Zesty Black Bean Pie Food

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BLACK BEAN PIE



Black Bean Pie image

Serve this hearty dish with a dollop of cilantro laden sour cream, some Spanish rice, and a mixed green salad. The ingredients for this recipe make a very small 7 inch pie. If you are using a normal sized pan, you might want to increase the amount of black beans to 2 cans, and adjust only the seasonings accordingly. The chopped onion and peppers can remain the same.

Provided by Geema

Categories     Savory Pies

Time 1h30m

Yield 1 pie

Number Of Ingredients 12

1 tablespoon canola oil
1 onion, finely chopped
1 green bell pepper, chopped
1/4 cup red bell pepper, chopped
1 (15 ounce) can black beans, drained
1/3 cup salsa
3/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 unbaked 9-inch pie shells
1 1/2 cups shredded cheddar cheese

Steps:

  • Heat oven to 325 degrees.
  • In a saucepan over medium heat, add oil and saute onion, green pepper until tender.
  • Add beans, salsa, red pepper, chili powder, cayenne and salt and pepper.
  • Reduce heat to low and simmer for 15 minutes.
  • Spoon half of the mixture into one of the pie crusts lining a pie plate.
  • Cover with half of the cheese.
  • Spoon remaining bean mix on top and then the rest of the cheese.
  • Cover with second pie crust.
  • Bake for 1 hour.

SPICY BEAN AND BEEF PIE



Spicy Bean and Beef Pie image

My daughter helped me come up with this recipe when we wanted a one-dish meal that was different than a casserole. This pie slices nicely and is a fun and filling dish. -Debra Dohy, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 16

1 pound ground beef
2 to 3 garlic cloves, minced
1 can (11-1/2 ounces) condensed bean with bacon soup, undiluted
1 jar (16 ounces) thick and chunky picante sauce, divided
1/4 cup cornstarch
1 tablespoon chopped fresh parsley
1 teaspoon paprika
1 teaspoon salt
1/4 teaspoon pepper
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 cups shredded cheddar cheese, divided
3/4 cup sliced green onions, divided
Dough for double-crust deep-dish pie
1 cup sour cream
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

  • Preheat oven to 425°. In a large skillet, cook beef over medium heat until beef is no longer pink. Add garlic; cook 1 minute longer. Drain. In a large bowl, combine soup, 1 cup picante sauce, cornstarch, parsley, paprika, salt and pepper. Fold in beans, 1-1/2 cups cheese, 1/2 cup onions and beef mixture., On a lightly floured surface, roll half the dough to a 1/8-in.-thick circle; transfer to a 9-in. deep-dish pie plate. Trim even with rim. Add filling. Roll remaining dough to a 1/8-in.-thick circle. Place over filling. Trim, seal and flute edge. Cut slits in top. , Bake until crust is lightly browned, 30-35 minutes. Let stand for 5 minutes before cutting. Serve with sour cream, olives and remaining picante sauce, cheese and onions.

Nutrition Facts : Calories 931 calories, Fat 56g fat (32g saturated fat), Cholesterol 157mg cholesterol, Sodium 1876mg sodium, Carbohydrate 73g carbohydrate (6g sugars, Fiber 9g fiber), Protein 32g protein.

ZESTY BEAN DIP



Zesty Bean Dip image

You can't go wrong with this fast and easy bean dip. It's perfect with tortilla chips.

Provided by MOLSON7

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 28

Number Of Ingredients 4

1 (16 ounce) can refried beans
1 (1.25 ounce) package taco seasoning mix
1 tomato, chopped
1 cup shredded Cheddar cheese

Steps:

  • In a medium saucepan over medium heat, mix refried beans, taco seasoning mix and tomato. Allow the mixture to simmer approximately 20 minutes, stirring occasionally.
  • Spoon the mixture into a medium serving bowl. Top with Cheddar cheese and serve warm.

Nutrition Facts : Calories 36.4 calories, Carbohydrate 3.6 g, Cholesterol 5.5 mg, Fat 1.5 g, Fiber 0.9 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 165.5 mg, Sugar 0.4 g

SPICY BEAN SALSA



Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Allrecipes Member

Categories     Corn Salsa

Time 8h10m

Yield 12

Number Of Ingredients 9

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

  • In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

ZESTY BLACK BEAN PIE



Zesty Black Bean Pie image

Make and share this Zesty Black Bean Pie recipe from Food.com.

Provided by waynejohn1234

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

30 cheese crackers
1/4 cup butter
1 tablespoon vegetable oil
1 cup onion, diced
1 teaspoon garlic, minced
1 teaspoon cumin
1 (19 ounce) can black beans, drained and rinsed
1 (12 ounce) can corn kernels, well drained
1 cup salsa (mild or hot)
4 ounces cream cheese, cut into 1/2 inch cubes and softened

Steps:

  • For the crust - In a food processor or blender pulse crackers until they resemble coarse crumbs.
  • In a bowl, combine crackers and butter.
  • Press into a 9 inch pie plate.
  • Bake at 350 degrees for about 8 minutes.
  • For the filling - Meanwhile, in a skillet, heat oil over medium heat.
  • Add onion and cook until softened.
  • Add garlic and cumin and cook for about 1 minute.
  • Stir in beans, corn and salsa.
  • Bring to a boil and add cream cheese and cook, stirring, until cheese is melted and the mixture holds together - about 2 minutes.
  • Remove from heat.
  • Spread evenly over cooked crust.
  • Bake at 350 for about 10 minutes
  • Remember oven do vary but needs to be heated thru completely.

Nutrition Facts : Calories 544.2, Fat 29.9, SaturatedFat 14.9, Cholesterol 63.7, Sodium 736.3, Carbohydrate 58.9, Fiber 12.7, Sugar 4.7, Protein 16.1

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