Xiang Gu You Cai Shiitake Baby Bok Choy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BABY BOK CHOY AND SHIITAKE STIR-FRY



Baby Bok Choy and Shiitake Stir-Fry image

As easy Asian dish loaded with flavorful mushrooms.

Provided by RuthE

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 10

½ cup low-sodium chicken or mushroom broth
2 tablespoons oyster sauce
2 tablespoons rice wine or dry sherry
2 teaspoons cornstarch
1 ½ tablespoons peanut or vegetable oil
2 medium garlic cloves, minced
1 (1 1/2 inch) piece ginger root, peeled and minced
½ teaspoon kosher salt
3 ½ ounces shiitake mushrooms, stems discarded and caps sliced
1 ¼ pounds baby bok choy, chopped

Steps:

  • Stir together broth, oyster sauce, rice wine, and cornstarch in a small bowl.
  • Heat oil in a wok or large skillet over medium-high heat until it shimmers. Stir-fry garlic and ginger with salt until fragrant, about 30 seconds. Add shiitakes and stir-fry until softened, 1 to 2 minutes. Add bok choy and stir-fry until crisp-tender, 2 to 3 minutes.
  • Re-stir cornstarch mixture. Make a well in vegetables and add cornstarch mixture. Bring to a boil and toss to coat vegetables. Serve immediately.

Nutrition Facts : Calories 95.3 calories, Carbohydrate 7.2 g, Cholesterol 0.5 mg, Fat 5.4 g, Fiber 1.8 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 407.3 mg, Sugar 2.1 g

XIANG GU YOU CAI (SHIITAKE BABY BOK CHOY)



Xiang Gu You Cai (Shiitake Baby Bok Choy) image

Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the proportions of condiments and seasonings. Everything is "ge shi liang"--to taste. I've suggested amounts, but if they don't seem right, just trust your own tastebuds.

Provided by Kate S.

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

10 bunches baby bok choy
6 dried shiitake mushrooms
1/4 teaspoon salt (to taste)
2 teaspoons soy sauce (to taste)
1 teaspoon sugar (to taste)
2 teaspoons cornstarch (as needed)
1/4 teaspoon msg (optional)
4 tablespoons cooking oil (as needed)

Steps:

  • Soak mushrooms in boiling water.
  • Without separating bunches, wash and drain baby bok choy.
  • Wash mushrooms and squeeze out excess water. Quarter.
  • Heat wok over highest heat. Add 2 T oil and swirl to heat. Add bok choy. Add salt. Stir-fry until heated through. Arrange on plate.
  • In the same wok, heat remaining oil, stir-fry mushrooms, adding salt, soy sauce, and sugar.
  • Combine corn starch with 2/3 c water and add to mushrooms, along with with MSG.
  • Pour mushroom mixture over bok choy on serving platter. Serve as part of a Chinese meal. (For a Chinese meal, serve rice, a soup, and one dish per person. Choose a balanced variety of dishes.).

BOK CHOY AND SHIITAKES



Bok Choy and Shiitakes image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Number Of Ingredients 0

Steps:

  • Soak 12 dried shiitake mushrooms in hot water, 30 minutes. Remove the stems. Boil 4 quartered heads bok choy, 2 minutes. Stir-fry 1 minced garlic clove in peanut oil, then add the mushrooms and some thinly sliced jicama; stir-fry 1 minute. Add 2 tablespoons each oyster sauce and mirin (sweet rice wine) and 1 cup chicken broth; cover and cook, 5 minutes. Add 2 teaspoons cornstarch mixed with a splash of water, then the bok choy; stir-fry 2 minutes.

