl, combine all of the salsa ingredients.
Toss to combine. Cover and chill the salsa in the refrigerator for 30 minutes.
Meanwhile, in a separate bowl, whisk together all the dressing ingredients.
Adjust to taste. For more zing, add an extra teaspoon of lemon juice to the dressing. Feel free to play around with the ingredients until the flavors really pop.
Take the chilled salsa out from the refrigerator and pour the dressing over salsa. For best flavor, allow the salsa to marinate in the dressing for a while before serving. This will enhance the flavors.
Toss to coat evenly.
Bring out your favorite gluten-free chips/tortillas and enjoy.

Nutrition Facts : Calories 156 kcal, Carbohydrate 17 g, Protein 4 g, Fat 9 g, SaturatedFat 1 g, Sodium 520 mg, Fiber 5 g, Sugar 4 g, ServingSize 1 serving

ZESTY BLACK-EYED PEA SALSA

Zesty Black-Eyed Pea Salsa image

"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's great to have on hand for unexpected guests."

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 6 cups.

Number Of Ingredients 13

Ingredients

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (7 ounces) white or shoepeg corn, drained
1-1/3 cups mild salsa
1 cup medium salsa
3/4 cup chopped green pepper
1/2 cup chopped green onions
1 can (4-1/4 ounces) chopped ripe olives, drained
1 jalapeno pepper, seeded and chopped
1 envelope Italian salad dressing mix
1 teaspoon ground cumin
1 teaspoon garlic powder
Tortilla chips

Steps:

In a large bowl, combine the first 12 ingredients. Serve with tortilla chips.,

Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

TGI FRIDAY'S BLACK EYED PEA & CORN SALSA

Tgi Friday's Black Eyed Pea & Corn Salsa image

This is a clone recipe adaptation of the TGI Friday's recipe. Cooking time is the time it takes to refrigerate.

Provided by James Craig

Categories Sauces

Time 1h30m

Yield 7-8 cups

Number Of Ingredients 12

Ingredients

2 (15 ounce) cans black-eyed peas
2 (15 ounce) cans canned corn niblets
1 cup diced celery
1 cup diced red bell pepper
1/3 cup diced white onion
3 tablespoons fresh cilantro
1 tablespoon minced seedless jalapeno pepper
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 tablespoons honey
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

Open the black eyed peas and pour into a colander in the sink.
Rinse with cold water until free from brine.
Leave in colander to completely dry.
Place remaining vegetables and herbs in a mixing bowl.
Add black eyed peas and corn and mix gently.
To Make Dressing: Combine olive oil, vinegar, honey, salt and pepper in a small mixing bowl and whip until the honey is well blended with all the other ingredients.
Pour dressing over mixture and stir with a rubber spatula.
Store salsa in a covered container.
Refrigerate and serve chilled.
Can be prepared 1 day in advance.

Nutrition Facts : Calories 257.8, Fat 5.8, SaturatedFat 0.9, Sodium 1018.5, Carbohydrate 46.7, Fiber 7.3, Sugar 9.4, Protein 9.4

BLACK EYED PEA AND CORN SALSA

Black Eyed Pea and Corn Salsa image

This is a yummy and healthy salsa given to me by my friend, Laura. I could eat it as a meal with baked Scoops. I am thinking about adding some black beans next time. (I found the Tiger Sauce near the hot sauces in the grocery store. It is sweeter than Tabasco or Texas Pete.)

Provided by Jenny Frenny

Categories Lunch/Snacks

Time 10m

Yield 4 cups, 8-10 serving(s)

Number Of Ingredients 9

Ingredients

2 (16 ounce) cans black-eyed peas, drained
1 (16 ounce) can white shoepeg corn, drained
1 (3 ounce) jar diced pimentos
1 green pepper, diced
1 small purple onion, diced
1/2 cup white vinegar
1/4 cup sugar
2 tablespoons tiger sauce
tortilla chips

Steps:

Add the first 5 ingredinets in a bowl and mix well.
Mix the sugar, vinegar and Tiger Sauce and pour over vegetables in bowl. Stir well.
It is best chilled for a few hours before serving.
Serve with tortilla chips for scooping. I like baked Scoops.

