Yogurt Berry Parfait Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

YOGURT-BERRY PARFAIT



Yogurt-Berry Parfait image

Provided by Tyler Florence

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 3

2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
1 quart plain yogurt
Granola

Steps:

  • Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.

Nutrition Facts : Calories 313 calorie, Fat 12 grams, SaturatedFat 6 grams, Cholesterol 30 milligrams, Sodium 155 milligrams, Carbohydrate 38 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

STRAWBERRY & YOGURT PARFAIT



Strawberry & Yogurt Parfait image

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

Provided by EatingWell Test Kitchen

Categories     Diabetic High-Protein Breakfast Recipes

Time 10m

Number Of Ingredients 4

1 cup sliced fresh strawberries
1 teaspoon sugar
½ cup nonfat plain Greek yogurt
¼ cup granola

Steps:

  • Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.
  • To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.

Nutrition Facts : Calories 284.9 calories, Carbohydrate 37.2 g, Cholesterol 5.6 mg, Fat 8.3 g, Fiber 6.1 g, Protein 17.1 g, SaturatedFat 1.4 g, Sodium 49.8 mg, Sugar 22 g

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

A tasty treat when fresh berries are in season. One you won't feel guilty about serving. You could even make this for breakfast or brunch.

Provided by Chef Buggsy Mate

Categories     Dessert

Time 25m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 8

1 cup plain yogurt
1 cup prepared vanilla pudding (I use cook and serve)
3/4 cup rolled oats
2 tablespoons honey (I use raw)
1/4 teaspoon ground cinnamon
1 cup raspberries
1 cup sliced strawberry
1 cup blueberries

Steps:

  • In a small bowl, stir together the yogurt and vanilla pudding. Set aside.
  • Heat a dry skillet over medium heat. Pour in the oats, and toast for about 1 minute, or until hot.
  • Drizzle honey and sprinkle the cinnamon over the oats and continue to stir over medium heat until the oats are crispy and aromatic.
  • Remove the oats from the heat, and spoon most of them into the bottom of 4 glasses or small bowls. Reserve the rest for topping.
  • Using about half of the fruit, place a layer of fruit over the oats in each glass.
  • Pour the yogurt pudding mixture over the fruit.
  • Top with the rest of the fruit, and sprinkle with the rest of the toasted oats.

VANILLA BERRY YOGURT PARFAITS



Vanilla Berry Yogurt Parfaits image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

5 ounces blueberries
5 ounces blackberries
5 ounces strawberries, chopped
3 tablespoons honey
1 teaspoon vanilla extract
2 cups plain Greek yogurt
3 tablespoons honey
1 vanilla bean, split and "caviar" scraped out

Steps:

  • For the fruit: Combine the blueberries, blackberries, strawberries, honey and vanilla extract in a bowl and stir. Let sit for at least 10 minutes.
  • For the yogurt: Mix up the yogurt, honey and vanilla in a bowl.
  • Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Repeat the layers. Serve immediately or chill until ready to serve.

SUMMER BERRY PARFAIT WITH YOGURT AND GRANOLA



Summer Berry Parfait with Yogurt and Granola image

This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.

Provided by Josie59

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 10m

Yield 1

Number Of Ingredients 6

¾ cup sliced strawberries
¾ cup blueberries
1 (6 ounce) container vanilla yogurt
1 tablespoon wheat germ
½ banana, sliced
⅓ cup granola

Steps:

  • Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.

Nutrition Facts : Calories 520.5 calories, Carbohydrate 86.9 g, Cholesterol 8.5 mg, Fat 13.5 g, Fiber 11.1 g, Protein 18.3 g, SaturatedFat 3.3 g, Sodium 126.1 mg, Sugar 55.3 g

More about "yogurt berry parfait food"

MIXED BERRY PARFAIT RECIPE - UNTOLD RECIPES BY NOSHEEN
My Mixed Berry Parfait recipe is a little bit different from the typical breakfast parfait. I use a combination of ricotta and greek yogurt and the result is a super creamy almost dessert like texture that you won't be able to stop eating! The History. Ricotta and Greek yogurt are two totally different ingredients with very different beginnings but together they make this …
From untoldrecipesbynosheen.com


YOGURT MIXED BERRY PARFAIT RECIPE | AMERICAN BREAKFAST ...
Take a glasses. Now, Layer glass with 1 tbsp of yogurt followed by 1 tbsp of berries and then with 1 tbsp of granola. Repeat the process till you reach the top of the glass. Yummy!! Yogurt Mixed Berry Parfait is ready to eat. Enjoy the American breakfast topping with extra honey and berries. Check for more Dessert recipes - Moses
From yummyfoodrecipes.com


