Yeast Free Wholemeal Bread Food

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NO-YEAST WHOLE WHEAT ZA'ATAR BREAD



No-Yeast Whole Wheat Za'atar Bread image

This simple whole wheat bread requires no yeast or rising time, so you can have a freshly baked loaf in practically no time at all! The combination of whole wheat and bread flour imparts subtle nuttiness and extra gluten, resulting in a baked loaf that's both chewy and airy. The generous addition of buttermilk also tenderizes the bread without any detectable tang. Finish the dough off with a decent sprinkle of za'atar and white sesame seeds for a perfectly crisp and flavorful crust.

Provided by Food Network Kitchen

Time 1h15m

Yield Makes 1 loaf

Number Of Ingredients 12

2 1/2 cups whole wheat flour, plus more for dusting (see Cook's Note)
1 cup bread flour (see Cook's Note)
2 tablespoons sugar
1 tablespoon za'atar, plus more for topping
2 teaspoons finely grated lemon zest (from 1 lemon)
1 1/2 teaspoons kosher salt
1 teaspoon baking soda
1/4 teaspoon baking powder
1 1/2 cups buttermilk, plus more for brushing
5 tablespoons unsalted butter, melted and cooled slightly
1 large egg
2 teaspoons white sesame seeds

Steps:

  • Preheat an oven to 375 degrees F. Line a 9-inch round cake pan with a large sheet of parchment, pressing it into the edges of the pan and leaving an overhang on 2 sides (the extra parchment will help you unmold the loaf later).
  • Whisk the whole wheat flour, bread flour, sugar, za'atar, lemon zest, salt, baking soda and baking powder together in a large bowl. Whisk the buttermilk, melted butter and egg together in a separate bowl or liquid measuring cup until combined. Make a well in the center of the dry ingredients and pour the buttermilk mixture into the center. Use a wooden spoon or rubber spatula to stir the mixture until it starts to come together in a shaggy mass.
  • Lightly dust a work surface with flour. Turn the dough mixture out onto the floured surface and knead a few times to bring it together. Shape it into a domed disk that's about 7-inches in diameter. Place the dough into the prepared pan and cut a cross about 1/2 inch deep into the center of the dough using a sharp knife. Brush the top and sides with more buttermilk, then sprinkle with a few good pinches of za'atar and the sesame seeds.
  • Bake until the top is puffed and lightly browned and a toothpick inserted in the center comes out clean, about 1 hour. Remove from the oven and use the parchment overhang to lift the bread from the pan. Place on a wire rack to cool completely.

YEAST FREE WHOLEMEAL BREAD



Yeast Free Wholemeal Bread image

This is so far the BEST yeast free bread that I have baked for my daughter who has candida. It tastes really nice, holds together well and is so quick and easy to make. I adapted this recipe from an Irish Soda Bread recipe called Wheaten Bread which I found on an untitled web site.

Provided by Jacquie in Brisbane

Categories     Breads

Time 55m

Yield 1 Loaf

Number Of Ingredients 8

3 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon bicarbonate of soda (baking soda)
1/4 cup rolled oats
1/2 teaspoon salt
1 tablespoon sugar (I use sweetener as my daughter has candida)
1 1/2 tablespoons butter, softened
2 cups rice milk (or preferred milk incl. buttermilk)

Steps:

  • Pre-heat oven to 200 deg.celsius (392 deg. fahrenheit).
  • Combine all dry ingredients then mix butter through well with a fork.
  • Add milk (and sweetener if it is a liquid) mix until well combined.
  • Put mixture into a greased loaf tin and bake for 50 minutes.
  • Remove bread from tin and cool on a rack.

Nutrition Facts : Calories 1504.6, Fat 27.6, SaturatedFat 12.7, Cholesterol 45.8, Sodium 2945, Carbohydrate 286.5, Fiber 40.6, Sugar 14.3, Protein 50.4

YEAST FREE BREAD



Yeast Free Bread image

Make and share this Yeast Free Bread recipe from Food.com.

