Yoghurt Chutney Food

YOGURT-MINT CHUTNEY

Yogurt-Mint Chutney image

Delicious and goes great with BBQ skewers (vegetarian or otherwise!).

Provided by stellarr

Categories Side Dish Sauces and Condiments Recipes Chutney Recipes

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

5 whole green onions
½ cup chopped fresh mint leaves
1 tablespoon olive oil
1 tablespoon lemon juice
1 pinch crushed red pepper flakes, or to taste
1 (7 ounce) container Greek-style yogurt
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

Grind green onions, mint, olive oil, lemon juice, and red pepper flakes in a food processor to a coarse paste; transfer to a bowl. Add yogurt, salt, and black pepper; stir with a fork until blended.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2.7 g, Cholesterol 7.5 mg, Fat 5.6 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 2 g, Sodium 411.4 mg, Sugar 1.7 g

YOGHURT-CHUTNEY

Yoghurt-chutney image

Make and share this Yoghurt-chutney recipe from Food.com.

Provided by PetsRus

Categories Chutneys

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup thick yoghurt
1 tomatoes, deseeded and finely chopped
1 green onion, finely chopped
1 tablespoon of fresh mint, finely chopped
1/2 tablespoon fresh coriander leaves, finely chopped
1 teaspoon garam masala
1 very finely chopped green chili pepper (optional)
salt

Steps:

Mix all ingredients together, leave for at least one hour and serve.

Nutrition Facts : Calories 44.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 30.8, Carbohydrate 4.5, Fiber 0.6, Sugar 3.8, Protein 2.5

MARDEE'S YOGURT CHUTNEY

Mardee's Yogurt Chutney image

Provided by Molly O'Neill

Categories condiments, dips and spreads

Time 5m

Yield Four servings

Number Of Ingredients 10

Ingredients

1 1/2 cups yogurt cheese
2 tablespoons minced white onion
1 tablespoon minced scallions
1 tablespoon minced ginger
1 clove garlic, peeled, minced
2 tablespoons minced coriander leaves
2 tablespoons minced mint leaves
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
1/4 teaspoon cayenne powder

Steps:

Put the yogurt in a large bowl. Stir in the remaining ingredients until well blended. This dip can be stored in the refrigerator in a closed container for up to 24 hours. Serve with crudites, grilled bread, flat bread or crackers.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 0 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 282 milligrams, Sugar 4 grams

MINTY YOGURT CHUTNEY

Minty Yogurt Chutney image

Sometimes Indian cooks use yogurt to make a cooling, barely-spicy raita sauce to accompany a meal. But for snacking, and to give a lift to anything that dips into it, you can also make yogurt into a fiery chutney.

Provided by David Tanis

Categories quick, condiments, sauces and gravies

Time 15m

Yield About 1 cup

Number Of Ingredients 8

Ingredients

1 cup roughly chopped mint leaves
1 cup roughly chopped cilantro leaves
2 or 3 green chiles, chopped
4 scallions, chopped
1/2 teaspoon salt
2 teaspoons sugar
1/8 teaspoon cayenne
1/2 cup plain whole-milk yogurt

Steps:

Using a food processor or blender, grind mint, cilantro, chiles, scallions, salt, sugar and cayenne to a purée, adding a small amount of water if necessary.
Transfer mixture to a small bowl, stir in yogurt and mix well. Taste and adjust seasoning. It should be very spicy.

Nutrition Facts : @context http, Calories 108, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 3 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 11 grams

YOGHURT AND MINT CHUTNEY

Yoghurt and Mint Chutney image

lovely served with grilled kebabs, and one of the easiest chutneys to make. I found it in a Natco recipe book

Provided by Jane Gib

Categories Asian

Time 18m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

6 tablespoons plain yogurt
1/2 teaspoon salt
2 teaspoons dried mint
1/2 teaspoon chili powder

Steps:

In a small bowl, mix all ingredients. Chill for 15 minutes and serve.

Nutrition Facts : Calories 15.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 305.4, Carbohydrate 1.4, Fiber 0.2, Sugar 1.1, Protein 0.9

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