Nutrition Facts : Calories 173.5, Fat 1.1, SaturatedFat 0.2, Sodium 343.9, Carbohydrate 35.7, Fiber 5.7, Sugar 7.3, Protein 7.4

BLACK-EYED PEA SALSA / RELISH

Black-Eyed Pea Salsa / Relish image

Call it a relish....call it a dip....call it a salsa...or call it a side dish...I call it delicious! A friend of mine got this recipe from "The Pioneer Woman cooks" website, but I've changed a few things and added some of my own stuff. Even if you don't like Black-Eyed Peas, you'll like this! Even my little girl gobbles it up when I make it.

Provided by NutterButter

Categories Beans

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 15

Ingredients

1/3 cup olive oil
1/3 cup white vinegar
1 teaspoon brown mustard
2 1/2 tablespoons sugar
1 teaspoon celery seed
1 teaspoon salt
1/4 teaspoon ground pepper (fresh is best)
4 stalks celery, finely chopped (leaves and bottom cut off)
3 green onions, sliced
1 red bell pepper, seeded and chopped
1 cucumber, peeled, seeded, and chopped
1 jalapeno (optional)
cilantro, chopped (to taste)
2 (12 ounce) cans black-eyed peas, drained and rinsed
8 ounces canned white corn, drained and rinsed

Steps:

1. In a large bowl (because this makes a lot!), combine oil, vinegar, mustard, sugar, celery seed, salt, and pepper. Mix until well combined.
2. Add celery, green onions, bell pepper, cucumber, jalapeno, and cilantro. Mix into dressing until well covered.
3. Add the corn and peas (make sure the cans are drained and rinsed). Mix well.
4. Cover and refrigerate for at least an hour, but it tastes better if you let it sit a little longer.
I will use this as a topping for grilled chicken, or you can eat it like a dip (by serving it with corn-chips). I've even added twisty pasta to it and made it into a pasta salad. Enjoy!

Nutrition Facts : Calories 269.2, Fat 13.3, SaturatedFat 1.9, Sodium 757.8, Carbohydrate 32.6, Fiber 6.1, Sugar 8.8, Protein 7.5

BLACK EYED PEA SALSA

Black Eyed Pea Salsa image

I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.

Provided by DeAnna Owens

Categories < 30 Mins

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 15

Ingredients

4 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon pepper
4 cups black-eyed peas (drained & rinsed)
3/4 cup celery, diced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup Spanish onion, diced
1/2 cup radish, diced
1/2 cup tomatoes, diced
1/2 cup fresh cilantro, chopped
1 (4 ounce) can diced green chilies
1 jalapeno (diced, deveined & deseeded)
2 fresh garlic cloves

Steps:

Chop all the vegatables.
Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
If served cold, refrigerate for at least an hour before serving.
If served warm, heat up in the microwave or on the stove-top.

Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4

BLACK-EYED PEAS SALSA

Black-Eyed Peas Salsa image

I got this recipe from my sister in-law when my niece graduated from college. It was a big hit at her party.

Provided by Chef Eileen

Categories Sauces

Time 15m

Yield 20-30 serving(s)

Number Of Ingredients 10

Ingredients

2 (15 ounce) cans black-eyed peas, drained and rinsed
2 (15 ounce) cans white shoepeg corn, drained
1 (10 ounce) can diced rotel
12 green onions (chopped)
1 bell pepper (seeded and chopped)
1 jalapeno pepper (seeded and chopped)
1 diced tomato
1 tablespoon minced garlic
1 (14 ounce) bottle zesty Italian dressing
salt and pepper

Steps:

Combine all ingredients in large bowl,mix well.
Chill and serve with Frito Scoops or your favorite chips.

