Yaki Udon With Beef Food

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YAKI UDON (STIR-FRIED UDON NOODLES)



Yaki Udon (Stir-fried Udon Noodles) image

Yaki Udon (焼きうどん) is a Japanese undon noodles stir-fried with your choice of protein and vegetables. Your protein can be thinly sliced meat or any seafood suitable for stir-frying. This is a very quick and simple udon recipe and so delicious.The recipe is written to make either Pork Yaki Udon or Prawn Yaki Udon. The only differences are the choice of protein, i.e. pork slices or prawns, and the way the prawns are stir-fried with other ingredients.Don't forget to see the section 'MEAL IDEAS' below the recipe card! It gives you a list of dishes that I have already posted and this recipe that can make up a complete meal. I hope it is of help to you.

Provided by Yumiko

Categories     Main

Time 17m

Number Of Ingredients 15

2 servings udon noodles ((360g/0.8lb, note 1))
200g/7oz pork (, thinly sliced into bite size pieces (note 2))
200g/7oz fresh prawns (small to medium size) (, peeled and deveined)
100g/3.5oz cabbage (, cut into large bite size pieces)
60g/2.1oz carrot (, thinly sliced diagonally (note 3))
25g/0.9oz each shiitake and king oyster mushrooms (, thinly sliced (note 4))
2 stalks shallots/scallions (, cut to 5cm/2" long)
1 tbsp oil
½ tbsp sesame oil
2.5 tbsp soy sauce
2.5 tbsp cooking sake
1 tsp mirin
1 tbsp sesame oil
6g/0.2oz bonito flakes ((note 5))
1 tbsp benishōga (pickled red ginger) ((optional))

Steps:

  • Add all the Flavouring Sauce ingredients into a measuring cup or a small bowl and mix well. Set aside until required.
  • Transfer the udon noodles to a sieve and untangle noodles quickly under running water. Drain.
  • Heat oil and sesame oil in a wok or a large frying pan over medium high heat.
  • If making Pork Yaki Udon, add the pork slices to the frying pan and sauté until the pork is almost cooked through (less than a minute if very thin, about 1-2 minutes if thicker).
  • If making Prawn Yaki Udon, add the prawns to the frying pan and sauté until the prawns curl up to form a 'C' shape and the surface starts browning a little bit (about a minute). Put the prawns aside on a plate. Add a bit more ooil to the frying pan if too dry.
  • Add the carrots to the frying pan and stir-fry for 30 seconds, then add the cabbage and the mushrooms. Stir-fry for about 1 minute until the cabbage is half cooked, then add the shallots.
  • After mixing the shallots with the meat and vegetables, add the noodles and prawns, including the juice (if making Prawn Yaki Udon). Stir-fry, mixing all the ingredients well until some noodles start browning a little bit.
  • Add the Flavouring Sauce mixture and mix quickly to ensure that all the noodles are coated with the sauce and the sauce has almost evaporated. Turn the heat off.
  • Transfer the noodles onto serving plates, pile it into a mound, and topped with bonito flakes. Put the benishōga on the top or the side of the noodles, if using.
  • Serve immediately.

YAKI UDON



Yaki udon image

These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper

Provided by Jennifer Joyce

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 10

250g dried udon noodles (400g frozen or fresh)
2 tbsp sesame oil
1 onion, thickly sliced
¼ head white cabbage, roughly sliced
10 shiitake mushrooms
4 spring onions, finely sliced
4 tbsp mirin
2 tbsp soy sauce
1 tbsp caster sugar
1 tbsp Worcestershire sauce (or vegetarian alternative)

Steps:

  • Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodles, cook for 2 mins or until al dente; dried will take longer, about 5-6 mins. Drain and leave in the colander.
  • Heat 1 tbsp of the oil, add the onion and cabbage and sauté for 5 mins until softened. Add the mushrooms and some spring onions, and sauté for 1 more min. Pour in the remaining sesame oil and the noodles. If using cold noodles, let them heat through before adding the ingredients for the sauce - otherwise tip in straight away and keep stir-frying until sticky and piping hot. Sprinkle with the remaining spring onions.

Nutrition Facts : Calories 486 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 3.3 milligram of sodium

STIR-FRY BEEF UDON NOODLES (YAKIUDON)



Stir-fry Beef Udon Noodles (Yakiudon) image

Try making this popular Japanese restaurant classic at home, and I guarantee you'll want to add it to your regular rotation of nightly dinners!­

Provided by Karen @ The Tasty Bite

Number Of Ingredients 12

2 8- oz packages fresh udon noodles
1 tbsp vegetable oil (divided)
8 oz beef chuck (thinly sliced)
1 cup napa cabbage (shredded)
1 cup bean sprouts
2 stalks scallions (cut into 2 inch pieces)
2 tbsps low-sodium soy sauce (or more to taste)
1 tbsp oyster sauce
1/4 tsp sesame oil
1 tsp sugar
1 tsp dark soy sauce (for color only, optional)
1 tsp mirin (optional)

Steps:

  • Add udon noodles to a pot of boiling water, and let it separate by themselves (do not stir and try to break apart), about 3 minutes. Drain and rinse well with cold water in a colander. Set aside.
  • Heat oil in a wok or skillet over high heat, add beef and stir fry until the meat is no longer pink. Transfer to a plate.
  • Add napa cabbage and bean sprouts until the vegetables are cooked to crisp-tender.
  • Add udon noodles, scallions, and the rest of the seasonings, and mix well.
  • Return cooked beef to the pan to heat through before serving.

