Ww Stuffed Strawberries 1 Ww Point Food

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WW STUFFED STRAWBERRIES (1 WW POINT)



Ww Stuffed Strawberries (1 Ww Point) image

from weight watchers 15 minutes five ingredient cookbook. it says these are great for entertaining because of their inpressive appearance. noone will ever know they were quick and easy to prepare.:) UPDATE: 3-23-09 these are quite tastey! :) cant believe they are only one point! I didnt use the pecans because i dont care for them. if you werent making this weight watchers style you could take the chocolate candy melts or bark and pour some over each top half. :)

Provided by punkyluv

Categories     Dessert

Time 13m

Yield 25 serving(s)

Number Of Ingredients 5

25 large strawberries
8 ounces cream cheese, softened, 1/3 less fat
1 teaspoon vanilla extract
3 tablespoons powdered sugar
1/4 cup chopped pecans, toasted

Steps:

  • cut an "X" in the tip of each strawberry, cutting deep but leaving strawberry whole.
  • Place cream cheese and next 3 ingredients in a medium bowl, and beat with a mixer at medium speed until smooth. place mixture in a small zip top plastic bag. seal bag; snip a small hole in one corner of bag.
  • pipe about 2 teaspoons cream cheese mixture into each strawberry.
  • serving size=1 strawberry.

ROASTED ROOT VEGETABLES (1 WW POINT)



Roasted Root Vegetables (1 WW point) image

Found this recipe in Taste of Home by Kerry Sullivan. WW points caluculated using the nutritional analysis provided in the cookbook. One serving is 3/4 cup.

Provided by Trixyinaz

Categories     Vegetable

Time 1h20m

Yield 10-12 serving(s)

Number Of Ingredients 8

5 medium red potatoes, cubed
4 medium carrots, cut into 1/2 inch slices
2 small turnips, peeled and cubed
1 clove garlic, minced
1 tablespoon olive oil or 1 tablespoon canola oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the potatoes, carrots, turnips and garlic in a 9 x 13 x 2 inch baking dish sprayed with PAM.
  • Drizzle with oil; sprinkle with rosemary, salt and pepper.
  • Stir to coat.
  • Bake, uncovered, at 350 degrees for 35 minutes.
  • Increase temperature to 450 degrees and bake 10 to 15 minutes longer or until veggies are tender.

WW 1 WW POINT CLOUD PIE



Ww 1 Ww Point Cloud Pie image

I found this recipe on Hungry Girl and they recommend using strawberry Jello, but I think almost any flavor would do! 1 Point -Rock on wit cha bad self!

Provided by mizshuckiduck

Categories     Pie

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 5

2 cups Fiber One cereal
4 tablespoons land o lakes whipped light butter, melted
1 (1 ounce) box sugar-free jello
1 1/2 cups Cool Whip Free
sliced strawberry (to garnish) (optional)

Steps:

  • Begin by preheating oven to 350 degrees.
  • For Crust:.
  • In a blender or food processor, grind Fiber One to a breadcrumb-like consistency. Combine crumbs with melted butter and stir until well mixed.
  • In an oven-safe pie dish sprayed with nonstick spray, evenly distribute Fiber One mixture, using your hands or a flat utensil to press & form the crust. Use your fingers to press it into the edges and up along the sides of the dish.
  • Bake pie crust for 10 minutes. Set aside.
  • For filling:.
  • In a separate dish, dissolve gelatin mix into 2 cups boiling water. Stir for 2 minutes, or until completely dissolved. Stir in 1 cup of cold water, and place in fridge for about 1 1/2 hours, but NO LONGER (Jell-O should be jiggly, but not firm).
  • Next, use a mixer to fold in Cool Whip. Once mixture is very well blended, pour evenly into pie crust. Use a flat utensil to smooth out surface.
  • Refrigerate for several hours until firm. If desired, garnish pie with sliced strawberries.

Nutrition Facts : Calories 78, Fat 4.4, SaturatedFat 2.5, Cholesterol 7.7, Sodium 195.2, Carbohydrate 13.3, Fiber 7.2, Protein 3.4

WW INSTANT OATMEAL MUFFINS (1 WW POINT EACH)



Ww Instant Oatmeal Muffins (1 Ww Point Each) image

I just started weight watchers and wanted a muffin for breakfast. Other recipes called for things I didn't have so I designed my own recipe with what I had in the kitchen. These are moist and sweet enough to please and my 1 year old and 3 year old loved them. They definitely stick to paper muffin cups a little so I think I'll try skipping the paper cups next time and opt for just the muffin pan and some cooking spray.

Provided by stheks8

Categories     Breakfast

Time 20m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 6

1 (1 1/2 ounce) packet instant oatmeal, any flavor (I used maple and brown sugar)
1/4 cup flour
1 teaspoon baking powder
1/4 cup sweetened applesauce
2 -3 ounces diet soda, any flavor
6 teaspoons light brown sugar

Steps:

  • mix first 5 ingredients
  • spoon into 6 muffin cups.
  • sprinkle top of each muffin with 1 teaspoons brown sugar.
  • bake at 375 for 15-20 minutes.

