Your Favourite Cereal Muffins Food

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LEFTOVER CEREAL MUFFINS RECIPE



Leftover Cereal Muffins Recipe image

Use up your leftover cereal to make these delicious (and healthy) muffins!

Provided by Chrysa Duran

Categories     Muffins

Time 30m

Number Of Ingredients 12

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2/3 cup firmly packed brown sugar
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/2 tsp nutmeg
1/2 tsp all-spice
1/4 tsp. salt
1 egg
1-1/2 cups skim milk
2 Tbsp. applesauce
3 cups bran flakes or other high-fiber flaked cereal

Steps:

  • Preheat oven to 400°F.
  • Mix dry ingredients in a large bowl.
  • Whisk egg in a small bowl, add in milk and applesauce.
  • Add wet ingredients to flour mixture and stir until moistened.
  • Stir in cereal.
  • Spoon batter (it will be lumpy) into greased muffin pans.
  • Bake for 20 - 25 minutes or until lightly browned.

Nutrition Facts : Calories 155 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 261 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

YOUR FAVOURITE CEREAL MUFFINS



Your Favourite Cereal Muffins image

I found this recipe many years ago in Chatelaine magazine. It is a great way to use up dry cereal. I have made it with rice krispies, Honey Bunches of Oats and granola and each time they turned out great.

Provided by Irmgard

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 13

2 cups all-purpose flour
1/2 cup granulated sugar or 1/2 cup brown sugar
1 tablespoon baking powder
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 cup milk
1 egg
1 teaspoon vanilla extract
1/3 cup melted butter or 1/3 cup vegetable oil
1 medium apples or 1 medium pear
1/2 cup raisins or 1/2 cup dried cranberries
2 cups cereal (e.g. bran or corn flakes, Fruit & Fibre, Honey Bunches of Oats, Rice Krispies, muesli or granola)

Steps:

  • Preheat oven to 375 degrees F.
  • Grease 12 muffin cups or line with paper cups.
  • In a large mixing bowl, use a fork to stir the flour with the sugar, baking powder, cinnamon, nutmeg and salt.
  • Make a well in the centre.
  • In a small bowl, whisk the milk with the egg and vanilla.
  • Whisk in the butter.
  • Peel the apple, if you wish, and coarsely chop.
  • Pour the milk mixture into the centre of the dry ingredients and stir just until combined.
  • Stir in the apple, raisins and cereal.
  • Place the batter in the muffin cups.
  • Sprinkle with extra cereal or cinnamon sugar if desired.
  • Bake in the centre of the preheated oven for 25 to 30 minutes or until a toothpick inserted in the centre of a muffin comes out clean.
  • Remove the muffins from the pan and cool on a wire rack.
  • Serve right away or place in a plastic bag and refrigerate for up to 3 days or freeze.

Nutrition Facts : Calories 200.6, Fat 6.5, SaturatedFat 3.9, Cholesterol 31.9, Sodium 249.9, Carbohydrate 32.6, Fiber 1.3, Sugar 13.6, Protein 3.6

TOTAL CEREAL MUFFINS



Total Cereal Muffins image

I came up with this recipe while trying to find ways to add more coconut oil, and healthy foods into my diet. What better way than a cereal muffin recipe using Total Cereal?

Provided by LisasSimpleLife

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 cup whole wheat flour
2 cups Total cereal (or generic)
1/4 cup coconut oil
1/2 cup almond milk (or other milk)
1/4 cup stevia (or to taste)
1 egg
3 teaspoons baking soda
1 pinch salt
3 tablespoons semi-sweet chocolate chips (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Using a food processor, blend all ingredients except for the chocolate chips. Add in chocolate chips after blending.
  • Fill 12 medium sized muffin cups with the batter, and bake for 20-25 minutes.
  • Remove from pan and let cool in the fridge until ready to serve.
  • Enjoy!

Nutrition Facts : Calories 79.1, Fat 5.2, SaturatedFat 4.1, Cholesterol 15.5, Sodium 333.7, Carbohydrate 7.2, Fiber 1.1, Sugar 0.1, Protein 1.8

HEALTHIER BRAN MUFFINS



Healthier Bran Muffins image

These tasty muffins are loaded with fiber!

Provided by inadelirium

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ teaspoon salt
2 tablespoons packed brown sugar
1 ¼ cups all-purpose flour
1 tablespoon baking powder
1 ½ cups whole bran cereal
1 ½ cups vanilla soy milk
1 tablespoon olive oil
2 egg whites

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  • Bake in preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 97.2 calories, Carbohydrate 17.3 g, Fat 1.9 g, Fiber 1.2 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 271 mg, Sugar 4.2 g

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