Yam And Apple Soup Food

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CURRIED SWEET POTATO-APPLE SOUP



Curried Sweet Potato-Apple Soup image

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 13

3 medium sweet potatoes
3 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/4 teaspoon freshly grated nutmeg, plus more for garnish
1 1/2 teaspoons Madras curry powder
Kosher salt and freshly ground pepper
2 cups low-sodium chicken broth
1 1/4 cups chunky applesauce
1 tablespoon extra-virgin olive oil
1 tablespoon apple cider vinegar
1 to 2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F. Peel and dice 2 1/2 sweet potatoes. Melt 2 tablespoons butter in a large pot over medium heat. Add the onion and garlic and cook until soft, about 5 minutes. Stir in the ginger, nutmeg, 1 1/4 teaspoons curry powder, and salt and pepper to taste and cook until toasted, 1 more minute.
  • Add the diced sweet potatoes, chicken broth and 2 cups water to the pot, cover and bring to a boil over medium-high heat. Reduce the heat to medium low and stir in the applesauce. Simmer, covered, until the sweet potatoes are soft, about 20 minutes. Puree the soup with a blender until smooth. Season with salt and pepper; keep warm.
  • Meanwhile, peel and thinly slice the remaining 1/2 sweet potato and toss with the olive oil, and salt and pepper to taste. Spread in a single layer on a baking sheet and bake until crisp, 7 to 10 minutes.
  • Heat the remaining 1 tablespoon butter in a skillet over medium heat. Add the remaining 1/4 teaspoon curry powder and cook, stirring, until browned; remove from the heat and add the vinegar. Top with the curry butter, cilantro and sweet-potato chips.

Nutrition Facts : Calories 287 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 23 milligrams, Sodium 235 milligrams, Carbohydrate 40 grams, Fiber 4.5 grams, Protein 5 grams, Sugar 5 grams

YAM AND APPLE SOUP



Yam and Apple Soup image

The original of this recipe came from The Simply Healthy Lowfat Cookbook, 1995, but has been tweaked a little.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 teaspoon cumin
1 cup chicken broth
1 cup water
2 tablespoons frozen apple juice concentrate
3/4 lb yam, peeled, diced
1 large granny smith apple, peeled, diced
1 medium onion, diced
1/4 teaspoon black pepper, freshly ground
1/8 teaspoon ground cinnamon
1/2 cup skim milk
2 tablespoons plain nonfat yogurt
1 tablespoon cilantro, chopped or 1 tablespoon parsley

Steps:

  • In Dutch oven or flameproof casserole, cook the cumin over medium heat, shaking & stirring pan frequently, until it is fragrant & toasted, 4-5 minutes.
  • Add diluted chicken broth, apple juice concentrate, yams, apple, onion, pepper & cinnamon, then cover.
  • Bring to boil over high heat, then reduce heat to medium-low & simmer until yams & apple are tender, about 20 minutes.
  • Transfer soup to food processor or blender & puree.
  • Return mixture to pan & add milk, then Cook over medium heat, stirring frequently, until heated through.
  • Ladle soup into bowls, top with yogurt & sprinkle with cilantro or parsley.

Nutrition Facts : Calories 181.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.8, Sodium 223.9, Carbohydrate 40, Fiber 5.2, Sugar 11.4, Protein 4.7

SWEET POTATO SOUP WITH GINGER, LEEK AND APPLE



Sweet Potato Soup With Ginger, Leek and Apple image

This was our favorite recipe test of the soup batch. Inspired by a sweet potato and apple purée I make every year for Thanksgiving, the soup also has savory overtones. For a spectacular finish, garnish each bowl with a squeeze of lime and a sprinkle of medium-hot chili powder or chipotle chili powder.

Provided by Martha Rose Shulman

Categories     one pot, soups and stews, appetizer, main course

Time 1h10m

Yield 6 to 8 servings.

Number Of Ingredients 9

2 tablespoons canola oil or butter
2 leeks, white and light green parts only, cleaned and sliced
4 teaspoons minced fresh ginger
2 1/4 pounds orange sweet potatoes (like jewel yams or garnet yams), peeled and diced
1/2 pound Yukon gold or russet potatoes, peeled and diced
1 to 1 1/4 pounds tart apples, like Braeburn or Granny Smith, peeled, cored and diced
2 quarts water
Salt to taste
Fresh lime juice and medium-hot chili powder or chipotle chili powder for garnish

Steps:

  • Heat the oil or butter in a heavy soup pot or Dutch oven over medium heat. Add the leek and cook, stirring, until it is tender, about 5 minutes. Add the ginger and stir together until fragrant, about 1 minute. Add the sweet potatoes, regular potato, apples and water and bring to a simmer. Add salt to taste, reduce the heat, cover and simmer 45 minutes to an hour, until all of the ingredients are thoroughly tender.
  • Using an immersion blender, purée the soup (or you can use a regular blender, working in batches and placing a kitchen towel over the top to avoid splashing) until very smooth. Return to the pot, heat through and adjust salt. Ladle into bowls, squeeze a little lime juice and sprinkle a little chili powder over each serving and serve.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 43 grams, Fat 4 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 1123 milligrams, Sugar 13 grams, TransFat 0 grams

SHORT-CUT APPLE YAM CASSEROLE



Short-Cut Apple Yam Casserole image

From an old kitchen them calendar which included recipes. When you want that easy apple & yam casserole but don't have a lot of time this is a great short cut recipe. You can either microwave this dish or use your oven. Love the versatility!

