YOGURT HONEY HEALTH MUFFINS
This recipe comes to us courtesy of the Renegade Lunch Lady Chef Ann Cooper and her book Lunch Lessons: Changing the Way We Feed our Children. The addition of yogurt not only makes these muffins moist, but helps them stay fresh in an airtight container for up to three days and still taste wonderful. If cake flour is not readily available, all-purpose flour can be substituted. The muffins will be slightly denser, but will taste just as good.
Time 40m
Yield Makes 24 mini muffins
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F and oil a mini muffin pan.
- In a large mixing bowl, sift together the flour, baking powder, baking soda, salt and sugar.
- Add the oats, cranberries, apricots, sunflower seeds, orange zest and bran and mix to combine.
- In another bowl combine the yogurt, honey, vanilla, butter and eggs and stir until the ingredients are well blended.
- Pour the yogurt mixture into the dry ingredients and stir to mix, just until all ingredients are incorporated.
- Take care not to overmix.
- Fill muffin cups two-thirds of the way with batter.
- Bake until golden brown and cooked through, about 20 minutes.
Nutrition Facts : Calories 95 calories, Fat 4 grams, SaturatedFat 3 grams, Cholesterol 31 milligrams, Sodium 191 milligrams, Carbohydrate 12 grams, Protein 2 grams
WHOLE-GRAIN BANANA YOGURT MUFFINS
Whole-wheat flour gives these muffins a rich, nutty flavor that's extra satisfying on fall days. Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste. Combining the dry ingredients with a large proportion of wet - bananas, yogurt, oil and honey - keeps these from being dry and heavy. Plus, the acidity of yogurt and honey help mellow out the tannic taste of whole wheat. Because these muffins are so tender, their flat tops crack a bit instead of doming. You can adorn them and add crunch by sprinkling with oats, seeds, chopped nuts, grated coconut or cacao nibs before baking.
Provided by Genevieve Ko
Categories breakfast, brunch, quick breads, dessert
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees. Line a 12-cup standard muffin tin with paper liners or generously grease (with nonstick cooking spray or butter).
- In a large bowl, whisk the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, whisk the bananas, yogurt, egg, brown sugar, oil and honey until just smooth.
- Pour the wet ingredients into the dry and gently stir with a silicone spatula just until no streaks of flour remain. Divide the batter evenly among the muffins cups. Sprinkle on toppings if you'd like.
- Bake until a toothpick inserted into a center muffin comes out clean, 20 to 23 minutes.
- Cool in the tin on a rack for 5 minutes, unmold and cool completely or serve warm.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 5 grams, Carbohydrate 29 grams, Fat 6 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 157 milligrams, Sugar 18 grams, TransFat 0 grams
LEMON YOGURT MUFFINS
Make and share this Lemon Yogurt Muffins recipe from Food.com.
Provided by Susie D
Categories Quick Breads
Time 55m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 400F (200C).
- In a large bowl, mix together the flour, rolled oats, 1/2 cup granulated sugar, baking powder, baking soda and salt.
- In a separate bowl, mix together the yogurt, egg, 1/4 cup lemon juice, and finely chopped peeled lemon (white pith removed first).
- Add the wet ingredients to the dry, mixing only until blended.
- Fill 12 well-greased muffin cups two thirds full.
- Bake for 20 minutes, or until a toothpick inserted into the centre of a muffin comes out clean.
- Meanwhile, prepare the syrup: Put 1/4 cup granulated sugar and the grated rind and juice of 1/2 lemon in a small pot.
- Bring to a boil and reserve.
- When the muffins are baked, prick all over with a toothpick.
- Do not remove them from the pan until cooled.
- Brush the warm syrup on the hot muffins.
Nutrition Facts : Calories 155.7, Fat 1.9, SaturatedFat 0.8, Cholesterol 18.8, Sodium 280.9, Carbohydrate 31.3, Fiber 1.3, Sugar 14.1, Protein 4
HEALTHY LEMON BLUEBERRY MUFFINS (WITH YOGURT!)
These Healthy Lemon Blueberry Muffins are like a warm sunny day in the middle of winter. Into clean eating or just looking for a new breakfast idea to make your mornings easier? Yogurt and honey make these healthier than traditional muffins, and we have tips for how to keep ingredient costs down!
Provided by Myra
Categories Breakfast
Time 35m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Wash and zest your lemon(s). My lemons were large and juicy so I only needed one.****
- In a medium sized bowl, combine yogurt, honey, melted butter, eggs, vanilla and lemon juice. Stir well to combine.
- In a large bowl, combine flour, baking powder, baking soda, lemon zest and salt. Whisk together. Add blueberries and stir them in.
- Dump wet ingredients into dry ingredients and stir only until just combined*****. (You don't want to overmix muffins because you'll make them tough.)