Nutrition Facts : Calories 70.3, Fat 0.6, SaturatedFat 0.1, Sodium 65.1, Carbohydrate 15.4, Fiber 0.9, Sugar 4.6, Protein 1.5

BREAD STUFFING - WW POINTS = 2



Bread Stuffing - Ww Points = 2 image

This recipe comes from my Weight Watchers Magazine, November/December 2008. Just in time for the Holidays! Two other recipes that go along with this one are Recipe #332015 and Recipe #332016, each posted separately. 2/3 cup serving = 2 points

Provided by senseicheryl

Categories     Onions

Time 28m

Yield 12 2/3 cup servings, 12 serving(s)

Number Of Ingredients 12

1 tablespoon light butter, stick kind
1 large onion, chopped
2 leeks, cleaned, chopped
2 carrots, chopped
1 (8 ounce) package white mushrooms, sliced
1/4 lb shiitake mushroom, stems removed, caps sliced
3 garlic cloves, minced
2 tablespoons sage, chopped, fresh (or 2 tsp dried)
1/4 teaspoon salt
1/4 teaspoon black pepper
6 cups fat-free seasoned croutons
1 (14 1/2 ounce) can reduced-sodium chicken broth

Steps:

  • Melt the butter in a large nonstick skillet over medium-high heat. Add the onion, leeks and carrots; cook, stirring occasionally, until the carrots are crisp-tender, 4-5 minutes. Add the mushrooms and cook, stirring occasionally, until softened, 3-4 minutes. Add the garlic, sage, salt and pepper; cook, stirring occasionally, until the vegetables are golden, 6-7 minutes.
  • Transfer to a bowl. Add the croutons and broth, stirring just until the stuffing is evenly moistened. Let cool completely. Use to stuff the Stuffed Roast Turkey (recipe posted separately).

Nutrition Facts : Calories 39.5, Fat 1.1, SaturatedFat 0.5, Cholesterol 1.3, Sodium 76.6, Carbohydrate 6.4, Fiber 1.4, Sugar 2.2, Protein 2.1

STUFFED STRAWBERRIES



Stuffed Strawberries image

Yum, yum! Sometimes I add some finely chopped semi-sweet chocolate. These are perfect for baby showers or wedding showers. A plastic sandwich bag can be used instead of a pastry bag by filling with the cream cheese mix and making a tiny cut in the corner.

Provided by IMVINTAGE

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 30m

Yield 4

Number Of Ingredients 4

1 pint fresh strawberries
1 (8 ounce) package cream cheese, softened
½ cup confectioners' sugar, or to taste
2 tablespoons orange flavored liqueur, or to taste

Steps:

  • Cut the tops off of the strawberries and stand upright on the cut side. Make a cut 3/4 of the way down from the tip of the strawberry towards the bottom.
  • Beat together the cream cheese, sugar, and liqueur until smooth in a mixer or a food processor. Place into a piping bag with a star tip. Pipe into each strawberry and arrange on a serving platter.

Nutrition Facts : Calories 309.7 calories, Carbohydrate 27.1 g, Cholesterol 61.6 mg, Fat 19.8 g, Fiber 1.8 g, Protein 4.8 g, SaturatedFat 12.3 g, Sodium 167.3 mg, Sugar 22.6 g

RAISIN BRAN MUFFINS (1 WW POINT)



Raisin Bran Muffins (1 WW Point) image

This recipe yields a bunch of very tasty, moist, satisfying muffins that don't cost you a lot of calories and fat. It supposed to be only 1 WW point per muffin.

Provided by ColSanders

Categories     Quick Breads

Time 50m

Yield 54 muffins, 54 serving(s)

Number Of Ingredients 14

6 cups kellogg's all bran complete cereal
1/2 of a 16 . 2 ounce box of general mills Fiber One cereal
1 1/2 cups sugar
2 1/2 cups whole wheat flour
2 1/2 cups flour
5 teaspoons baking soda
1 tablespoon ground cinnamon
2 teaspoons salt
4 large eggs, lightly beaten
1/2 cup prune baby food
1 tablespoon vanilla extract
2 quarts fat-free buttermilk
12 ounces raisins
1 lb carrot, shredded

Steps:

  • In a very large bowl, combine cereals, sugar, flours, soda, cinnamon and salt.
  • In a medium bowl, combine the beaten eggs, baby food, and vanilla.
  • Add the egg mixture to the cereal/flour mixture. Add the buttermilk to the cereal/flour mixture. Blend well until everything is moistened.
  • Add the raisins and shredded carrots and mix well.
  • Cover the bowl with plastic wrap and refrigerate over night (or for at least 2 hours).
  • To bake. Heat oven to 400 degrees F. Spray muffin pans with non-stick spray. Fill muffin cups 2/3 full (Use a 1 3/4 inch cookie scoop).
  • Bake 15 to 20 minutes, until nicely browned and set.
  • Cool in pans for 6 minutes, then remove the muffins to a rack to cool completely. Enjoy.
  • Note that the muffins freeze well. You don't have to bake up all the muffins at one time. The batter will keep in the refrigerator for 6 weeks,.

Nutrition Facts : Calories 93, Fat 0.6, SaturatedFat 0.2, Cholesterol 13.8, Sodium 214.9, Carbohydrate 20.7, Fiber 1.4, Sugar 10.3, Protein 2.1

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