ZESTY BAKED FRIES
Low fat--High taste! So easy to make. These make great appys with low fat ranch or blue cheese dressing.
Provided by MizzNezz
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix first 5 ingredients.
- Cut potatoes in sticks.
- Toss potatoes with cheese mixture.
- Place on baking sheet coated with cooking spray.
- Spray potatoes lightly with cooking spray.
- Bake at 425* for 15 minutes, turn potatoes over and bake 15 more minutes, until crisp.
Nutrition Facts : Calories 208.8, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 134.5, Carbohydrate 34.8, Fiber 3.7, Sugar 2.8, Protein 6.6
SPICY FRIES
Provided by Food Network Kitchen
Time 10m
Number Of Ingredients 0
Steps:
- Prepare 1 pound frozen french fries as the label directs. Meanwhile, cook 1/2 thinly sliced onion, 1 tablespoon hot paprika and 1 teaspoon salt in 2 tablespoons butter in a large skillet over medium-high heat, stirring, 4 minutes. Add 1 minced garlic clove and cook 2 more minutes. Remove from the heat and add 3 chopped scallions and 2 tablespoons chopped parsley. Add the fries and toss to coat.
ZESTY HOME FRIES RECIPE
Liven up the breakfast table in under an hour with our Zesty Home Fries Recipe. You'll be amazed at how easy it is to prep our Zesty Home Fries Recipe.
Provided by My Food and Family
Categories Spices
Time 57m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 7
Steps:
- Heat oven to 450°F.
- Toss potatoes with dressing and pepper in 15x10x1-inch pan sprayed with cooking spray. Spread into single layer.
- Bake 40 min. or until vegetables are tender, stirring in onions after 20 min.
- Sprinkle with parsley and bacon; stir. Top with cheese. Bake 2 min. or until cheese is melted.
Nutrition Facts : Calories 150, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
BAKED FRENCH FRIES
Steps:
- Place a rack in the lower third of your oven and preheat to 450 degrees F. Drizzle a large rimmed baking sheet with 1 1/2 tablespoons olive oil, brushing it as needed so that it nicely coats the pan.
- Scrub the potatoes and peel if desired (I leave the peels on). Slice into 1/4-inch-wide sticks. Place the potatoes in a large bowl, then pour very hot tap water over the top so that it covers the potatoes by at least 1 inch. Let sit 10 minutes.
- Drain the potatoes, then transfer them to a clean towel and dry as completely as you can, changing the towel as needed. Rinse and wipe out the bowl you soaked the potatoes in, then return the potatoes to the bowl. Drizzle with the remaining 1 1/2 tablespoons olive oil and sprinkle with salt, garlic powder, dill weed, onion powder, and pepper. Toss to coat, making sure the spices and oil are well distributed. Spread the potatoes into a single layer on the prepared baking sheet.
- Roast in the lower third of the oven for 15 to 20 minutes, until turning golden underneath. Remove the baking sheet from the oven and, with a large, firm spatula, carefully loosen the fries from the bottom of the pan. Flip them in large sections as best as you can so that the potatoes rotate and brown evenly on all sides (no need to painstakingly flip every single one). With your fingers (be careful-the pan is hot!) return the potatoes to a single layer. Place the pan back in the oven and continue baking until the fries are as golden and crisp as you like, about 5 to 10 additional minutes (30 minutes total was ideal timing for this crispy-fry lover). While the fries are hot, sprinkle with any desired toppings and a bit more salt to taste. DEVOUR.
Nutrition Facts : ServingSize 1 (of 4), Calories 227 kcal, Carbohydrate 30 g, Protein 4 g, Fat 11 g, SaturatedFat 1 g, Fiber 4 g, Sugar 1 g
ZESTY OVEN BAKED FRIES
Make and share this Zesty Oven Baked Fries recipe from Food.com.
Provided by Marie
Categories Potato
Time 50m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 450°.
- Spray a baking sheet with cooking spray.
- Combine all dry ingredients and combine with potatoes, tossing to coat.
- Drizzle with oil, tossing again to coat.
- Arrange potatoes in a single layer on baking sheet and bake for 35 minutes or until golden brown.
SPICY CHILI FRENCH FRIES
These spicy baked fries are very easy to make, and a great way to kick up your burger platter.
Provided by Sasha's Catering
Categories Side Dish Potato Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease a large baking sheet.
- Fill a large bowl with cold water, add the potatoes, and allow to soak for 10 minutes.
- Whisk together the oil, vegetable juice cocktail, chili powder, ground cumin, onion granules, garlic powder, cayenne pepper, sugar, and salt in a large bowl. Drain the potatoes, and pat dry with paper towels. Toss the potatoes with the oil and spice mixture; stir until evenly coated. Arrange fries in a single layer on the prepared baking sheet.
- Bake fries in preheated oven for 20 minutes. Turn and continue to bake until browned and crispy, about 20 additional minutes.