STIR-FRIED BABY BOK CHOY WITH SHIITAKE MUSHROOMS



Stir-fried Baby Bok Choy with Shiitake Mushrooms image

Provided by Food Network

Time 36m

Yield 4 servings

Number Of Ingredients 6

1/4 cup dried shiitake mushrooms
1 1/2 pounds bok choy, trimmed
1/4 cup peanut oil
3 cloves garlic, minced, optional
1 cup fresh shiitake mushrooms, cleaned, trimmed and sliced
1/2 to 3/4 cup commercial oyster sauce

Steps:

  • Soak shiitakes in 1 cup very hot water until tender, about 15 minutes. Drain, reserving liquid. Trim mushrooms and chop. Separate leaves and stems of bok choy; cut stems into 2-inch lengths and slice leaves into ribbons.
  • Heat 2 tablespoons oil in a wok or large skillet over high heat. When oil is hot, add bok choy stems, garlic, if using, reconstituted mushrooms, and about 1/4 cup reserved mushroom water.
  • Cook, stirring frequently, until stems are crisp-tender, about 4 minutes.
  • Meanwhile, in a small skillet heat remaining 2 tablespoons oil; saute fresh shiitake mushrooms over medium-high heat. Continue cooking until they begin to brown and crisp on edges.
  • Into the large skillet or wok, add bok choy leaves and oyster sauce and toss vegetables gently to combine; continue cooking until greens wilt, about 2 more minutes. Serve immediately, topped with crisp mushrooms.

BABY BOK CHOY WITH BRAISED SHIITAKE SAUCE



Baby Bok Choy with Braised Shiitake Sauce image

Categories     Garlic     Mushroom     Side     Low Cal     High Fiber     Lunar New Year     Bok Choy     Bon Appétit     Sugar Conscious     Kidney Friendly     Peanut Free     Tree Nut Free

Yield Makes 8 servings

Number Of Ingredients 12

10 large dried shiitake mushrooms (about 1 1/2 ounces)
3 tablespoons vegetable oil, divided
8 baby bok choy, halved lengthwise
1 teaspoon tapioca starch or cornstarch
1 tablespoon water
1 large garlic clove, minced
1 cup low-salt chicken broth
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon Asian sesame oil
1 teaspoon sugar
1 1-inch piece fresh ginger, peeled, cut into very thin matchstick-size strips (about 2 tablespoons)

Steps:

  • Pour enough hot water over shiitakes to cover; let soak until soft, 45 minutes. Drain; squeeze to remove excess water. Cut off stems; discard. Thinly slice caps.
  • Bring large pot of salted water to boil. Add 2 tablespoons oil, then bok choy; cook just until wilted, 30 seconds. Drain. Transfer to platter; cover.
  • Whisk 1 teaspoon tapioca starch and 1 tablespoon water in bowl. Heat 1 tablespoon oil in small skillet over medium-high heat. Add garlic; stir 30 seconds. Add shiitakes; stir 1 minute. Reduce heat to medium; add broth and next 4 ingredients. Whisk in tapioca mixture; cook until sauce thickens, about 30 seconds. Season with salt and pepper. Pour over bok choy; scatter ginger over.

BOK CHOY WITH SHIITAKES



Bok Choy With Shiitakes image

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons neutral oil, like corn or canola
1 tablespoon minced garlic
4 to 6 heads baby bok choy, or 1/2 head large bok choy, leaves and stems separated and stems roughly chopped
10 small shiitake mushrooms, caps only, left whole
1 teaspoon sugar
1/2 cup or more chicken stock or water
2 tablespoons fish sauce

Steps:

  • Put wok or large skillet over maximum heat, and add oil. When oil smokes, add garlic. Stir once, and add the bok choy. Cook for a minute or two until it just begins to brown. Then stir, and add shiitakes and sugar.
  • Cook, stirring occasionally, a minute or two, and add the chicken stock and fish sauce. Cook, stirring, until the bok choy is tender. Add a bit more stock or water if necessary -- the mixture should not dry out entirely. Serve immediately.

