Yummy Greek Salad Food

GREEK CHICKEN SALAD

Greek chicken salad image

Juicy grilled Greek chicken salad with avocado and Kalamata olives is a delicious, healthy and easy lunch or dinner recipe.

Provided by Alida Ryder

Time 35m

Number Of Ingredients 14

Ingredients

½ cup olive oil
½ cup freshly squeezed lemon juice
1-2 garlic cloves (crushed (amount depends on how strong the cloves are you are using))
2 tsp dried oregano
2 tbsp red wine vinegar ((optional))
2 tsp salt
1 tsp pepper
4 chicken breasts (halved to create two thin cutlets)
lettuce
2 cups cherry tomatoes (halved)
1 large cucumber (sliced)
1-2 avocados (sliced)
1 cup Kalamata olives
1 cup cubed Feta cheese

Steps:

Whisk together all the marinade ingredients.
Place the chicken in a bowl and pour over half of the marinade. Reserve the rest for dressing.
Allow the chicken to marinade for at least 10 minutes but up to 24 hours, covered in the fridge.
Cook the chicken in a large, hot pan or skillet until cooked through and golden brown on both sides. Remove from the pan and allow to rest for 5 minutes before slicing.
Place the lettuce onto a large platter and add the tomatoes, cucumber, avocado, olives and feta cheese. Add the sliced chicken then pour over the dressing before serving.

Nutrition Facts : Calories 414 kcal, Carbohydrate 14 g, Protein 31 g, Fat 27 g, SaturatedFat 7 g, Cholesterol 97 mg, Sodium 2147 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

BEST SALAD RECIPES: EASY GREEK SALAD

Best Salad Recipes: Easy Greek Salad image

One of our favorite salad recipes! This easy Greek salad recipe is a flavorful, refreshing side dish!

Provided by Jeanine Donofrio

Categories Salad

Time 15m

Number Of Ingredients 14

Ingredients

¼ cup extra-virgin olive oil
3 tablespoons red wine vinegar
1 garlic clove (minced)
½ teaspoon dried oregano (more for sprinkling)
¼ teaspoon Dijon mustard
1 English cucumber (cut lengthwise, seeded, and sliced ¼-inch thick)
1 green bell pepper (chopped into 1-inch pieces)
2 cups halved cherry tomatoes
5 ounces feta cheese (cut into ½ inch cubes)
⅓ cup thinly sliced red onion
⅓ cup pitted Kalamata olives
⅓ cup fresh mint leaves
¼ teaspoon sea salt
Freshly ground black pepper

Steps:

In a small bowl, whisk together the olive oil, vinegar, garlic, oregano, mustard, salt, and several grinds of pepper.
On a large platter, arrange the cucumber, green pepper, cherry tomatoes, feta cheese, red onions, and olives. Drizzle with the dressing and very gently toss. Sprinkle with a few generous pinches of oregano and top with the mint leaves. Season to taste and serve.

THE ULTIMATE GREEK SALAD

The Ultimate Greek Salad image

This is the most delicious salad - fresh and wonderful-tasting. FYI, lettuce can very much be a part of any greek salad - if you want it to. We like lettuce in my family and I often add it. It would not be 'authentic' in a Horiatiki (village) salad, but who cares?

Provided by evelynathens

Categories Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

6 tablespoons olive oil
1 1/2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
2 garlic cloves, minced
1 teaspoon dried oregano (Mediterranean is best)
1 head lettuce, torn into bite-size pieces ((I use Romaine)
3 large plum tomatoes, seeded and coarsely chopped
1 English cucumber, peeled and coarsely chopped (the long, thin, almost seedless ones)
1 medium red onion, cut into thin rings and soaked for 10 minutes in a small bowl of ice water to make it less sharp
1 small green pepper, cut into thin rings
3/4 cup kalamata olive
3/4 cup crumbled feta cheese

Steps:

Whisk dressing ingredients together until blended.
Season to taste.
Drain onion from ice water and pat dry with paper towels.
Combine all salad ingredients, except cheese, in large bowl.
Toss with dressing.
Sprinkle cheese over and serve.

GREEK SALAD

Greek Salad image

This healthy Greek salad is absolutely amazing when tossed in a light and refreshing lemon vinaigrette!