- Spoon into muffin cups or greased muffin tins. Bake for 5 minutes in preheated 400 degree F oven. Reduce heat to 350 degrees F and bake for about 15 more minutes - until a toothpick inserted into the centre of a muffin comes out clean. Start checking a minute or two before time is up (ovens vary).
- Remove muffins from tins and let them cool on a wire rack so they don't sweat.
- Enjoy! :)
Nutrition Facts : Calories 244 kcal, Carbohydrate 36 g, Protein 4 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 50 mg, Sodium 138 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving
HEALTHY STRAWBERRY MUFFINS
I love the burst of flavor that the fresh lemon adds to this recipe, so it's worth adding that ingredient if you can. These can be served at room temperature or slightly warmed according to your preference.
Provided by Amy Palanjian
Categories Breakfast
Time 26m
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F and grease a standard 12-cup muffin tin with nonstick spray.
- Add the flour, oats, baking powder, baking soda, and salt to a medium bowl. Stir together.
- Add the milk, maple syrup, oil, eggs, vanilla extract, strawberries, and lemon zest, if using. Stir together gently to just combine.
- Evenly divide the batter between the muffin tin using about 1/4 cup per cup.
- Bake 16-18 minutes or until a cake tester inserted into the center comes out cleanly.
- Remove from oven, let cool for a minute or two I the pan, and transfer muffins to cool fully on a wire rack. (Use a paring knife around the edges if needed to help you remove them from the pan.) Serve slightly warm or at room temperature.
Nutrition Facts : ServingSize 1 muffin, Calories 153 kcal, Sugar 10 g, Sodium 150 mg, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 21 g, Fiber 2 g, Protein 4 g, Cholesterol 29 mg, UnsaturatedFat 5 g
PUMPKIN OAT GREEK YOGURT MUFFINS
Provided by Amanda @ Running with Spoons
Time 25m
Number Of Ingredients 11
Steps:
- Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. Set aside.
- Add all ingredients except for chocolate chips to a blender or food processor and process on high until oats are broken down and batter is smooth and creamy, about 2-3 minutes. Stir in chocolate chips by hand.
- Pour batter into prepared muffin pan, filling each cavity until it is about ¾ full. Sprinkle a few pumpkin seeds or chocolate chips over the top of each muffin, if desired.
- Bake for 15-18 minutes, until the tops of your muffins are set and a toothpick inserted into the middle comes out clean. Allow muffins to cool in pan for ~10 minutes before removing. Store in an air-tight container for up to a week.
HEALTHY OATMEAL MUFFINS
These oatmeal muffins are so moist and fluffy, you won't believe they are healthy! No flour, no butter, and no oil are needed, all you need is one bowl or blender.
Provided by Arman
Categories Dessert
Time 20m
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside.
- In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains.
- Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a skewer comes out mostly clean.
- Let the muffins cool in the tin for 10 minutes, before carefully transferring to a wire rack to cool completely.
Nutrition Facts : ServingSize 1 muffin, Calories 102 kcal, Carbohydrate 17 g, Protein 4 g, Fat 2 g, Sodium 188 mg, Fiber 2 g
LEMON YOGURT HONEY MUFFINS
sneaked this out of a book in the bookshop! they have a light texture and very moist, with the lovely taste of lemon and a hint of nutmeg.
Provided by Cinnamonised
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 190 degrees celsius.
- Melt butter and honey in saucepan, or microwave.
- Whisk egg, lemon juice, lemon rind and yogurt together.
- Mix dry ingredients, add to wet ingredients.
- Pour into 12 muffin tin, bake for 13-16 minutes.
HEALTH NUT MUFFINS
I got this recipe from another website and modified it for my own tastes. The whole family loves them and they are good for you. I usually make them the jumbo size (makes 12 jumbo).
Provided by Dadenk
Categories Quick Breads
Time 30m
Yield 24 serving(s)
Number Of Ingredients 19
Steps:
- Whisk eggs and buttermilk.
- Add remaining wet ingredients.
- Mix.
- In a separate bowl, mix together dry ingredients.
- Add to wet ingredients, mixing until just combined.
- Bake at 350 for 15-25 minutes (shorter for smaller muffins, longer for jumbo muffins).
Nutrition Facts : Calories 200.7, Fat 5, SaturatedFat 0.8, Cholesterol 16.3, Sodium 214.9, Carbohydrate 36.6, Fiber 3.6, Sugar 17.1, Protein 5.2
YOGURT-HONEY MUFFINS
Make and share this Yogurt-Honey Muffins recipe from Food.com.
Provided by cuisinebymae
Categories Quick Breads
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Grease or add paper liners to 12 muffin cups.
- Measure dry ingredients into a large mixing bowl, stirring until well blended.
- Add raisins and stir.
- Combine yogurt, honey, butter, and egg.
- Add to dry ingredients and stir together until all ingredients are moist.
- Fill muffin cups 2/3 full.
- Bake at 400 degrees F for 15 minutes.
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