YOGURT BERRY PARFAIT RECIPES
2020-05-07 · Home » Budget Recipes » Yogurt Berry Parfaits ($1.48/each!) Yogurt Berry Parfaits ($1.48/each!) Published: May 7, 2020 · Modified: Oct 9, 2021 by Jessica Fisher. Facebook 0 Tweet 0 … From goodcheapeats.com 5/5 (1) Total Time 5 mins Category Breakfast Calories 383 per serving. In each of four glass dishes, sprinkle 1/4 cup granola. Top with 1/4 …
From tfrecipes.com


MIXED BERRY YOGURT PARFAIT RECIPE | DRISCOLL'S
LAYER 5 chopped strawberries in the bottom of a large tumbler or dessert glass. ADD 1/2 cup yogurt. ADD 1 – 2 tablespoons granola. ADD 1/2 cup yogurt. TOP with 1/4 cup raspberries. SERVE immediately or COVER and REFRIGERATE for up to three days.
From driscolls.com


MIXED BERRY PARFAIT FROYO POPSICLES | FAGE YOGURT
4 tablespoons agave, honey, or maple syrup. 1 teaspoon vanilla extract. ½ cup granola. Steps. In a medium size bowl, mix yogurt, berries, agave, and vanilla extract with a rubber spatula. Divide yogurt mixture among popsicle molds, leaving about half an inch on top for the granola. Top each popsicle with granola and insert popsicle sticks.
From usa.fage


YOGURT BERRY PARFAIT - MYPLATE
1. Line up 4 parfait or other tall glasses. 2. Spoon about 1/4 cup of yogurt into each glass. 3. Top with about 1/4 cup of fruit. 4. Next sprinkle with 2 tablespoons of granola. 5. Repeat the process. *Low-fat vanilla yogurt used for costing and nutrient analysis. Note: Optional ingredients are not included in the nutrient or cost analysis.
From myplate.gov


EASY YOGURT AND BERRY PARFAITS FOR KIDS | AMERICA'S TEST ...
granola. In small bowl, whisk yogurt and honey until smooth. Spoon one-quarter of the yogurt-honey mixture into each glass. Top with ¼ cup berries, followed by 2 tablespoons granola. 2. Repeat layering process with remaining yogurt, berries, and granola. When you’re done, you should have 2 layers of yogurt, berries, and granola.
From americastestkitchen.com


YOGURT BERRY PARFAIT - MICHIGAN FRESH
Yogurt Berry Parfait. October 7, 2015. Blueberries chosen for freezing are processed at their peak ripeness, a time when they are most nutrient packed and most delicious. Frozen blueberries may be even more healthful than some of the fresh produce sold in grocery stores since the product will degrade over time. Tweet Print Email Prep Time: 10 Minutes. …
From canr.msu.edu


YOGURT BERRY PARFAIT RECIPE - TRUVIA
Assemble 2 parfait or water glasses. Place 3 Tbsp fruit into the bottom of each glass. 6. Top fruit layer with 3 Tbsp of yogurt mixture. 7. Repeat the layers and finish with a dollop of yogurt mixture on the top. Chill. 8. Garnish with toasted nuts just before serving.
From truvia.com


MIXED BERRY YOGURT PARFAIT RECIPE - GOOP
3 cups of berries of your choice—frozen berries can also work. Layer 1/2 cup yogurt mixture, 1/4 cup strawberries, 1/4 cup blueberries and 1/4 cup raspberries in each of 4 parfait glasses or serving bowls alternating berries and yogurt. Sprinkle each parfait with 1 tablespoon almonds. Serve immediately.
From goop.com


YOGURT AND BERRY PARFAIT - ALL-BRAN
Our Food . Makes : 1 serving. Yogurt and Berry Parfait. So incredibly simple, delicious and satisfying. Don’t be surprised if this becomes your go-to breakfast. Per serving. Calories: 210: Dietary Fiber: 14: Ingredients. 1/3 cup All-Bran Buds* cereal; 3/4 cup Yogurt; 1/2 cup Berries; Directions. 1. In a clear glass, create alternating layers of cereal, yogurt, and berries. Try …
From allbran.ca


GREEK YOGURT BERRY PARFAIT RECIPE - LIFEMADEDELICIOUS.CA
Steps. 1. Rinse and pat dry the blueberries and strawberries. Cut the strawberries into pieces. 2. Layer yogurt, strawberries, blueberries, and granola in a tall glass. You can layer as much of each ingredient as you please, e.g. first layer: 1/4 cup Greek yogurt, 1/4 cup strawberries, 1/4 cup blueberries, 1/4 cup granola.
From lifemadedelicious.ca


