SHEET PAN CHICKEN TERIYAKI AND VEGETABLES
A meal that can be prepped, tossed onto a baking sheet and then thrown in the oven? That's a true weeknight savior. You can whip up the teriyaki sauce from scratch or, to save even more time, use your favorite bottled version.
Provided by Kelly Senyei
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil and grease with nonstick cooking spray.
- Cut the chicken and bell pepper into 1-inch strips. Thinly slice the carrots lengthwise, then cut into 1-inch batons. Cut the broccoli into small florets.
- Transfer the chicken strips to a medium bowl, add the teriyaki sauce and a pinch each of salt and pepper and toss to combine.
- Combine the peppers, carrots, broccoli and sugar snap peas in a large bowl. Add the olive oil and a pinch each of salt and pepper and toss well to combine. Arrange the chicken and vegetables on the prepared baking sheet, spreading them into an even layer with as little overlap as possible.
- Bake until the chicken is cooked through and the vegetables are tender, 20 to 25 minutes.
- Divide the chicken and vegetables among serving plates. Sprinkle with sesame seeds and serve alongside rice or noodles, if desired.
- Whisk together the soy sauce, pineapple juice, brown sugar, garlic, ginger and 1/4 cup water in a medium saucepan. Cook over medium heat, whisking constantly, until the sugar has completely dissolved.
- Whisk together the cornstarch with 1 tablespoon water in a small bowl to make a slurry. Whisk the slurry into the sauce and simmer until it has thickened to the consistency of syrup, about 5 minutes.
- Remove from the heat, pour into a small heatproof bowl and let cool. Use right away or refrigerate for up to 3 days.
YOSHINOYA STYLE TERIYAKI CHICKEN AND VEGETABLE BOWL
I had food at a Yoshinoya Restaurant in California and loved it. I wanted to have the same easy, quick and yummy food that I had there.
Provided by Member 610488
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook rice according to directions.
- Slice onion thinly. Cut chicken into bite-sized pieces, removing bones. Put soy sauce, sugar, mirin, sake, ginger juice and garlic in a pan. Add onion slices in the pot and simmer for a few minutes.
- Boil enough water for 1/2 package of frozen carrots, broccoli and cauliflower. When water is at a boil, add contents of package of vegetables as well as 1/4 head of cabbage. When vegetables are almost done, (3-4 minutes), drain them. Add chicken and drained vegetables into the pan and simmer for a few minutes.
- Serve hot steamed rice in a deep rice bowl. Put the chicken and vegetable topping on the top of rice. Place some beni shoga on the top if you would like.
TERIYAKI CHICKEN AND VEGETABLES
Smart ingredients, including packaged coleslaw and pasta mixes, make it easy to serve up a colorful combo in just 30 minutes. A refreshing orange teriyaki sauce gives this chicken a lively Asian flavor and such a pretty glisten. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine 1 tablespoon cornstarch, orange juice and teriyaki sauce; set aside., Flatten chicken slightly. Place salt and remaining cornstarch in a large resealable plastic bag. Add chicken, one piece at a time, and shake to coat. In a large skillet over medium heat, cook chicken in batches in 2 tablespoons oil for 5-6 minutes on each side or until chicken juices run clear. Remove and keep warm., In the same skillet, saute squash and onion in remaining oil for 2 minutes. Add coleslaw mix; saute 1 minute longer or until vegetables are crisp-tender. Stir juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened., Add chicken to skillet; heat through. Meanwhile, prepare rice pilaf according to package directions. Serve with chicken mixture.
Nutrition Facts : Calories 574 calories, Fat 16g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 1707mg sodium, Carbohydrate 62g carbohydrate (14g sugars, Fiber 5g fiber), Protein 44g protein.
YOSHINOYA STYLE BEEF WITH VEGETABLES RICE BOWL
Yoshinoya, established in 1899, is the largest chain among beef bowl (or gyudon) restaurants and one of the leading fast food chains in Japan. I first had their Beef Bowl in one of their California restaurants and loved it. Cheap, Quick and Yummy.
Provided by Member 610488
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook rice according to directions.
- Slice onion thinly. Cut thinly sliced beef into bite-sized pieces. Set aside. Put dashi, soy sauce, sugar, mirin, sake, ginger juice and garlic in a pan. Add onion slices in the pot and bring to just under a boil then lower to a simmer. Allow to simmer for minimum of 5 minutes.