Provided by Chungah Rhee

Yield 2 servings

Number Of Ingredients 12

Ingredients

5 cups chopped romaine lettuce
1 small red onion, thinly sliced
1 English cucumber, thinly sliced
1/2 cup cherry tomatoes, halved
1/4 cup sliced Kalamata olives
1/4 cup crumbled goat cheese
Freshly ground black pepper, to taste
1/4 cup olive oil
1/4 cup apple cider vinegar
Zest of 1 lemon
3 tablespoons freshly squeezed lemon juice
1 1/2 tablespoons Imperial Sugar Extra Fine Granulated Sugar

Steps:

To make the vinaigrette, whisk together olive oil, apple cider vinegar, lemon zest and juice and sugar in a small bowl; set aside. To assemble the salad, place romaine lettuce in a large bowl; top with red onion, cucumber, tomatoes, olives, goat cheese and pepper, to taste. Pour dressing on top of the salad and gently toss to combine. Serve immediately.

GREEK PASTA SALAD RECIPE

Greek Pasta Salad recipe image

If you are looking for a twist on your classic pasta salad, go Greek with this sprightly Greek pasta salad recipe! Go ahead, taste all the earthy flavours that characterize the Greek cuisine in one simple dish!

Provided by Eli K. Giannopoulos

Categories Salad

Time 15m

Number Of Ingredients 12

Ingredients

350g fusilli pasta (13 oz.)
2 tomatoes, cut into wedges or 18 cherry tomatoes, cut into halves
1 red onion, sliced
1 red bell pepper, sliced
1 cucumber, sliced into half moons
16 Kalamata olives
250g feta cheese, crumbled (8.5 oz.)
2 tbsps chopped parsley
4 and 1/2 tbsps extra virgin olive oil
1 and 1/2 tbsps lemon juice
1 tsp dried oregano
salt and pepper to taste

Steps:

To prepare this super easy Greek pasta salad recipe, start by cooking the pasta. Boil the pasta according to package instructions and drain. Set aside to cool down for a while.
In the meantime prepare your vegetables for the Greek pasta salad. Wash thoroughly and strain the vegetables. Cut the tomatoes into wedges, the cucumber into half moons, slice the pepper and the red onion. Place all the vegetables in a large salad bowl and add the pasta, the olives and feta cheese. Garnish with chopped parsley and mix everything together so that all the wonderful flavours mix.
To prepare the dressing for the Greek pasta salad add all the ingredients in a bowl and whisk to combine.
Pour the dressing over the Greek pasta salad and toss to coat. Taste and adjust the seasoning according to preference.
Prepare this Greek pasta salad recipe a few hours before serving to allow the flavours to mingle and develop and it will certainly reward you.
Divide the Greek pasta salad among individual serving plates and serve cold. Enjoy!

Nutrition Facts : ServingSize 1 portion, Calories 347kcal, Sugar 5.3g, Sodium 707.4mg, Fat 16.3g, SaturatedFat 6.1g, UnsaturatedFat 9.3g, TransFat 0g, Carbohydrate 40.3g, Fiber 3.1g, Protein 11.2g, Cholesterol 27.8mg

YUMMY GREEK SALAD

Yummy Greek Salad image

This is the perfect dish to make during the summer when the produce is really lovely. This salad makes a great side for just about any main dish. The dressing is so tasty, make sure you have extra bread to dip into it.

Provided by diamonds4heather

Categories Vegetable

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

6 medium tomatoes (sliced in half, then quartered)
1 large cucumber (peeled, sliced and cut in half)
1/2 large red onion, chopped
crumbled feta cheese (amount to your taste)
1/3-1/2 cup olive oil
1/4 cup balsamic vinegar (or to taste)
1 tablespoon dried oregano
2 teaspoons dried parsley
2 teaspsons seasoned garlic salt

Steps:

Cut up veggies, add cheese and pour dressing over the top!
Let the salad sit for 20 minutes before serving so flavors can combine.
You can also add Kalamata olives.
Serve with great bread and a glass of wine.

Nutrition Facts : Calories 227.7, Fat 18.5, SaturatedFat 2.6, Sodium 16.8, Carbohydrate 15, Fiber 3.3, Sugar 9.3, Protein 2.5

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