Nutrition Facts : ServingSize 2 g

UDON-BEEF NOODLE BOWL



Udon-Beef Noodle Bowl image

Make and share this Udon-Beef Noodle Bowl recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 46m

Yield 5 serving(s)

Number Of Ingredients 12

8 ounces uncooked udon noodles or 8 ounces spaghetti
1 1/2 teaspoons minced garlic
1/2 teaspoon crushed red pepper flakes
2 (14 1/2 ounce) cans low sodium beef broth
3 tablespoons low sodium soy sauce
3 tablespoons sake or 3 tablespoons dry sherry
1 tablespoon honey
3 cups sliced shiitake mushroom caps
1/2 cup thinly sliced carrot
8 ounces top round beef, thinly sliced
3/4 cup diagonally cur green onion
1 (6 ounce) bag prewashed Baby Spinach

Steps:

  • Cook noodles per package directions; drain.
  • Add garlic, pepper, and broth to a large saucepan; bring to a boil.
  • Lower heat, and simmer 10 minutes.
  • Combine soy sauce, sake, and honey in a small bowl; stir with a whisk.
  • Heat a large nonstick skillet coated with cooking spray over med-high heat.
  • Add in mushrooms and carrots, stir/saute 2 minutes.
  • Stir in soy sauce mixture; cook 2 minutes stirring constantly.
  • Add vegetable mixture to broth mixture; stir in beef.
  • Cook 2 minutes or until beef loses its pink color.
  • Stir in noodles, green onions, and spinach.
  • Serve immediately.

YAKI UDON RECIPE



Yaki Udon recipe image

Yaki udon is the Japanese version of the stir-fried noodles, using the udon noodles with a unique flavor Japanese flavor. This is the yaki udon recipe with simples ingredients with some Japanese seasoning.

Provided by KP Kwan

Categories     Recipes

Time 20m

Number Of Ingredients 20

1 packet of udon noodles (200g)
2 teaspoon chopped garlic
100 g of meat (pork, chicken, beef)
1/4 teaspoon salt
100g onion
40g cabbage
1/4 green Capsicum
1/4 red Capsicum
30g carrot
Shitake mushroom
1 tablespoon Japanese soy sauce
2 teaspoons sake
2 teaspoons oyster sauce
2 teaspoons mirin
2 tablespoons dashi (or water if unavailable)
2 tablespoons of vegetable oil
1/2 teaspoon sesame oil
Dash of ground black pepper
Chopped scallion as garnish
Katsuobushi as topping

Steps:

  • Cut the meat to bite size, preferably into thin slices. Mix with 1/2 tsp of salt. Marinate for 30 minutes.
  • Soak the dry Shiitake mushrooms until fully hydrated.
  • Cut the capsicum into strips, mushrooms into quarters, carrot into matchsticks, onion into thin slices and cabbage into roughly into one-inch square pieces.
  • Mix all the ingredients in (B). Set aside.
  • Heat the vegetable oil in the wok, saute the garlic over low heat.
  • Put the chicken slices and stir fry until it cooks. Dish out.
  • Add the onion and use medium heat to saute until it turns aromatic and soft.
  • Add the cabbage and carrots. Continue stir-frying until the cabbage starts to wilt.
  • Put back the chicken into the wok.
  • Add the mushrooms and udon. Loosen the noodles and mix well with the vegetables.
  • Add the seasoning B. Add the capsicum. Mix well.
  • Stir fry over high heat to generate the wok aroma for a short while, about half a minute.
  • Add some ground black pepper and sesame oil, mix and dish out.
  • Garnish with chopped scallions and topped with katsuobushi.

Nutrition Facts : Calories 924 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 172 milligrams cholesterol, Fat 54 grams fat, Fiber 5 grams fiber, Protein 57 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1953 grams sodium, Sugar 14 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 39 grams unsaturated fat

VEGGIE YAKI UDON



Veggie yaki udon image

Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot

Provided by Esther Clark

Categories     Dinner, Supper

Time 25m

Number Of Ingredients 11

1½ tbsp sesame oil
1 red onion , cut into thin wedges
160g mangetout
70g baby corn , halved
2 baby pak choi , quartered
3 spring onions , sliced
1 large garlic clove , crushed
½ tbsp mild curry powder
4 tsp low-salt soy sauce
300g ready-to-cook udon noodles
1 tbsp pickled sushi ginger , chopped, plus 2 tbsp of the brine

Steps:

  • Heat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, curry powder and soy sauce, and cook for another minute.
  • Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.

Nutrition Facts : Calories 366 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium

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