Yum Nuer Thai Beef Salad Food

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CLASSIC THAI BEEF SALAD



Classic Thai Beef Salad image

Classic Thai beef salad recipe is made with grilled beef steak, cucumber, tomato and fresh mint and cilantro herbs. Perfect for low-carb and gluten-free diet.

Provided by Holly Ford

Categories     Lunch     Salad

Time 30m

Number Of Ingredients 12

3/4 lb beef tenderloin, rib-eye, sirloin, or striploin (room temperature)
1 tbsp soy sauce
dashes pepper
2 small cucumber (seeded and sliced)
4 oz cherry tomato (cut in half)
1 shallot (sliced)
1/4 cup mint (loosely packed and torn)
1/4 cup cilantro (loosely packed and torn)
1 1/2 tbsp fish sauce
1 tbsp palm sugar (or light brown sugar)
2 tbsp fresh lime juice
1 fresh red chili (finely minced)

Steps:

  • Season your beef steak with soy sauce and pepper. Let it sit for 15 minutes.
  • Grill your steak over a very hot grill to get the grill marks. Cook to your desired done-ness. Let the steak rest for 5 minutes, then slice thinly across the grain.
  • For the salad dressing, mix together the fish sauce, sugar, lime juice and chili in a small bowl. Taste and adjust sweetness, saltiness and tartness according to your taste.
  • In a large mixing bowl, combine beef, cucumber, tomato, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.

Nutrition Facts : Calories 271 kcal, Carbohydrate 8 g, Protein 17 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 60 mg, Sodium 836 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

YUM NUER - THAI BEEF SALAD



Yum Nuer - Thai Beef Salad image

This is best if you can barbecue the steak over coals (for a nice charred flavour), but you can also broil it. Most of these ingredients can be found in your grocery store in the Oriental section.

Provided by Gillian Spence

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb sirloin steak
1 teaspoon garlic, chopped
1 teaspoon cilantro, chopped
1/4 teaspoon black pepper
1 tablespoon palm sugar
2 teaspoons Golden Mountain seasoning sauce
1 tablespoon lime juice
2 teaspoons fish sauce
8 small shallots, sliced thin
1 lemongrass
1 cucumber
1/4 cup mint sprig

Steps:

  • After cooking the steak, allow to cool and cut into thin slices.
  • Pound or crush the garlic with the cilantro and stalks, pepper and palm sugar. Stir in the Golden Mountain sauce, lime juice, and fish sauce until smooth. Peel the shallots and slice very thinly. Using the tender, white portion of the lemon grass, slice very thinly. Peel the cucumber, score lengthwise with a fork, and slice thinly. Cut in half if the slices are large.
  • Combine all ingredients, and toss lightly. If you prefer a spicy salad, seed and slice 2 or 3 red chilies and add to mixture.

Nutrition Facts : Calories 278.6, Fat 17.3, SaturatedFat 6.8, Cholesterol 74, Sodium 210.7, Carbohydrate 7.8, Fiber 0.3, Sugar 3.1, Protein 22.2

YUM NUA - THAI BEEF SALAD



Yum Nua - Thai Beef Salad image

This is my mom's specialty. I hated it as a little kid, but now I adore it and make it often. It was hard to nail my mom's recipe down to measurements, but we figured that this was the closest we could get without saying "eyeball" it. The flavors are the classic Thai mix of salty, sour, sweet and spicy.

Provided by shimmerchk

Categories     Meat

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 14

8 -10 ounces New York strip steaks (about 1 1/2 in thick)
salt and pepper
1/2 tablespoon vegetable oil
1/4 cup shallot, sliced thin
3 tablespoons chopped cilantro stems, and leaves
1/4 cup mint leaf (loosely packed to measure and then, chopped)
1 medium cucumber, seeded and sliced
4 -6 romaine lettuce leaves, for serving
1 clove garlic, minced
2 Thai chiles, minced (more or less depending on the heat desired)
2 tablespoons very thinly sliced lemongrass, crush slices with the back of knife after slicing
1 1/2 teaspoons palm sugar or 1 1/2 teaspoons light brown sugar, can be substituted
2 tablespoons fish sauce (nam pla)
2 1/2 tablespoons fresh lime juice

Steps:

  • Start making the dressing by crushing the minced garlic and bird chili peppers together against the cutting board with the flat side of your knife to make a paste.
  • Put this paste in a small bowl and add lemongrass, fish sauce, lime juice, and sugar.
  • Whisk together to combine and set aside.
  • To cook the steak, heat oil in a skillet over medium high heat.
  • Sear the steak on one side and continue to cook 5-6 minutes.
  • Turn over steak and cook for another 5 minutes or until medium rare or medium.
  • Remove from heat and let stand on cutting board for 5 minutes.
  • After meat has rested, slice steak very thinly.
  • In a large bowl, add beef (and any juices left on cutting board), mint, shallots, cilantro and cucumber.
  • Pour the dressing on top and toss gently.
  • Line a serving platter with romaine leaves and pile beef salad on top.
  • Serve with rice if desired.

Nutrition Facts : Calories 373.4, Fat 21.6, SaturatedFat 7.7, Cholesterol 91.8, Sodium 1488, Carbohydrate 19.1, Fiber 3, Sugar 6.6, Protein 27.7

THAI BEEF SALAD "YUM NUEA"



Thai Beef Salad

Best Yum Nuea ever has to be at the Chili Club in Hong Kong. Better than even restaurants in Thailand, in my opinion. If anyone has it please email it to me. This recipie is good but not as good as the Chili Club.

Provided by vixenct

Categories     Meat

Time 1h5m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb steak, I prefer Rib Eye
1/4 cup fresh lime juice
3 tablespoons fish sauce
6 shallots, sliced thin
handful of chopped cilantro
handful chopped green onion
handful chopped mint, no stems
1/4 cup sliced cucumber, thin
1 tablespoon sesame oil
1 tablespoon chili oil
6 -12 sliced thai bird chili peppers

Steps:

  • 1. Rub steak with a little olive oil, salt & pepper. If steak was refrigerated, let sit 20 mins before putting on the grill. Pre-heat grill. Grill on high heat 7 mins per side with top open. Transfer to plate and cover w/ foil.
  • 2. Mix together cilantro, green onions, mint, shallots, cucumbers, sesame oil, chili oil, thai peppers, lime juice,and fish sauce.
  • 3. After letting meat sit for at least 15 minutes, slice thin. It should be rare.
  • 4. Mix with salad ingredients.
  • 5. Serve with rice.
  • 6. These peppers are hot. I'd suggest trying 5 or 6 the first time you make it so it doesn't ruin the meal for you. You must use these small bird peppers. Subsitutes don't work nearly as well.

Nutrition Facts : Calories 371.7, Fat 25.4, SaturatedFat 9.1, Cholesterol 77.1, Sodium 1112.4, Carbohydrate 13, Fiber 1.1, Sugar 4.4, Protein 23.4

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