Nutrition Facts : Calories 427.3 calories, Carbohydrate 69.1 g, Fat 14.5 g, Fiber 9.2 g, Protein 8.2 g, SaturatedFat 2.3 g, Sodium 1826.8 mg, Sugar 5.1 g
ZESTY FRENCH FRIES RECIPE BY TASTY
Upgrade store-bought frozen fries by tossing them in a zesty spice rub after cooking. Simply mix together the spices, then add to a paper bag with the fries and shake, shake, shake until evenly coated. They're delicious and addictive!
Provided by Jeremy Paige
Categories Sides
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450°F (230°C). Line a rimmed baking sheet with parchment paper. Place a wire rack on top of the baking sheet.
- Arrange the fries in a single layer on the prepared baking sheet. Bake until golden brown, tossing halfway through, 25-30 minutes.
- In a small bowl, stir together the salt, garlic powder, onion powder, smoked paprika, cumin, chili powder, black pepper, and sugar.
- Add the cooked fries and the spice blend to a large paper bag. Fold the bag tightly to seal and shake until the fries are well-coated.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 421 calories, Carbohydrate 71 grams, Fat 10 grams, Fiber 14 grams, Protein 8 grams, Sugar 4 grams
OVEN BAKED FRIES
The easiest, no brainer, divine oven fries around. Simple ingredients, delicious taste. Simple, to die for fries.
Provided by hollyfrolly
Categories Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400.
- Cut the potatoes into lengthwise quarters, and then cut each piece in half crosswise. Place them in a bowl and toss with the olive oil, paprika, and salt and pepper.
- Arrange the potatoes in a single layer on a baking sheet and bake until tender int he center and brown and crisp on the outside, about 30 minutes, shaking them once while they are cooking.
- Carefully remove the fries with a metal spatula and pile them on a platter. Sprinkle with a little more coarse salt and enjoy with your favorite dipping sauce.
Nutrition Facts : Calories 569.9, Fat 27.5, SaturatedFat 3.9, Sodium 26.9, Carbohydrate 75, Fiber 9.8, Sugar 3.4, Protein 8.8
ZESTY HOME FRIES
Some of the best darn fries ever! These are a bit time consuming, but so worth the effort and calories. :) Enjoy!
Provided by hollyberry117
Categories Potato
Time 52m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450.
- Toss potatoes with dressing and pepper in greased 15"X10"X1" pan. Spread in single layer.
- Bake 20 minutes; stir in onions.
- Return to oven and continue baking 20 minutes (or until tender).
- Sprinkle with parsley and bacon bits, stir. Top with cheese. Bake 2 more minutes.
- Serve hot with ranch or blue cheese dressing.
Nutrition Facts : Calories 305.1, Fat 10.8, SaturatedFat 2.1, Cholesterol 5.6, Sodium 434.7, Carbohydrate 46.7, Fiber 5.8, Sugar 5.8, Protein 7.2
BAKED SKINNY FRIES
A simple side dish of homemade chips isn't always unhealthy - this version coats the potatoes in spices too
Provided by Good Food team
Categories Dinner, Side dish
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Pour the oil onto a baking tray and put in the oven for 3 mins. Mix the cornmeal or polenta, paprika and garlic powder together and season. Toss the chips in the mix, then tip onto the tray. Shake well, then cook for 40 mins, shaking halfway through, until crisp and golden.
Nutrition Facts : Calories 118 calories, Fat 3 grams fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
BAKED SPICY FRIES
Fat Free version of the French Fry! I have in the past substituted Cajun Spice in place of the seasonings in the recipe.
Provided by cooking_geek
Categories Potato
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
- Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
- Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
- Broil about 5 minutes turning after 3 minutes.
Nutrition Facts : Calories 217.3, Fat 4, SaturatedFat 0.6, Sodium 9.3, Carbohydrate 43, Fiber 4.8, Sugar 2.1, Protein 4.3
SPICY OVEN FRIES
This recipe is from hillbilly housewife, a great site for frugal recipes. Our whole family loves this...next time, I must double the batch!
Provided by Terri Newell
Categories Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450.
- Put oil in 9x13 pan, swirl around.
- Scrub potatoes. Cut each lengthwise into 8 wedges.
- Combine flour and seasonings in a bowl or baggie.
- Add potato wedges and shake or toss to coat.
- Arrange skin-side-down in oiled pan.
- Bake 35-40 minutes.
Nutrition Facts : Calories 145.7, Fat 4.7, SaturatedFat 0.6, Sodium 198.8, Carbohydrate 24.1, Fiber 2.2, Sugar 1, Protein 2.5
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- Preheat the oven to 450 degrees. Cut the potatoes into long wedges. Fill a large bowl with 6 cups of water, and place the cut potatoes into the water. Soak the potatoes for about 25- 20 minutes. Drain the water, and pat the potatoes dry.
- Place the dried potatoes back into the large bowl. Pour in the olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper. Toss everything throughly.
- Dump the potatoes an a greased baking sheet. Spread them out in an even layer. Be sure not to crowd the pan, because the potatoes will not crisp up. Bake for 20 minutes, then flip them and cook for another 20 minutes.
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