YOGURT FRUIT SMOOTHIES
Steps:
- Place half of all ingredients in a blender; cover and process for 15 seconds or until smooth. Pour into chilled glasses. Repeat. Serve immediately.
Nutrition Facts :
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
YOGURTLU MEYVE SUYU (TURKISH FRUIT SMOOTHIE)
Sounds delish! Posted for ZWT6 and found in Binnur's Turkish Cookbook. Go ahead and use canned peaches and plums if your are not in season.
Provided by januarybride
Categories Low Protein
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Puree all the fruit with honey and lemon juice in the food processor.
- Add yogurt and milk and turn on the machine for about 40-45 seconds.
- Pour into the glass with ice cubes and serve it. It is very refreshing and a great way to start the day.
Nutrition Facts : Calories 323, Fat 1.5, SaturatedFat 0.6, Cholesterol 4.5, Sodium 81.8, Carbohydrate 76.2, Fiber 4.5, Sugar 60.6, Protein 7.8
TURKISH BREAKFAST
Wishing you could escape to a faraway destination before your work day? You can with this traditional Turkish breakfast. It is easy to put together, healthy, and perfect for a hot summer morning. This recipe can also be easily scaled to serve a large group.
Provided by Sibel L.
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Peel the tomato, remove the core, slice into eighths and divide onto plates. Drizzle the tomatoes with olive oil and sprinkle with mint and salt.
- Thinly slice the cucumbers, divide among plates, and sprinkle with salt.
- Add olives to each plate.
- Spread feta cheese on the bread and top with jam.
- Can add a fried egg for a heartier breakfast.
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