BEST BANANA MILKSHAKE RECIPE
Steps:
- Place the bananas on a plate and freeze for 20 minutes.
- Place the bananas in the blender.
- Add in ice cream and whole milk. Sprinkle the ground cinnamon.
- blend for 12 to 18 seconds until all is mixed.
- Serve immediately with whipped cream and cinnamon.
Nutrition Facts : Calories 348 kcal, Carbohydrate 54 g, Protein 7 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 51 mg, Sodium 104 mg, Fiber 4 g, Sugar 38 g, UnsaturatedFat 4 g, ServingSize 1 serving
EASY 5-MINUTE BANANA SMOOTHIE
Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.
Provided by Adam and Joanne Gallagher
Categories Drink
Time 5m
Yield Makes 2 kid-size smoothies or 1 large
Number Of Ingredients 5
Steps:
- Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.
Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, Protein 5 g, Carbohydrate 23 g, Fiber 3 g, Sugar 16 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 5 mg
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
YUMMY, SCRUMMY BANANA SHAKE
Make and share this Yummy, Scrummy Banana Shake recipe from Food.com.
Provided by Perfect Pixie
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- put milk in blender.
- peel bananas and chop.
- add to blender.
- add honey and nutmeg.
- add ice cream.
- blend fast until smooth.
- pour into tall glasses.
- pop in a straw and serve.
Nutrition Facts : Calories 347, Fat 13.5, SaturatedFat 8.3, Cholesterol 50, Sodium 149.8, Carbohydrate 49.9, Fiber 3.4, Sugar 25.1, Protein 10.6
SCRUMMY GINGER BANANA CAKE !
The 3 of us ate half of this cake in one go! That's why I called it scrummy! Do make the lemon frosting as the contrast of lemon with the richness of banana and ginger is great! I tweaked this recipe from an Australian Women's Weekly one. Would love to hear what you think!
Provided by Tina and Dave
Categories Dessert
Time 1h
Yield 1 cake
Number Of Ingredients 15
Steps:
- Grease and line a 20cm ring pan (I used an ordinary round one).
- Cream butter, syrup and butter until fluffy and light (use an electric mixer if you have one).
- Add egg, mix well, then add the mashed banana.
- Sift in the dry ingredients and add the milk. Stir well.
- Pour mix into the pan and bake for about 45 mins at 180c, 350f, gas mark 4.
- Let it stand in the pan for about 5 mins before putting onto a wire rack to cool.
- Spread frosting onto cold cake, and sprinkle ginger over if you fancy!
- Lemon Frosting: Mix powdered sugar and butter with enough lemon juice to make it spreadable. Do taste it before spreading as you may want a touch more lemon!
- Enjoy!
Nutrition Facts : Calories 3058, Fat 105.4, SaturatedFat 63.8, Cholesterol 470.1, Sodium 3829.4, Carbohydrate 516, Fiber 11.8, Sugar 321.5, Protein 29.4
BANANA MILKSHAKE
An easy fruit shake you can create up in minutes, with creamy vanilla ice cream, a pinch of cinnamon and a swizzle of whipped cream
Provided by Miriam Nice
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put the milk, vanilla ice cream and banana into a blender. Whizz everything up until smooth then pour into a tall glass.
- Top with a big spoonful of whipped cream and decorate with a pinch of cinnamon, some banana chips and a cherry. Serve immediately with a colourful straw.
Nutrition Facts : Calories 722 calories, Fat 41 grams fat, SaturatedFat 23 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 63 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium
YUMMY BANANA SHAKE
This is a yummy and healthy shake for in the mornings or when ever, i got this from my step dad a while back at first i was like ewwww but then i try'd it and im always making it.....
Provided by Teresa perez
Categories Shakes
Time 1m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredents in a blender and mix well till smooth.
- serve.
Nutrition Facts : Calories 248.6, Fat 11.6, SaturatedFat 6.4, Cholesterol 139.9, Sodium 155.3, Carbohydrate 25.2, Fiber 1.6, Sugar 7.5, Protein 11.8
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