Yogurt Applesauce Dip For Fresh Fruit Food

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YOGURT FRUIT DIP



Yogurt Fruit Dip image

An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.

Provided by Aysegul Sanford

Categories     Dessert

Time 2m

Number Of Ingredients 6

1 cup Icelandic Style yogurt (plain or vanilla (or Greek Yogurt))
2 tablespoons honey (or maple syrup or orange juice)
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon fresh mint (thinly sliced/julienned)
fresh fruit

Steps:

  • Whisk all ingredients in a bowl. Place it in a bowl.
  • Serve with fruit on the side.

Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

FRESH FRUIT DIP



Fresh Fruit Dip image

From the Better Homes & Gardens Easy Everyday Low Carb Cookbook that I sent to my swap partner FloridaNative. This is a refreshing fruit dip and I used it with fresh pineapple cubes, apples and peaches during a get-together. I did tweak it in that the original recipe called for only an 1/8th tsp of either cinnamon, nutmeg or ginger but I love the combination of cinnamon and nutmeg so I used about a 1/4 tsp of each.

Provided by HokiesMom

Categories     Fruit

Time 5m

Yield 1 1/4 cups, 12 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton low-fat vanilla yogurt
1/4 cup unsweetened applesauce
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
fresh fruit

Steps:

  • In a small bowl, stir together the yogurt, applesauce and spices.
  • If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.

SUPER EASY FRUIT DIP



Super Easy Fruit Dip image

This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.

Provided by CARMEN FREYER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 35m

Yield 32

Number Of Ingredients 2

1 (8 ounce) container frozen whipped topping, thawed
1 (8 ounce) container yogurt

Steps:

  • In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g

YOGURT APPLESAUCE DIP FOR FRESH FRUIT



Yogurt Applesauce Dip for Fresh Fruit image

Only 5 ingredients with some variation for either cinnamon, nutmeg or ginger. Use with 3 cups of assorted fresh fruit such as pineapple chunks, strawberries, apple slices and peach slices.

Provided by Oolala

Categories     Dessert

Time 2m

Yield 18 tbsp., 6 serving(s)

Number Of Ingredients 5

8 ounces plain yogurt, low-fat is fine
1/4 cup applesauce, unsweetened
1 tablespoon powdered sugar
1/8 teaspoon nutmeg or 1/8 teaspoon powdered ginger
1/2 teaspoon vanilla

Steps:

  • Mix all the ingredients in a small bowl.
  • Serve with fruit pieces speared onto toothpicks.

Nutrition Facts : Calories 39.3, Fat 1.4, SaturatedFat 0.9, Cholesterol 5.3, Sodium 21.8, Carbohydrate 5.4, Fiber 0.1, Sugar 3.2, Protein 1.4

FRUIT WITH YOGURT DIP



Fruit with Yogurt Dip image

I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor. -Phyllis Carlson, Gardner, Kansas

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1 cup.

Number Of Ingredients 4

1 cup vanilla yogurt
2 tablespoons brown sugar
1/4 teaspoon lemon juice
Strawberries, bananas and apples or other fresh fruit

Steps:

  • In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit.

Nutrition Facts : Calories 58 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 31mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

HONEY YOGURT DIP AND FRESH FRUIT



Honey Yogurt Dip and Fresh Fruit image

Make and share this Honey Yogurt Dip and Fresh Fruit recipe from Food.com.

Provided by Normaone

Categories     Dessert

Time 10m

Yield 2 cups

Number Of Ingredients 4

2 cups vanilla yogurt
1/2 cup honey
1 teaspoon cinnamon
fresh fruit, any kind that can be used as a dipper

Steps:

  • In a small bowl, combine the yogurt, honey and cinnamon.
  • To serve, place bowl in the middle of a large platter and surround with fresh fruit cut into dipping size pieces.

Nutrition Facts : Calories 410.1, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 116.4, Carbohydrate 82.2, Fiber 0.8, Sugar 81, Protein 8.8

APPLE DIP



Apple Dip image

This was a childhood memory that I was craving, so I called my nanny and she gave the recipe to me. The second I tasted it, I was flushed with happy thoughts. It tastes like caramel! Enjoy with slices of apples for a healthy snack! Be creative: You can add peanut butter, nuts or chocolate sauce, or try using strawberry flavored cream cheese. Have fun and enjoy!

Provided by Rachel

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 8

Number Of Ingredients 3

1 (8 ounce) package cream cheese
½ cup brown sugar
1 tablespoon vanilla extract

Steps:

  • Stir together the cream cheese, brown sugar, and vanilla extract until the sugar has dissolved, and the mixture is smooth.

Nutrition Facts : Calories 136.8 calories, Carbohydrate 9.8 g, Cholesterol 30.8 mg, Fat 9.8 g, Protein 2.1 g, SaturatedFat 6.2 g, Sodium 85.6 mg, Sugar 9.1 g

FRESH FRUIT WITH HONEY-YOGURT DIP



Fresh Fruit with Honey-Yogurt Dip image

An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe

Categories     Condiment/Spread     Fruit     Breakfast     Brunch     Dessert     Valentine's Day     Kid-Friendly     Quick & Easy     Yogurt     Summer     Honey     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 4

2 cups vanilla yogurt
1/2 cup honey
1 teaspoon ground cinnamon
Assorted fresh fruit (such as apples, bananas, pineapple and/or strawberries), cut into wedges or bite-size pieces

Steps:

  • Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.

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