Xi Fan Easy Breakfast Fried Rice Food

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BREAKFAST FRIED RICE



Breakfast Fried Rice image

A fried-rice twist on bacon and eggs! My dad used to make this for me on Saturday mornings when I was a kid; it's an easy and tasty brunch option. You can substitute 1 bunch broccoli for the frozen peas, if desired.

Provided by Anna J.

Categories     Breakfast and Brunch     Eggs

Time 50m

Yield 6

Number Of Ingredients 8

4 cups water
2 cups uncooked white rice
6 slices bacon
4 eggs, beaten
1 large yellow onion, chopped
1 cup frozen peas
4 green onions, chopped
1 ½ tablespoons soy sauce, divided

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid is absorbed, 20 to 25 minutes.
  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon slices to a paper-towel lined plate to drain and crumble into bite-size pieces; reserve rendered bacon fat in skillet.
  • Cook and stir eggs in the same skillet over medium heat until slightly set, 1 to 3 minutes. Stir yellow onion, peas, green onion, and 1 1/2 teaspoons soy sauce into eggs; cook and stir until yellow onion is translucent, about 5 minutes more. Reduce heat to low; stir rice, crumbled bacon, and remaining soy sauce into egg mixture until well-combined and heated through, 1 to 3 minutes.

Nutrition Facts : Calories 357.1 calories, Carbohydrate 56.5 g, Cholesterol 134.1 mg, Fat 7.7 g, Fiber 2.6 g, Protein 14 g, SaturatedFat 2.4 g, Sodium 522.5 mg, Sugar 3 g

XI-FAN - EASY BREAKFAST FRIED RICE



Xi-Fan - Easy Breakfast Fried Rice image

Xi-fan means "watery rice" and it's often eaten for breakfast in Northern China, usually made with rice but can be millet, barley, or some other grain. It is often accompanied by peanuts, pickled vegetables, thousand year old eggs, or shredded pork. This easy modern version is one of the only breakfasts I can eat before working out for two hours that keeps me going! You can use any spices you like.

Provided by FLKeysJen

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley)
2 slices turkey bacon, cooked and chopped (or canadian bacon)
1/3 cup frozen peas and carrot, defrosted (or any fresh or frozen veggie)
1/4 cup egg white (or two whole eggs)
garlic powder
pepper
non-fat cooking spray

Steps:

  • Spray skillet with non-fat cooking spray and heat on high; add rice, bacon and veggies and mix together.
  • Once heated through, add egg white and turn heat down to medium. After it starts to cook, stir through rice mixture.
  • Sprinkle with spices to taste and serve.

Nutrition Facts : Calories 405.4, Fat 5.7, SaturatedFat 1.3, Cholesterol 12.6, Sodium 245.1, Carbohydrate 74.5, Fiber 4, Sugar 1.2, Protein 13.6

XI-FAN - EASY BREAKFAST FRIED RICE RECIPE - FOOD.COM



Xi-Fan - Easy Breakfast Fried Rice Recipe - Food.com image

Xi-fan means watery rice and it's often eaten for breakfast in Northern China, usually made with rice but can be millet, barley, or some other grain. It is often accompanied by peanuts, pickled vegetables, thousand year old eggs, or shredded pork. This easy modern version is one of the only breakfasts I can eat before working out for two hours that keeps me going! You can use any spices you like.

Provided by @MakeItYours

Number Of Ingredients 7

1 cup brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley)
2 slices turkey bacon, cooked and chopped (or canadian bacon)
1/3 cup frozen peas and carrot, defrosted (or any fresh or frozen veggie)
1/4 cup egg white (or two whole eggs)
garlic powder
pepper
non-fat cooking spray

Steps:

  • Spray skillet with non-fat cooking spray and heat on high; add rice, bacon and veggies and mix together.
  • Once heated through, add egg white and turn heat down to medium. After it starts to cook, stir through rice mixture.
  • Sprinkle with spices to taste and serve.

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