Provided by HokiesMom

Categories     Yam/Sweet Potato

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 (20 ounce) can apple pie filling (sugar free is fine too)
1 teaspoon cinnamon
1/2 teaspoon nutmeg (optional)
2 tablespoons brown sugar
1 (24 ounce) can yams, drained and cut into bite-sized pieces

Steps:

  • Cut apples in the pie filling into bite-sized pieces.
  • In a medium bowl, mix the pie filling, cinnamon, and brown sugar until well blended.
  • Gently stir in the cut-up yams.
  • Grease a two-quart casserole dish and pour in apple-yam mixture.
  • You may either microwave for approx 8-10 minutes until warmed through or you can put it into a 350F oven and bake approximately 15 minutes until warmed.

Nutrition Facts : Calories 246.1, Fat 0.3, SaturatedFat 0.1, Sodium 52.9, Carbohydrate 61, Fiber 5.6, Sugar 18.1, Protein 1.8

YAM AND APPLE BAKE



Yam And Apple Bake image

Make and share this Yam And Apple Bake recipe from Food.com.

Provided by MizzNezz

Categories     Yam/Sweet Potato

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups peeled sliced yams
3 cups peeled sliced tart apples
3/4 cup packed brown sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/8 teaspoon allspice
1/4 teaspoon salt
1/8 teaspoon pepper
4 tablespoons butter

Steps:

  • In greased 2 qt casserole, layer half the yams and half the apples.
  • Mix brown sugar and spices together.
  • Sprinkle half over yams and apples.
  • Dot with half the butter.
  • Repeat layers.
  • Cover and bake at 375* for 15 minutes.
  • Uncover, baste with the juices,and bake 15 minutes more.

EXCELLENT YAM AND APPLE CASSEROLE



Excellent Yam and Apple Casserole image

My mom made this casserole for Easter dinner. The dish received rave reviews from everyone including my 2 year old!

Provided by AngAustinBrody

Categories     One Dish Meal

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 large yams
3 tablespoons butter
1 tablespoon cornstarch
1/2 cup packed brown sugar
1 1/2 cups apple juice
1 tablespoon lemon juice
1/2 teaspoon cinnamon
1/2 teaspoon ground allspice
2 large apples, peeled, cored and sliced (1/2 inch thick)

Steps:

  • Boil yams for 30 minutes or until tender yet firm. For a quicker method, poke holes in the yams and microwave on high for 10 minutes.
  • In a saucepan over medium heat, melt the butter with the cornstarch and brown sugar. Whisk in the apple juice, lemon juice, cinnamon, and allspice. Bring to a boil stirring occasionally. Boil 2-3 minutes. Set aside.
  • Preheat over to 375°F and lightly grease a 9x13-inch baking pan.
  • Peel cooked yams and cut into 1/3-inch slices.
  • Place a single layer of yams down into greased baking pan. Second layer will be your sliced apples. Repeat with another layer of yams.
  • Dump sauce over top of yams.
  • Cover pan with tinfoil and bake for one hour. Remove foil and continue baking for another half hour. Baste every half hour to prevent the yams and apples from drying out.
  • ENJOY!

Nutrition Facts : Calories 425.7, Fat 6.3, SaturatedFat 3.8, Cholesterol 15.3, Sodium 75.3, Carbohydrate 91.8, Fiber 9.9, Sugar 32.5, Protein 3.3

MASHED YAMS AND APPLES



Mashed Yams and Apples image

Categories     Herb     Side     Low Cal     Low Sodium     Apple     Sweet Potato/Yam     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 5

2 pounds yams (red-skinned sweet potatoes), peeled, cut into 1-inch pieces
1 8-ounce Granny Smith apple, peeled, cored, cut into 1-inch pieces
2 tablespoons (1/4 stick) butter
1/4 teaspoon ground cinnamon
1/4 teaspoon ground allspice

Steps:

  • Preheat oven to 350°F. Boil yams in pot of boiling salted water until tender, about 20 minutes. Add apple; cook until tender, about 5 minutes. Drain well. Place yams and apples on large baking sheet. Bake until slightly dry, about 10 minutes. Blend yams and apple in processor until smooth. Add butter and spices; blend until butter melts. Season with salt and pepper. (Can be made 1 day ahead. Chill.) Transfer mixture to medium saucepan. Stir yams over medium-low heat until hot.

CANDIED YAMS AND APPLE



Candied Yams and Apple image

Make and share this Candied Yams and Apple recipe from Food.com.

Provided by islandgirl77551

Categories     Yam/Sweet Potato

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 medium yams
1 granny smith apple (peeled and chopped)
1/2 cup golden raisin
1/4 cup brown sugar
1/4 cup cane syrup
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 lemon, juice and zest of
1 fluid ounce brandy
1 tablespoon cornstarch
1/4 cup pecans (chopped)
8 ounces marshmallows (optional)

Steps:

  • Peel, slice and boil yams for about 1/2 hour.
  • Drain and reserve 1 1/2 cups liquid. Bring liquid to a boil, add sugar, cane syrup, spices, brandy and lemon.
  • Reduce heat and cook about 5 minutes.
  • Add fruits and simmer another 10 minutes.
  • Add corn starch dissolved in a little water, cook for 10 minutes.
  • Place yams in a baking dish and poor syrup over them.
  • Bake until bubbling.
  • Top with marshmallows, if desired, about 5 minutes before removing from oven.
  • Sprinkle with pecans after removing from oven.

Nutrition Facts : Calories 572.6, Fat 5.5, SaturatedFat 0.6, Sodium 50.5, Carbohydrate 124.7, Fiber 13, Sugar 42.8, Protein 5.4

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