BERRY YOGURT PARFAIT RECIPE | THE LEAF NUTRISYSTEM BLOG
Whip up this healthy Yogurt and Berry Parfait as a filling breakfast, a sweet snack or a decadent dessert. This user generated recipe was submitted by Leaf visitor, Cindy, through our Recipe Submission page. Cindy is a retired technology executive that enjoys this parfait as a light and refreshing afternoon snack!
From leaf.nutrisystem.com


EASY AND HEALTHY YOGURT AND BERRY PARFAITS - THE SCRAMBLE
In each glass, layer 1 cup nonfat vanilla yogurt with 1 cup fresh or frozen strawberries and/or blueberries (thawed, if frozen) and sprinkle 1 Tbsp. granola on top.
From thescramble.com


BERRY TRIO PARFAIT - STARBUCKS COFFEE COMPANY
Menu / Oatmeal & Yogurt / Berry Trio Parfait. Berry Trio Parfait. 240 calories. Add to Order. Select a store to view availability. Nutrition. Serving Size 164 g. Calories 240 Calories from Fat 30 % Daily Value * Total Fat 3 g 4%. Saturated Fat 0 g. Trans Fat 0 g. Cholesterol 5 mg 2%. Sodium 125 mg 5%. Total Carbohydrates 39 g 14%. Dietary Fiber 2 g 7%. Sugars 25 g. Protein 14 g. …
From starbucks.com


YOGURT BERRY PARFAIT - IN FINE TASTE
Berry yogurt parfait is our go to for breakfast, brunch and even dessert! This is a fruit and yogurt parfait that rivals any you’ve tried before. It’s true, we love anything with fresh berries. Berries used to be a summertime thing; these days it seems we can get a fairly good deal on berries year ‘round. To start, we like the thickness and added nutrition of Greek yogurt. …
From infinetaste.com


YOGURT BERRY PARFAITS RECIPE
Crecipe.com deliver fine selection of quality Yogurt berry parfaits recipes equipped with ratings, reviews and mixing tips. Get one of our Yogurt berry parfaits recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 94% Yogurt-Berry Parfait Recipe Foodnetwork.com Get Yogurt-Berry Parfait Recipe from Food Network... 45 Min; 4 Yield; …
From crecipe.com


MAPLE BERRY PARFAITS | FAGE YOGURT
This elegant maple berry parfait will make your morning extraordinary. Indulge in rich FAGE Total Greek yogurt layered with sweet berries, crunchy granola, and fresh lemon zest. In a medium bowl, mix Greek yogurt with maple syrup. Place ¼ of berry preserve into a parfait jar. Next, layer Greek yogurt mixture and mixed berries.
From usa.fage


GREEK YOGURT AND BERRY PARFAIT RECIPE AND NUTRITION - FOOD ...
Ingredients: 6 ounces nonfat or low-fat Greek yogurt (plain or flavored) ½ cup fresh or frozen berries*. ¼ cup granola or high-fiber cereal. 2 teaspoons chia seeds (or flaxseeds, shelled sunflower seeds or shelled pumpkin seeds) *If berries are frozen, microwave for 30 to 60 seconds to quickly thaw.
From foodnewsnews.com


GRANOLA, YOGURT AND BERRY PARFAIT RECIPE - FOOD NEWS
Recipe credit – Aaleishia B., Bagley Elementary School, 2014 – 2015 Granola, Yogurt, & Berry Parfait Ingredients ½ cup low-fat or fat-free yogurt, any flavor ¼ cup low-fat granola ½ cup berries, of any kind Directions 1. Spoon yogurt into a cup, glass, or bowl. 2. Place berries on top of yogurt. 3. Sprinkle granola on top of fruit. 4.
From foodnewsnews.com


BERRY YOGURT PARFAIT | BASICS
Combine yogurt, chia seeds, honey, and extract, whisk to combine. Let sit for 10 minutes to thicken. Divide the crushed cookies into four parfait glasses. Top cookies with yogurt, followed by berries. Sprinkle with toasted nuts. Chef's Narrative. Celebrate seasonal berries with this simple layered dessert, easy to assemble and even easier to eat.
From basicsmarket.com


YOGURT BERRY PARFAIT - CLICK 'N COOK: EASY, HEALTHY RECIPES
Yogurt Berry Parfait. Amount Per Serving (1 cup eachg) Calories 257 Calories from Fat 45 % Daily Value* Total Fat 5g 8%. Saturated Fat 2g 10%. Trans Fat 0g. Polyunsaturated Fat 1g . Monounsaturated Fat 2g. Cholesterol 6mg 2%. Sodium 65mg 3%. Potassium 542mg 15%. Total Carbohydrates 47g 16%. Dietary Fiber 4g 16%. Sugars 34g. Protein 8g 16%. Vitamin A 2%. …
From clickncook.org