Nutrition Facts : @context http, Calories 58, UnsaturatedFat 0 grams, Carbohydrate 11 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 764 milligrams, Sugar 5 grams, TransFat 0 grams

More about "xiang gu you cai shiitake baby bok choy food"

BABY BOK CHOY WITH SHIITAKE MUSHROOM ... - ASIAN …
baby-bok-choy-with-shiitake-mushroom-asian image
Cook until fragrant, about 30 seconds. Add the shiitake mushroom pieces, then baby bok choy, stirring to coat evenly with the vegetable oil. Add …
From asiancookingmom.com
Cuisine Chinese
Category Stirfry


BABY BOK CHOY WITH SHIITAKE MUSHROOMS - CLOSET …
baby-bok-choy-with-shiitake-mushrooms-closet image
4 ounces shiitake mushrooms (stemmed and sliced) 2 cloves garlic (chopped) 2 teaspoon ginger, grated/minced; 1/4 cup vegetable broth (or chicken broth) 1 tablespoon light soy sauce; 1 teaspoon chili sauce (optional, to taste) …
From closetcooking.com


SHIITAKE BABY BOK CHOY香菇油菜 | RECIPE | KITCHEN STORIES
shiitake-baby-bok-choy香菇油菜-recipe-kitchen-stories image
Cut off the root of the baby bok choy and shiitake mushrooms. Blanch them using two separate pots to save time. While waiting, slice the garlic and make the starch sauce (simply add 2 spoons of water to the starch). Then take out and …
From kitchenstories.com


SEARED BABY BOK CHOY WITH TOFU & SHIITAKES
seared-baby-bok-choy-with-tofu-shiitakes image
Put the tofu on paper towels and set aside. In a small bowl, mix the broth, jalapeño, sesame oil, and sugar. Set a 12-inch skillet over medium-high heat until hot, about 1 minute. Add 1-1/2 Tbs. of the canola oil and once it’s shimmering …
From finecooking.com


BABY BOK CHOY WITH SHIITAKE MUSHROOM IN OYSTER SAUCE
baby-bok-choy-with-shiitake-mushroom-in-oyster-sauce image
Boil it for 2 to 3 minutes until the vegetable starts to soften. Transfer the boiled bok choy to a plate. On a pan, heat 1 teaspoon of cooking oil over medium-high heat. Add the shiitake mushrooms and stir-fry for 5 minutes. When the …
From cooklikeasian.com


BABY BOK CHOY AND SHIITAKE RED CURRY SOUP [VEGAN]
baby-bok-choy-and-shiitake-red-curry-soup-vegan image
Drain and press your tofu (for about 15 minutes). Then dice into large chunks. Heat a large skillet to medium and add about a tbsp sesame oil to the skillet. Add your tofu to the skillet and ...
From onegreenplanet.org


BABY BOK CHOY STIR-FRY WITH SHIITAKE - I HEART UMAMI®
baby-bok-choy-stir-fry-with-shiitake-i-heart-umami image
Thin slice garlic and finely chop ginger. Set aside. Aromatics: Heat a skillet over medium-high heat with 1 ½ tbsp avocado oil. When hot, add garlic and ginger, quickly season with a small pinch of sea salt and stir-fry for 8-10 …
From iheartumami.com


HOW TO COOK BABY BOK CHOY LIKE A CHINESE RESTAURANT - YOUTUBE
Subscribe Now:http://www.youtube.com/subscription_center?add_user=CookingguideWatch More:http://www.youtube.com/CookingguideIt may be difficult to get that b...
From youtube.com


STIR-FRIED BABY BOK CHOY WITH SHIITAKE MUSHROOMS
Preparation. Trim the bases off the bok choy and discard. Trim the leaves from the stems and cut both crosswise into bite-size pieces, keeping the stems and leaves separate. Heat the light sesame oil in the sauté pan over medium heat, then add the scallions, ginger, garlic, shiitake mushrooms, and a pinch of sea salt and sauté for 30 seconds.
From andreasrecipes.com


