Yummy Zucchini Fritters Food

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YUMMY ZUCCHINI FRITTERS



Yummy Zucchini Fritters image

You will not believe how fast these disappear. Even confirmed veggie-haters devour these tasty snacks as fast as I can make them! -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Time 40m

Yield 10 servings (3/4 cup sauce).

Number Of Ingredients 11

1/4 cup buttermilk
1/4 cup egg substitute
1/2 cup panko bread crumbs
1/2 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons taco seasoning
1/4 teaspoon garlic salt
3 medium zucchini, cut into 1/4-inch slices
1/4 cup fat-free sour cream
1/4 cup fat-free ranch salad dressing
1/4 cup salsa

Steps:

  • In a shallow bowl, combine buttermilk and egg substitute. In another shallow bowl, combine the bread crumbs, cheese, taco seasoning and garlic salt. Dip zucchini in buttermilk mixture, then bread crumb mixture., Place on baking sheets coated with cooking spray. Bake at 400° for 20-25 minutes or until golden brown, turning once., In a small bowl, combine the sour cream, ranch dressing and salsa. Serve with zucchini.

Nutrition Facts : Calories 67 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 296mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by newspapergal

Categories     Vegetable

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

5 tablespoons Bisquick
1/2 cup parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs, beaten
2 tablespoons butter
2 cups zucchini, grated

Steps:

  • Blend the Bisquick, parmesan, salt, pepper.
  • Add eggs.
  • Mix zucchini into batter.
  • Grease hot pan or griddle with butter.
  • Pour batter into pan and fry 3 minutes on each side.
  • Serve warm, a delicious way of serving zucchini.

Nutrition Facts : Calories 96.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 59.7, Sodium 263.4, Carbohydrate 4.4, Fiber 0.4, Sugar 1.4, Protein 4.8

EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by evelynathens

Categories     Cheese

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs zucchini, coarsely grated
1 large onion, chopped (1 cup)
2 green onions, sliced thin
1 tablespoon olive oil
1/2 cup feta cheese, crumbled
1 egg
2 tablespoons minced dill
1 cup flour
flour (for dredging)
oil (for frying)

Steps:

  • Lightly salt the grated zucchini and put in a colander to drain for 1/2 an hour.
  • Get out as much water as you can by squeezing the zucchini between your hands, before proceeding with recipe.
  • Lightly saute the onion and green onion in 1 tblsp olive oil in a non-stick skillet.
  • In a bowl, combine the zucchini with the onion and add the feta, egg and dill.
  • When this is combined well, add the flour, a little at a time, until you have a very soft dough.
  • Take a tablespoonful of the zucchini dough and drop into a the flour you've put aside for dredging.
  • Gently press down on the dough to give it a pillowey-disk shape.
  • Turn over and dredge other side.
  • Do this to a number of fritters (as many as you think will fit into your frying pan at one go without over-crowding).
  • Heat oil (we use olive oil here in Greece, but a vegetable oil could be used instead) over medium heat and, when hot, add fritters.
  • Fry until deep golden-brown on both sides.
  • Remove to paper towels to drain.
  • Repeat, using up remaining fritter dough.
  • Note: Grated pumkin can be used in place of the zucchini.

Nutrition Facts : Calories 267.1, Fat 9.6, SaturatedFat 3.9, Cholesterol 63.2, Sodium 248.8, Carbohydrate 35.9, Fiber 4, Sugar 8.3, Protein 10.8

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