YOGURT BERRY PARFAIT RECIPE
Crecipe.com deliver fine selection of quality Yogurt berry parfait recipes equipped with ratings, reviews and mixing tips. Get one of our Yogurt berry parfait recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 60% Yogurt-Berry Parfait Recipe Foodnetwork.com Get Yogurt-Berry Parfait Recipe from Food Network... 45 Min; 4 Yield; …
From crecipe.com


FOODFOOD - IT'S SIZZLING |YOGURT AND MIXED BERRY PARFAIT
This delicious parfait will be thoroughly enjoyed by both young and old
From foodfood.com


YOGURT PARFAIT WITH TRIPLE BERRY FRUIT PUREE - NAMA
Recipes Yogurt Parfait with Triple Berry Fruit Puree. The Nama juicer comes with three baskets for straining the fruit and veggies when using your machine. One for juicing, one for smoothies or purees and one for using frozen fruit to create your own sorbets. The ability to change out these baskets makes it easy to make wonderful fruit desserts and snacks. For this yogurt parfait we …
From namawell.com


KIDS IN THE KITCHEN: YOGURT BERRY PARFAIT - WHOLE FOOD BELLIES
Yogurt Berry Parfait. I am just going to leave this yogurt berry parfait recipe here for those wanting a breakfast-in-bed idea this weekend that the kids can do with minimal supervision. It is a great recipe for cooking with toddlers. My kids LOVED this yogurt berry parfait and gobbled up every last bit.
From wholefoodbellies.com


MIXED BERRY YOGURT PARFAIT - ALL INFORMATION ABOUT HEALTHY ...
Mixed Berry Yogurt Parfait Recipe | Goop top goop.com. Layer 1/2 cup yogurt mixture, 1/4 cup strawberries, 1/4 cup blueberries and 1/4 cup raspberries in each of 4 parfait glasses or serving bowls alternating berries and yogurt. Sprinkle each parfait with 1 tablespoon almonds. Serve immediately. Originally featured in Eating For Beauty. Chef's ...
From therecipes.info


GREEK YOGURT AND BERRY PARFAIT NUTRITION FACTS - EAT THIS MUCH
Estimated $3.37. grams serving. Nutrition Facts. For a Serving Size of 1 serving ( 374.23 g) How many calories are in Greek Yogurt and Berry Parfait? Amount of calories in Greek Yogurt and Berry Parfait: Calories 344.3. Calories from Fat 95.3 ( 27.7 %) % Daily Value *.
From eatthismuch.com


BERRY YOGURT PARFAIT - CHEF ABBIE GELLMAN MS, RD, CDN
Kids love making their own food creations, so how about trying a Berry Yogurt Parfait for their next afternoon snack or breakfast? It is full of protein, antioxidants, and your kids can get creative and add what they like! How To Make Berry Yogurt Parfait. This recipe is so simple. All you need to do is put some plain Greek yogurt in a bowl and mash together with …
From chefabbiegellman.com


YOGURT PARFAIT - SIMPLY HOME COOKED
Yogurt Parfait Recipe Details. I love sweet treats made with berries because of their juicy flavor. You can enjoy this berry Yogurt Parfait any time of day, as a breakfast or as an after-dinner dessert. TASTE: This Yogurt Parfait is …
From simplyhomecooked.com


SEARCH FOR RECIPES - FOODNETWORK.CO.UK
Best Yogurt Parfait Ever. Easy. 1. First, pour the yogurt into a bowl. Then add the cream and vanilla. With a whisk, carefully stir until combined. It should be nice and thick. 2. Sprinkle the brown sugar evenly over the top of the yogurt mixture. Do not stir the mixture. Cover . Prep Time. 15 mins. Cook Time-Serves. 4. Blackberry and Coconut Parfait. Medium. Line the base and …
From foodnetwork.co.uk


VEGAN YOGURT BERRY PARFAIT - FOOD WINE AND LOVE
Vegan Yogurt Berry Parfait. As mentioned, this parfait recipe has three layer layers that need to be made (yogurt layer is used twice).The base layer is on the bottom of the parfait is kind of like a crust on a pie as it is there to hold the other layers. For the yogurt layer, you can use about any nondairy yogurt.
From foodwineandlove.com