- Boil enough water for 1/2 package of frozen carrots, broccoli and cauliflower. When water is at a boil, add contents of package of vegetables as well as 1/4 head of cabbage. When vegetables are almost done, (4-5 minutes), drain them. Add beef and drained vegetables into the saucepan and simmer for 5 minutes. If veggies cooked earlier then add additional time to allow sauce to return to simmer and fully cook meat.
- Serve hot steamed rice in a deep rice bowl. Put the beef and vegetable topping on the top of rice. Place some red ginger on the top if you would like.
Nutrition Facts : Calories 1536.9, Fat 81.7, SaturatedFat 33.8, Cholesterol 112.4, Sodium 1368.8, Carbohydrate 169.1, Fiber 4.8, Sugar 9.8, Protein 25.7
More about "yoshinoya style teriyaki chicken and vegetable bowl food"
TERIYAKI CHICKEN (YOSHINOYA COPYCAT) - OMNIVORE'S …
From omnivorescookbook.com
5/5 (1)Total Time 40 minsCategory Lunch, MainCalories 307 per serving
- Remove excess fat from the chicken thighs. If you’re using bone-in chicken thighs, remove the bones using a knife. You don’t need to remove the bones if using the oven baking method.
- Use the back of your knife (or a meat hammer) to pound the thicker part of the thigh, so the thigh will be cooked more evenly.
- Skip this step if you’re using the oven method. Pour the Shaoxing wine into a big plate. Spread the chicken onto the plate, skin-side-up, so the meat side will be submerged in the wine. Sprinkle salt on the skin. Let marinate for 30 minutes to 1 hour at room temperature. Or cover with plastic wrap and marinate in the fridge up to overnight.
NUTRITION - YOSHINOYA
From yoshinoyaamerica.com
YOSHINOYA TERIYAKI CHICKEN AND VEGETABLE BOWL RECIPE - SECRET …
From secretcopycatrestaurantrecipes.com
Cuisine Asian, JapaneseCategory Dinner, LunchServings 4Total Time 55 mins
YOSHINOYA TERIYAKI CHICKEN BOWL | HOW TO MAKE IT YOURSELF …
From bitemybun.com
Cuisine JapaneseCategory Main CourseServings 4
YOSHINOYA STYLE TERIYAKI CHICKEN AND VEGETABLE BOWL RECIPES
From wikifoodhub.com
28 INSTANT POT CHICKEN STIR FRY RECIPES - SIX SISTERS' STUFF
From sixsistersstuff.com
CROCK POT TERIYAKI CHICKEN - BOWL ME OVER
From bowl-me-over.com
SIMPLE TERIYAKI CHICKEN RECIPE BOWL INSPIRED BY YOSHINOYA - HOW TO …
From youtube.com
TERIYAKI CHICKEN BOWL RECIPE (WITH BROCCOLI & RICE) | KITCHN
From thekitchn.com
BEST YOSHINOYA STYLE TERIYAKI CHICKEN AND VEGETABLE BOWL RECIPES
From alicerecipes.com
TERIYAKI CHICKEN AND VEGETABLE BOWLS - FLYPEACHPIE
From flypeachpie.com
YOSHINOYA TERIYAKI CHICKEN AND VEGETABLE BOWL RECIPE - SECRET …
From secretcopycatrestaurantrecipes.com
EASY TERIYAKI CHICKEN BOWLS WITH RICE AND VEGGIES - THE FED UP …
From thefedupfoodie.com
YOSHINOYA RECIPES ARCHIVES - SECRET COPYCAT RESTAURANT RECIPES
From secretcopycatrestaurantrecipes.com
TERIYAKI CHICKEN & VEGETABLE BOWL - YOSHINOYA HONG KONG
From yoshinoya.com.hk
TERIYAKI CHICKEN & VEGETABLE BOWL (REGULAR) - YOSHINOYA HONG KONG
From yoshinoya.com.hk
YOSHINOYA STYLE TERIYAKI CHICKEN AND VEGETABLE BOWL RECIPES RECIPE
From alicerecipes.com
EASY WEEKNIGHT TERIYAKI MEATBALLS - TASTE AND TELL
From tasteandtellblog.com
TERIYAKI CHICKEN RICE BOWL (AMAZING RECIPE) | MODERNMEALMAKEOVER
From modernmealmakeover.com
TERIYAKI BURGERS RECIPE
From allrecipes.com
TERIYAKI CHICKEN AND VEGGIE BOWLS - FULLY MEDITERRANEAN
From fullymediterranean.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love