Ww Turkey Chili Food

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WW TURKEY CHILI



Ww Turkey Chili image

This is a delicious low-fat turkey chile recipe I came up with. It is only 3 pts. for a 1 cup serving. If you like it hot, add 1/2 - 1 tsp of tobasco sauce.

Provided by MPHT6158

Categories     Lunch/Snacks

Time 1h30m

Yield 7 serving(s)

Number Of Ingredients 9

1 1/4 lbs lean ground turkey
1 large onion, chopped
1/2 large green peppers or 1/2 large red pepper, chopped
2 garlic cloves, chopped
1 (16 ounce) can crushed tomatoes
2 tablespoons chili powder
2 teaspoons salt
1 teaspoon Worcestershire sauce
1 (15 ounce) can kidney beans, drained and rinsed

Steps:

  • Brown ground turkey with onion, pepper and garlic until no longer pink. Do not drain.
  • Add tomatoes, chile powder, salt and worcestershire sauce.
  • Stir to combine.
  • Bring to a boil and then cover and simmer for 1 hour.
  • Stir in kidney beans and simmer another 15 minutes.

TURKEY CHILI



Turkey Chili image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 5 (1-cup) servings

Number Of Ingredients 15

1 tablespoon olive oil
1 cup chopped sweet onions
1 tablespoon minced garlic
1/4 cup chopped yellow bell peppers
1 pound ground turkey
1 (28-ounce) can crushed organic tomatoes, undrained
1 (16-ounce) can red kidney beans, drained and rinsed
1 tablespoon chili powder
1 tablespoon sugar
2 cups low-sodium chicken stock
1/2 teaspoon garlic powder
1 teaspoon hot sauce (recommended: Tabasco)
11/2 teaspoons sea salt
1 teaspoon dried basil
1/2 teaspoon dried oregano

Steps:

  • In a large skillet, saute onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned.
  • Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.

HEARTY TURKEY CHILI FROM WEIGHT WATCHERS



Hearty Turkey Chili from Weight Watchers image

I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or dinner throughout the week.

Provided by Bobbin

Categories     Stocks

Time 50m

Yield 20 serving(s)

Number Of Ingredients 11

10 ounces lean ground turkey
1 medium onion, diced
2 -3 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (32 ounce) can reduced-sodium beef broth
2 zucchini, diced
2 yellow squash, diced
4 stalks celery, diced
2 green bell peppers, diced
1 (1 1/4 ounce) package dry chili seasoning mix

Steps:

  • 1. Brown the turkey, onion, and garlic in a large soup pot.
  • 2. Add the remaining ingredients. Bring to a simmer.
  • 3. Continue simmering until vegetables are tender (about 30 minutes).

Nutrition Facts : Calories 74.7, Fat 1.5, SaturatedFat 0.4, Cholesterol 11.3, Sodium 196.7, Carbohydrate 11.4, Fiber 3.3, Sugar 4.3, Protein 5.2

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