GREEK YOGURT BERRY CHEESECAKE PARFAITS - FOOD FAMILY AND CHAOS
These Greek Yogurt Berry Cheesecake Parfaits are literally like a slice of cheesecake in a glass. They are very quick to whip up for a last-minute dessert as long as you factor in the chill time. They satisfy all of the tastes with a crunchy parfait portion, a creamy cheesecake portion, and the sweet fresh berries. And you will love every single flavor! This …
From foodfamilyandchaos.com


YOGURT BERRY PARFAIT WITH STEEL CUT OATS RECIPES
Chefs’ Collections Editors’ Collections Recipes Selected Recipes Yogurt Berry Parfait With Steel-Cut Oats. This is a great way to enjoy both steel-cut oats and yogurt, whether or not you use the yogurt for this parfait. The oats soften overnight in the yogurt and thicken the yogurt at the same time. Look for organic yogurt that has no thickeners or gums added to it. …
From tfrecipes.com


YOGURT BERRY PARFAIT - MAINE SNAP-ED
Healthy Recipes. Yogurt Berry Parfait. Share this: Nutrition. Prep time: 5 MIN. Yield: 4. Serving Size: 1 Parfait. Ingredients: 2 cups plain yogurt, low-fat or fat-free ; 1 cup banana ; ½ cup blueberries, fresh or frozen ; ½ cup strawberries, fresh or frozen ; 1 cup “O” shaped whole grain cereal ; Directions: 1. Slice banana. 2. If using fresh blueberries, wash berries under cool …
From mainesnap-ed.org


YOGURT BERRY PARFAITS ($1.48/EACH!) - GOOD CHEAP EATS
Home » Budget Recipes » Yogurt Berry Parfaits ($1.48/each!) Yogurt Berry Parfaits ($1.48/each!) Published: May 7, 2020 · Modified: Oct 9, 2021 by Jessica Fisher. Facebook 0 Tweet 0 Pin 0 Print 0. As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy. Jump to Recipe Print Recipe. A Yogurt Berry …
From goodcheapeats.com


YOGURT BERRY PARFAIT NUTRITION FACTS - EAT THIS MUCH
Yogurt Berry Parfait Breakfast - Yogurt Berry Parfait, Purebread Deli 1 serving 330 Calories 63 g 5 g 9 g 3 g 5 mg 1.5 g 190 mg 45 g 0 g Report a problem with this food
From eatthismuch.com


GREEK YOGURT BERRY PARFAITS - THE FOODIE PHYSICIAN
These Greek Yogurt Berry Parfaits are my idea of a perfect match. I start with FAGE Total 2% plain Greek yogurt and add my favorite fruit- fresh raspberries, strawberries and blackberries. The sweet berries paired with the tangy yogurt are a classic pairing. I always like to have a little crunch so I sprinkle on some sliced almonds and chunky granola for texture. And …
From thefoodiephysician.com


YOGURT AND BERRY PARFAIT | RECIPE
Yogurt and Berry Parfait. Ingredients. 1/3 cup All-Bran Buds* cereal; 3/4 cup Yogurt; 1/2 cup Berries; Directions. 1. In a clear glass, create alternating layers of cereal, yogurt, and berries. Try different combinations of fresh or frozen berries and flavoured yogurts to find your perfect breakfast parfait! In keeping with good allergy practices, we remind you to be aware of …
From kelloggs.ca


YOGURT BERRY PARFAIT RECIPES - ALL INFORMATION ABOUT ...
Yogurt Berry Parfait | MyPlate trend www.myplate.gov. Directions 1. Line up 4 parfait or other tall glasses. 2. Spoon about 1/4 cup of yogurt into each glass. 3. Top with about 1/4 cup of fruit. 4. Next sprinkle with 2 tablespoons of granola. 5. Repeat the process. *Low-fat vanilla yogurt used for costing and nutrient analysis.
From therecipes.info


LAYERED BERRY YOGURT PARFAIT RECIPE | EAT SMARTER USA
Lightly toast sunflower and pumpkin seeds in a dry skillet. Allow to cool, sprinkle on parfaits and serve. Related Recipes. Layered Yoghurt and Berry Parfaits. 0. (0) 25 mins. Buckthorn Berry and Yogurt Parfaits. 5.
From eatsmarter.com


YOGURT BERRY PARFAIT - TRUVIA® CALORIE-FREE SWEETENER
Place yogurt, 1 Tbsp of Truvía ® calorie-free sweetener spoonable or 3 packets of Truvía ® calorie-free sweetener and almond extract in medium bowl and mix until combined and yogurt . 5. Assemble 2 parfait or water glasses. Place 3 Tbsp fruit into the bottom of each glass. 6. Top fruit layer with 3 Tbsp of yogurt mixture. 7.
From truvia.ca


Related Search