SAUTEED BABY BOK CHOY WITH SHIITAKE MUSHROOMS - GFCHOW
Using tongs, turn each piece of bok choy and add the mushrooms. Add more olive oil to the pan, if needed. Once bok choy and mushrooms are cooked through (another 2-4 minutes), season with kosher salt and pepper and serve.
From gfchow.com


BRAISED CHINESE MUSHROOMS WITH BOK CHOY - THE WOKS OF LIFE
Drain. Next, arrange the bok choy into a circle around a large serving plate, with a space in the middle for the mushrooms. Now, heat your wok over medium high heat. Spread 1½ tablespoons vegetable oil around the perimeter. Add the finely minced garlic and mushrooms, and stir fry for 10 seconds.
From thewoksoflife.com


HOW TO MAKE BABY BOK CHOI WITH SHIITAKE MUSHROOMS
Contrary to popular opinion, Chinese food does not only consist of orange chicken and friend rice (though, admittedly, they are quite delish). In fact, there exists quite a variety of elegant, delicate dishes for the picky gastronome.
From vegetarian-recipes.wonderhowto.com


XIANG GU CHAO CAI HUA (SHIITAKE-FRIED CAULIFLOWER)
Xiang Gu Chao Cai Hua (Shiitake-Fried Cauliflower) Recipe by Kate S. Join In Now Join the conversation! MAKE IT SHINE! ADD YOUR PHOTO . Save Recipe Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the …
From food.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Xiang Gu You Cai (Shiitake Baby Bok Choy) Recipe Title Region Country Similarity Index; Chinese Cabbage, Snow Pea and Mushroom Stir-Fry: Chinese and Mongolian: Chinese: 0.92: Chinese Coca-Cola Wings (Kele Ji) Chinese and Mongolian: Chinese: 0.91: Vegetable and Beef Stir-Fry With Brown Rice: Chinese and Mongolian : Chinese: 0.90: Vegetable and Beef Stir …
From cosylab.iiitd.edu.in


BABY BOK CHOY WITH SHIITAKE MUSHROOMS AND RED BELL PEPPERS
Whisk soy sauce, sesame oil, cornstarch, and sugar until smooth. Set aside. 2. In a large wok over high heat, stir-fry ginger and garlic in peanut oil for 1 minute. Add bok choy, mushrooms, and ...
From womenshealthmag.com


BOK CHOY AND SHIITAKE STIR FRY RECIPE - FOOD NEWS
In a large skillet, saute/fry the mushrooms in the oil for 3 to 5 min. Add in the garlic, ginger, bok choy, peppers, green onions, sesame oil, sherry, soy sauce, and salt. Stir-fry till the bok choy and peppers are tender, about 5 to 8 min. Add in the noodles and mix. Serve on a platter and sprinkle the top with the sesame seeds.
From foodnewsnews.com


BABY BOK CHOY AND SHIITAKE MUSHROOMS - CENTER FOR NUTRITION …
1 For the shiitake mushrooms, discard the stems and cut the caps cut into 1-inch pieces. 2 Cut off the base off each bok choy stalk. Separate the stalks and leaves. Wash the leaves and stalks and drain in a colander. 3 Heat water or broth and sauté mushrooms in a wok for about 2 minutes. 4 Add bok choy and cook until limp, about 1-2 minutes.
From nutritionstudies.org


BABY BOK CHOY STIR-FRY WITH SHIITAKE | PUNCHFORK
3/4 lb baby bok choy; 5-6 Rehydrated shiitake mushrooms; 3 clove garlic (thin sliced) 1 tsp fresh ginger (finely chopped) 1 1/2 tbsp Avocado oil; 1 tsp sesame oil; Sea salt to …
From punchfork.com


CHINESE STIR FRY BABY BOK CHOY WITH GARLIC-BEST METHOD
Today we are making Bok Choy stir fry with garlic, ginger, oyster ... This is the best Stir-fry method to any green vegetables. Also this is very easy and fast.
From youtube.com


