Zesty Avocado Black Bean Dip Food
AVOCADO AND BLACK BEAN DIP
I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.
Provided by Beebzz
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 11m
Yield 4
Number Of Ingredients 6
Steps:
- Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
- Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g
ZESTY BLACK BEAN DIP
Make and share this Zesty Black Bean Dip recipe from Food.com.
Provided by JamiLeigh
Categories Black Beans
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine first six ingredients in food processor. Mix till well combined. While mixing add enough olive oil to reach desired consistency. Season with salt and pepper to taste.
- Serve with chips, on pita bread, or on warm tortillas.
Nutrition Facts : Calories 104.6, Fat 3.7, SaturatedFat 0.6, Sodium 2.4, Carbohydrate 13.6, Fiber 4.8, Sugar 0.2, Protein 4.9
AVOCADO BLACK BEAN DIP
Title says it all.. with a bit of a kick. From my "Clan Christmas Party" 2009 Absolutely fabulous, extra protein lower fat from the beans
Provided by No Wheat For Me
Categories Low Cholesterol
Time 12h5m
Yield 3 cups, 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together. (I let it sit in the fridge overnight to let the flavours blend and have found it tastes a bit better than eating it right away.).
- Number Of Servings:makes about 3 cups of dip.
- Preparation Time:depends on if you have a food processor!
More about "zesty avocado black bean dip food"
ZESTY AVOCADO BLACK BEAN DIP | PUNCHFORK
웹 Ingredients 4 medium ripe avocados, divided 1/2 teaspoon ground cumin 3/4 cup no-salt-added canned black beans, rinsed 1 small jalapeño pepper, seeded and finely chopped 2 …
From punchfork.com
From punchfork.com
SPICY AVOCADO BLACK BEAN DIP – REAL FOOD WITH SARAH
웹 2021년 5월 6일 Instructions Rinse and drain the can of black beans then slice an avocado, jalapeño and lime in half. Add all of the ingredients to a food processor or blender. Blend until smooth. Serve with your favorite …
From realfoodwithsarah.com
From realfoodwithsarah.com
BLACK BEAN BURGERS WITH ZESTY AVOCADO DIP
웹 2023년 1월 3일 1. Combine avocado, lemon juice, garlic, mustard, 1/8 teaspoon salt, and a pinch of black pepper in a small bowl. 2. Cover with plastic wrap, pressing the plastic wrap …
From chefsa.org
From chefsa.org
ZESTY AVOCADO BLACK BEAN DIP
웹 2023년 9월 19일 Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately. …
From thetafood.com
From thetafood.com
ZESTY AVOCADO BLACK BEAN DIP | RECIPE | HOMEMADE SALSA …
웹 May 1, 2011 - Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately.
From pinterest.co.uk
From pinterest.co.uk
ZESTY BLACK BEAN DIP - A DIP RECIPE WITH A LITTLE KICK!
웹 2014년 1월 21일 Instructions. Place garlic, jalapeño, and cilantro in the bowl a food processor (or the pictcher of a blender). Process until finely chopped, scraping down sides halfway through. Add black beans, cumin, garlic salt, …
From oneshetwoshe.com
From oneshetwoshe.com
BLACK BEAN DIP (WITH AVOCADO) | CHEW OUT LOUD
웹 2022년 7월 20일 Is black bean dip healthy? This black bean dip with avocado is definitely on our list of healthy eats! It’s low in sugar, low in saturated fats, and gives you a boost of protein and antioxidants from the …
From chewoutloud.com
From chewoutloud.com
BEAN DIP RECIPES - EATINGWELL
웹 2021년 8월 14일 Find healthy, delicious bean dip recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious bean dip recipes, ... Zesty Avocado Black Bean Dip. 10 mins Taco Dip. 25 mins Sweet Potato …
From eatingwell.com
From eatingwell.com
ZESTY AVOCADO BLACK BEAN DIP | RECIPE IN 2023 - PINTEREST
웹 Apr 4, 2023 - When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.co.kr
From pinterest.co.kr
ZESTY AVOCADO BLACK BEAN DIP
웹 2019년 2월 13일 ZESTY AVOCADO BLACK BEAN DIP INGREDIENTS o 4 medium ripe avocados, divided o 1-2 tablespoons lime juice, divided o ¾ teaspoon salt o ½ teaspoon …
From coastalbendfoodbank.org
From coastalbendfoodbank.org
ZESTY AVOCADO BLACK BEAN DIP - MENNER CHIROPRACTIC SPORTS …
웹 2019년 1월 24일 Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately. …
From mennerchiropractic.com
From mennerchiropractic.com
RECIPE: ZESTY AVOCADO BLACK BEAN DIP - SENIORS GUIDE
웹 2023년 2월 7일 Recipe: Zesty Avocado Black Bean Dip. 2/7/2023 | By EatingWell Test Kitchen Jamie Vespa. Perfect for any day or any party, any time of year, this fiber-rich zesty avocado black bean dip is a surefire …
From seniorsguide.com
From seniorsguide.com
BLACK BEAN AVOCADO DIP (EASY!) - THE GARDEN GRAZER
웹 2014년 11월 1일 Salt Customizing Make it spicy: Add cayenne pepper, chipotle in adobo sauce, a dash of dry chipotle powder, jalapeno, or chili powder to taste. Make it cheesy: Add a little nutritional yeast for savory, …
From thegardengrazer.com
From thegardengrazer.com
[BLINDCOOKS] ZESTY AVOCADO BLACK BEAN DIP FROM EATING WELL
웹 By Jamie Vespa, M.S., RD Prep Time: 10 mins Total Time: 10 mins Nutrition Profile: Dairy-Free Egg Free Gluten-Free High Fiber Low Carbohydrate Nut-Free Soy-Free Vegan …
From freelists.org
From freelists.org
ZESTY AVOCADO BLACK BEAN DIP | RECIPE | BEAN DIP RECIPES, BLACK …
웹 Jan 23, 2019 - Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately.
From pinterest.com
From pinterest.com
ZESTY AVOCADO BLACK BEAN DIP - COASTAL BEND FOOD BANK
웹 Coastal Bend Food Bank is a 501(c)(3) non-profit organization – EIN: 74-2234089.
From coastalbendfoodbank.org
From coastalbendfoodbank.org
ZESTY AVOCADO BLACK BEAN DIP | RECIPE | BEAN DIP RECIPES, BLACK …
웹 Mar 10, 2019 - Perfect for game day, this fiber-rich dip is a surefire crowd-pleaser to serve with crudités or tortilla chips. It requires little prep time and is ready to serve immediately. Pinterest
From pinterest.com
From pinterest.com
ZESTY AVOCADO & BLACK BEAN FIESTA SALAD #RECIPE #SALAD #SHORTS
웹 ZESTY Avocado & black bean FIESTA salad #recipe #salad #shorts - YouTube. @fithealthbod ZESTY Avocado & black bean FIESTA saladIndulging in a serving of our …
From youtube.com
From youtube.com
ZESTY BLACK BEAN DIP - MAYAPOZMAN | HEALTH, COOKING, …
웹 2021년 2월 11일 This Zesty Black Bean Dip recipe will make a bean lover out of even the most steadfast bean hater. It’s zippy, tangy, creamy and packed with savoury flavour. It’s …
From vingle.net
From vingle.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love