Yeast Substitute Chart Food

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USEFUL YEAST SUBSTITUTE



Useful Yeast Substitute image

Posted mostly for safe-keeping, in case I ever forget it. I don't bake a lot, so I don't usually have yeast laying around. Regardless, at least half of the time that I've baked with yeast, my dough never rose. It's just a pain. Finding a decent substitute was surprisingly difficult, but this one works well enough. This substitute is equivalent to one teaspoon of yeast.

Provided by rpgaymer

Categories     Low Protein

Time 1m

Yield 1 mixture equivalent to one teaspoon yeast

Number Of Ingredients 2

1 teaspoon baking soda
1 teaspoon lemon juice

Steps:

  • Prepare your recipe as directed, but combine the baking soda with the dry ingredients and the lemon juice with the wet. Do not mix the two sets of ingredients together until the end, at which point the chemical reaction will occur as you're stirring.
  • You do not need to wait for the dough to rise, as it won't anyway. Just continue with the recipe as directed.

Nutrition Facts : Calories 1.1, Sodium 1258.6, Carbohydrate 0.3, Sugar 0.1

YEAST SUBSTITUTE



Yeast Substitute image

Make and share this Yeast Substitute recipe from Food.com.

Provided by GinnyP

Categories     Breads

Time 1m

Yield 1 tablespoon

Number Of Ingredients 3

1 tablespoon baking soda
1/2 teaspoon unbuffered vitamin C powder (ascorbic acid) or 1 tablespoon baking soda
1 teaspoon freshly squeezed lemon juice (kept separate until needed)

Steps:

  • Use one of the above combinations in place of one tablespoon yeast.

Nutrition Facts : Calories 1.3, Sodium 3757.2, Carbohydrate 0.4, Sugar 0.1

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  • Baking powder. If you remember that model volcano project from your middle school science class, this swap makes a whole lot of sense. Baking powder contains both cream of tartar, which is an acid, and baking soda, a base.
  • Baking soda and lemon juice. Remember what we said about a base and acid creating a chemical reaction? This is the same idea, only you’re using the acid of a lemon as opposed to cream of tartar.
  • Baking soda, milk and vinegar. If you’re worried that lemon juice will give whatever you’re making too distinct a flavor, milk and vinegar can be used in its place.
  • Beaten eggs or egg whites. This is one of the easiest swaps for baking powder, and in some cases, yeast. Beating the eggs will fill them with air, aiding in leavening.
  • Sourdough starter. This method requires a few days of waiting, but desperate, sans-yeast times call for desperate measures. Combine whole-wheat flour with water and cover with plastic wrap, then watch it bubble for a week as naturally occurring yeast grows (try our sourdough starter recipe).
  • Self-rising flour. Let’s be clear: This is not a replacement for yeast, but because it leavens many baked goods, it can help you make everything from pizza to pancakes if you have it in your pantry.


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  • Brewer’s Yeast. Because it is technically the same type of yeast, brewer’s yeast can work great in recipes that call for nutritional yeast. Keep in mind that in this case, the yeast cells are still alive, thus your product will be a bit denser.
  • Yeast Extract. While it may not be as thick, yeast extract is a good replacement in terms of flavor and nutrients. You may have seen Marmite or Vegemite in the grocery store or organic market, and it is commonly used as a spread for baked goods, sandwiches, or toast.
  • Vegetable Bouillon. This choice is simply the essence of boiled vegetables that are compressed in a cube or powder. You can find vegetable bouillon cubes everywhere, as they are a common ingredient when preparing soups, sauces, and stews.
  • Dried Mushrooms. It may seem odd to consider using dried mushrooms instead of nutritional yeast, but the truth is, this fungus is very nutritious and has a ton of flavors.
  • Parmesan Cheese. This is a common substitute for nutritional yeast, as it has a very similar flavor and results in a similar texture. However, keep in mind that parmesan cheese is not vegan and not as nutritious.
  • Soy Sauce. This option is the result of fermenting soybeans along with salt. Soy sauce is salty, umami, and has a meaty flavor. You can find soy sauce in any grocery store, usually by the international food aisle, as it is a common ingredient in plenty of Asian dishes.


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  • Baking Soda and Lemon. If you are lacking yeast in your pantry or dry goods storage, try combining baking soda and lemon juice. The chemical reaction between these two ingredients will help your recipe rise.
  • Baking Powder. The ratio to replace yeast with baking powder in a recipe is 1:1, making it much easier to substitute if you have baking powder on hand.
  • Whipped Eggs. If your kitchen is missing baking soda, lemon juice, and baking powder, you have one final option for substituting yeast before calling it quits and running out to the store.


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  • Baking powder. Baking powder is a staple ingredient in a baker’s pantry. It contains baking soda and an acid, usually cream of tartar. Like yeast, baking powder acts as a leavening agent.
  • Baking soda and acid. You can also use baking soda combined with acid to replace yeast. Baking soda and acid work together to cause the same reactions as baking powder (2).
  • Sourdough starter. Sourdough starter contains naturally occurring yeast. It’s made from flour and water and used to make sourdough bread, which boasts a slightly tangy flavor from the natural fermentation process of the yeast (3).


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