Provided by TishT

Categories     Quick Breads

Time 1h

Yield 1 loaf

Number Of Ingredients 5

3 cups whole wheat flour (preferably stone ground)
4 teaspoons baking powder
1 teaspoon salt
1 1/2 cups rice milk (works with any liquid) or 1 1/2 cups water (works with any liquid)
1/4 cup liquid fat (i.e. melted milk free margarine, vegetable oil, olive oil)

Steps:

  • Mix dry ingredients.
  • Do not sift the flour!
  • Mix liquids and add to dry.
  • Stir until there is no more dry flour.
  • Depending on the humidity of the air where you live you may need a little bit more or less liquid.
  • The dough should be moist but not sticky.
  • It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.
  • Score lightly the surface in a diamond or X shape to prevent splitting of the crust.
  • This is a country style bread that should be sliced thick.
  • It is important not to overwork the dough.
  • Shape into a ball or an oval, with oiled hands.
  • Place on clean baking sheet.
  • Bake for 40 minutes at 400°F.
  • Variations: Rub the dough ball with virgin olive oil and sprinkle sea salt and oregano for a foccacia flavor.
  • For tea time add a tsp pure cane sugar.
  • The liquid can be replaced for orange or other fruit juice if the bread is to be used for teatime and you can even add dried chopped fruits.
  • For a savory bread the liquid can be tomato juice and you can add chopped sundried tomatoes to the dough.
  • Sprinkling of seeds in the dough or on top of the bread is also possible.

WHOLE WHEAT BREAD-NO YEAST



Whole Wheat Bread-No Yeast image

Make and share this Whole Wheat Bread-No Yeast recipe from Food.com.

Provided by shellbee

Categories     Breads

Time 55m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour
1 cup all-purpose flour
1/4 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups buttermilk or 1 1/2 cups soured milk
1/4 cup molasses
1/4 cup cooking oil

Steps:

  • in large bowl comine all six dry ingredients.
  • stir to combine throughly.make a well in the center.
  • in a small bowl put buttermilk, molasses and oil.
  • stir untill molasses has thinned and mixed in, pour into well.
  • stir just enough to combine.
  • turn into greased 9x5x3 inch loaf pan.
  • bake at 350 for 40 to 50 minutes.
  • remove from pan to cool.
  • note; graham flour can be used instead of whole wheat.1.

Nutrition Facts : Calories 234.2, Fat 6.5, SaturatedFat 1, Cholesterol 1.5, Sodium 473.5, Carbohydrate 40.1, Fiber 2.9, Sugar 11.6, Protein 5.7

SEEDED WHOLEMEAL LOAF



Seeded wholemeal loaf image

This hearty, wholesome bread is rich in flavour and packed with seeds - try pumpkin, sunflower, poppy or linseeds

Provided by Chelsie Collins

Categories     Side dish

Time 1h20m

Yield Makes 1 loaf (cuts into 10-12 slices)

Number Of Ingredients 7

400g strong wholemeal bread flour
100g spelt flour
7g sachet fast-action dried yeast
1 tbsp black treacle
oil, for greasing
50g mixed seeds (we used pumpkin, sunflower, poppy and linseeds)
1 egg yolk, loosened with a fork

Steps:

  • Combine both flours in a large bowl with the yeast and 1 tsp fine salt. Mix the treacle with 250ml warm water until well combined. Stir into the flour to make a slightly sticky dough. If you need to add more water, splash it in 1 tbsp at a time.
  • Knead the dough on a lightly floured surface for 10 mins (or in a tabletop mixer for 5-7 mins). Your dough should be smooth and elastic when it's ready. Place the dough in a lightly oiled bowl, flip the dough over to coat it in oil, then cover with a sheet of oiled cling film. Leave in a warm place until doubled in size - this will take about 1 hr (see note, below). Lightly oil a 900g loaf tin.
  • Once doubled in size, knead the dough again for 3-5 mins to knock out the air bubbles - add most of the seeds and work these into the dough as you knead. Shape the dough into an oval roughly the same length as your tin. Place in the tin and leave to prove, covered with oiled cling film, for 30-45 mins until it has nearly doubled in size again. Heat oven to 200C/180C fan/gas 6.
  • Gently press a finger into the loaf to check if it has had enough proving time (see tip). When it's ready, glaze the top of the loaf with the egg yolk and sprinkle over the remaining seeds. Bake in the oven for 40-45 mins until golden brown - if you tip the loaf out of the tin and tap the bottom, it should sound hollow. Leave to cool on a wire rack for at least 30 mins before slicing.

Nutrition Facts : Calories 180 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.43 milligram of sodium

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