BABY BOK CHOY WITH SHIITAKE MUSHROOMS - JUST ORGANICS
Heat the oil in a pan. Add the mushrooms and saute for about 7 minutes. Add the garlic and ginger and saute until fragrant, about a minute. Add the broth and deglaze the pan.
From justorganicsbox.com


BABY BOK CHOY SOUP - CANH CAI TRANG - EAT WITH EMILY
Peel and slice the ginger. Fill a pot with 10 cups of water. Add in the salt, Totole Chicken Soup Base Mix and ginger. Bring to a boil. Add in the marinated pork. Remove any scum from the top of the soup. Add in the bok choy and once again bring the soup back to a boil for the last time. Reduce the heat to Medium and cook for about 1 to 2 ...
From eatwithemily.com


BABY BOK CHOY WITH BRAISED SHIITAKE SAUCE - CINNAMON SOCIETY
Heat the oil in a small skillet over medium heat. Add garlic; stir 30 seconds. Add shiitakes; stir 1 minute. Add broth, soy sauce, oyster sauce, sesame oil, and sugar. Reduce the heat to medium-low or until the mixture is at a simmer. Stir in the starch mixture. Cook until sauce thickens, about 3 to 5 minutes.
From cinnamonsociety.com


BABY BOK CHOY WITH CHINESE MUSHROOMS - YOGA JOURNAL
Cut caps into 1/4-inch slices. 3. Heat oil in large skillet over medium-high heat. Add bok choy, cut side down, and cook 1 minute. Add reserved mushroom liquid, mushrooms, garlic and sugar, and cover. Simmer 5 minutes. Sprinkle bell pepper on top, and cook 5 minutes more, or until bok choy and peppers are tender.
From yogajournal.com


BABY BOK CHOY WITH BRAISED SHIITAKE SAUCE RECIPE - BON APPéTIT
Whisk 1 teaspoon tapioca starch and 1 tablespoon water in bowl. Heat 1 tablespoon oil in small skillet over medium-high heat. Add garlic; stir 30 seconds. Add shiitakes; stir 1 minute. Reduce heat ...
From bonappetit.com


STIR-FRIED BABY BOK CHOY, TOFU, SHIITAKE MUSHROOMS, & CARROTS
Drain and rinse under cold water. Let air-dry. In a large skillet or wok, heat the canola oil over high heat. Lightly fry the tofu and drain on a paper towel. Add the shiitake mushrooms to the pan and stir-fry for 1 minute. Add the carrots and bok choy to the pan and stir-fry for 2 minutes. Combine all ingredients of the Japanese Style Stir Fry ...
From onebitevegan.com


XIANG GU YOU CAI (SHIITAKE BABY BOK CHOY) | FOOD.COM
Feb 15, 2018 - Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the proportions of condiments and seasonings. Everything is "ge shi liang"--to taste. I've suggested amounts, but if they don't s…
From pinterest.com.au


BOK CHOY, SHIITAKE, AND GARLIC NOODLES - FOR THE LOVE OF COOKING
Instructions. Cook the noodles in salted water per instructions. Drain reserving 1 tablespoon of the cooking water. While the noodles are cooking, heat the butter in a large sauté pan. Add the shiitake mushrooms and the baby bok choy then cook, stirring occasionally, for 4-5 minutes, or until golden brown. Add the minced garlic and ginger and ...
From fortheloveofcooking.net


RECIPEDB - COSYLAB.IIITD.EDU.IN
Xiang Gu You Cai (Shiitake Baby Bok Choy) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 44.292: Total fats (g) 0.0631: Carbohydrates (g) 9.9811: Protein (g) 0.8767: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg) 18.3353: Theobromine (mg) 0.0000: Retinol (g) 0.0000: Vitamin E, added (mg) 0.0000: Campesterol (mg) 0.0000: Fatty acids, total …
From cosylab.iiitd.edu.in


WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com


HEALTHY SHIITAKE MUSHROOMS WITH BABY BOK CHOY RECIPE
Continue stirring and flipping for another 1 min. until the mushrooms are soft. Add a bit more oil if the skillet feels a bit dry. Bok Choy: Add baby bok choy and cook until the color turns light green yet still crisp, about 1-2 mins. Season with salt to taste. Sprinkle with sesame seeds & drizzle with 1 tsp sesame oil before serving.
From thesuperhealthyfood.com


BABY BOK CHOY + SHIITAKE RED CURRY SOUP - BEST OF VEGAN
Meanwhile, heat a large soup/stock pot to medium heat. Add 1 tbsp sesame oil to the pot and then add the baby bok choy. Sautee for just a few minutes until it starts to soften, then remove from the pot and set aside Next, add the diced onion and a little more oil if needed. Sautee a few min until the onion starts to soften Add the curry paste ...
From bestofvegan.com


BOK CHOY WITH SHIITAKE MUSHROOMS - ANG SARAP
Instructions. Heat oil using high heat in a wok, then stir fry and cook the shiitake mushrooms for 3-5 minutes. Add the garlic and shallots then stir fry until fragrant and garlic turns light brown. Add the baby bok choy, pour the soy sauce, Chinese cooking wine and sugar then continue to stir fry for 2 minutes or until bok choy is cooked and ...
From angsarap.net


BOK CHOY WITH FRESH SHIITAKE - VEGKITCHEN.COM
3 garlic cloves, sliced. An equivalent amount of ginger, peeled and sliced. Wash the bok choy, then cut each head lengthways into quarters. Slice off and discard the mushroom stalks and halve the caps. Combine the sugar with the potato flour mixture. Bring some water to a boil in a saucepan (1 quart/1 liter will do), add ½ teaspoon salt and ½ ...
From vegkitchen.com


THE HEALING DISH: SHIITAKE MUSHROOMS AND ORGANIC BABY BOK CHOY
Shown here is a simple organic baby bok choy dish with fresh local shiitakes I was lucky enough to find at the farmer’s market last weekend. Shiitake mushroom happens to be a well studied, potent healing medicinal super food known in the orient for many millennia. If you can’t find them at your local organic farmer’s market stand, then there are plenty of organic growing kits online ...
From eatdrinkbetter.com


ASIAN-STYLE BABY BOK CHOY - CHATELAINE
Remove bok choy to a serving dish and cover with a tent off oil to keep warm. Add oyster sauce to broth mixture in pan and boil, if necessary, uncovered, …
From chatelaine.com


XIANG GU YOU CAI (SHIITAKE BABY BOK CHOY) - PLAIN.RECIPES
Without separating bunches, wash and drain baby bok choy. Wash mushrooms and squeeze out excess water. Quarter. Heat wok over highest heat. Add 2 T oil and swirl to heat. Add bok choy. Add salt. Stir-fry until heated through. Arrange on plate. In the same wok, heat remaining oil, stir-fry mushrooms, adding salt, soy sauce, and sugar.
From plain.recipes


STIR-FRIED BABY BOK CHOY WITH SHIITAKE MUSHROOMS - FOOD …
Directions. Step 1. In a large skillet or a wok, heat the oil until small puffs of smoke begin to appear. Add the garlic and stir-fry over high heat for 10 seconds. Add the shiitake and stir-fry ...
From foodandwine.com


FRESH VEGETABLE XIAO BAI CAI / BABY BOK CHOY (小白菜)
Food Essence; CONFINEMENT MEAL COOKING INGREDIENTS; Herbs . Chinese Herbs; Western Herbs; Kitchen Supplies . Aluminum Foil > Cling Wrap; Bamboo Skewers > Bamboo Nets ; Charcoal > Fire Starters; Dish Washing Liquid & Detergent Powder > Bleach; Disposable & Surgical Hand Gloves > Face Mask; Doyle Paper > Dim Sum Paper; Gas Cartridge > Food …
From grolossal.com


Related Search