Nutrition Facts : Calories 134.9, Fat 6.2, SaturatedFat 1, Sodium 515.2, Carbohydrate 18.4, Fiber 2.8, Sugar 2, Protein 3.7

SPICY BEAN SALSA

Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Susan Navarrete

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h10m

Yield 12

Number Of Ingredients 9

Ingredients

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

More about "zesty black eyed pea and corn salsa food"

BLACK-EYED PEAS & CORN SALSA — EAT THIS NOT THAT

2021-04-29 In a large mixing bowl, season the diced onion, bell peppers and jalapeño with salt and pepper. Combine all ingredients together and add the …
From eatthis.com
Author Eat This, Not That

See details

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA

Directions. Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and curry …
From yumtaste.com

See details

ZESTY BLACK-EYED PEA SALSA RECIPE: HOW TO MAKE IT

"Whenever there's a family gathering, my sister-in-law brings this zesty bean dip, and it's a big hit," report Pamela Smith of Flushing, New York. "Since it keeps well in the refrigerator, it's …
From preprod.tasteofhome.com

See details

ZESTY BLACK EYED PEA AND CORN SALSA RECIPE - RUCHISKITCHEN

Sep 29, 2019 - Zesty Black-Eyed Pea and Corn Salsa Recipe is a breeze to make and is bursting with fresh. How to make quick and easy Black Eyed Salsa, Party appetizers. …
From pinterest.ca

See details

FRINKFOOD - SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA

Stir black-eyed peas, corn, and diced tomatoes with green chile peppers together in a saucepan over medium heat; cook until warm, about 5 minutes. Stir sugar, cumin, and curry powder into …
From frinkfood.com

See details

BLACK EYED PEA CAKES HARISSA SHRIMP TOMATO CORN SALSA - TK

Here in the south it’s often black eyed peas and traditionally served with greens, like collards. I have a tasty and upscale black eyed pea cake topped with smokey and slightly spicy Harissa …
From taylorkitchen.net

See details

BLACK-EYED PEA FRITTERS WITH CORN SALSA - THAT ORGANIC MOM

2020-04-05 Instructions. In a separate bowl mix lime juice, honey, salt and pepper, stir well. Add corn and green onions – stir and let sit while the fritters cook. To cook black-eyed pea fritters. …
From thatorganicmom.com

See details

EASY SHOE PEG CORN BLACK EYED PEAS RECIPE - FOOD HOUSE

sugar, corn, red onion, oil, red pepper, black eyed peas, vinegar Black-Eyed Peas A Mom's Take onion powder, garlic salt, pepper, black eyed peas, salt, water and 1 more ½ teaspoon …
From foodhousehome.com

See details

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA

1 (15 ounce) can jalapeno black-eyed peas, drained ; 1 (14 ounce) can whole kernel corn, drained ; 1 (10 ounce) can diced tomatoes with green chile peppers (such as ro*tel®) 2 …
From healthycook1.blogspot.com

See details

CORN & BLACK-EYED PEA PARTY DIP (FIESTA SALSA) – ADD SALT TO TASTE

2012-06-03 Fiesta Salsa (makes about 4 cups – or enough for two days’ worth of light fare parties) 1 bunch scallions, including green tops, chopped fine. 1 red pepper . , chopped fine. 1 …
From salt-to-taste.com

See details

SUPER EASY AND SPICY BLACK EYED PEA AND CORN SALSA RECIPES

See details

AVOCADO AND BLACK EYED PEA SALSA | ALLRECIPES

Serve this festive, colorful salsa salad, made with black-eyed peas, avocado, and white shoe peg corn, with chips or as a side dish. It's perfect for New Year's or watching football.
From test.element.allrecipes.com

See details

FIELD PEA & CORN SALSA RECIPE - FOODHOUSEHOME.COM

2 (15.8-ounce) cans field peas with snaps, rinsed and drained ; 2 (11-ounce) cans white shoepeg corn, drained ; 2 (10-ounce) cans diced tomato and green chiles ; 1 (14 1/2-ounce) can diced …
From foodhousehome.com

See details