Ww Smoothie Banana Peach Food

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BASIC CHOCOLATE BANANA SMOOTHIE



Basic Chocolate Banana Smoothie image

Provided by Peter

Categories     Smoothie

Time 5m

Number Of Ingredients 5

1 banana (fresh or frozen)
1-1/2 tablespoons unsweetened cacao powder
1 tablespoon almond butter (I prefer crunchy, but smooth tastes great too)
1/3 cup unsweetened almond milk
Ice (optional if you want it colder)

Steps:

  • Add all ingredients to blender. Blend until smooth. Pour into glass and enjoy.

PEACH BANANA SMOOTHIE



Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

PEACH PINEAPPLE SMOOTHIE



Peach Pineapple Smoothie image

This Peach Pineapple Smoothie is a delicious smoothie that can be made with fresh, frozen, or canned fruits and is perfect for breakfast or a snack.

Provided by Ashley of Simply Blended Smoothies

Categories     Healthy Smoothie Recipes

Time 5m

Number Of Ingredients 3

15oz canned Peaches, in juice
20oz canned Pineapple, in juice
Ice

Steps:

  • Place peaches and pineapples with their juice and ice into your blender.
  • Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.
  • Add more ice if needed to help your smoothie be cold and thick, and blend again.
  • Garnish with fresh pineapple if desired.

Nutrition Facts : Calories 131 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 52 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

EASY BANANA PEACH SMOOTHIE



Easy Banana Peach Smoothie image

Make and share this Easy Banana Peach Smoothie recipe from Food.com.

Provided by healthnut in college

Categories     Smoothies

Time 8m

Yield 2 medium glasses, 2 serving(s)

Number Of Ingredients 6

1/2 cup nonfat milk
1/4 cup nonfat yogurt (any flavor I use plain or vanilla)
2/3 cup orange juice (gives good tangy flavor but good without it too)
1/2 banana, quartered
1 peach, sliced
1 tablespoon vanilla extract

Steps:

  • Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.
  • If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).
  • If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Nutrition Facts : Calories 149.4, Fat 0.6, SaturatedFat 0.1, Cholesterol 1.8, Sodium 51, Carbohydrate 28.7, Fiber 2.1, Sugar 23.1, Protein 5.4

BANANA, STRAWBERRY, PEACH SMOOTHIE



Banana, Strawberry, Peach Smoothie image

This is my new favorite smoothie! The kids and I usually have a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is...and of course, how much sweetener is added! I find that the ripest (softest...without being bruised and damaged) peaches make the best tasting smoothies!!!

Provided by ElizabethKnicely

Categories     Breakfast

Time 10m

Yield 4 8 ounce glasses, 4 serving(s)

Number Of Ingredients 7

1 banana
1 peach, seed removed
1 cup fresh strawberries or 1 cup frozen strawberries
1 cup milk
2 tablespoons flax seeds, ground
1 tablespoon Agave or 1 tablespoon sugar
water, to fill blender to 4 cups

Steps:

  • Add banana, peach (with or without skin -- lots of nutrients in the skin!), strawberries into the blender. Add milk, flaxseed and sweetener.
  • Fill blender with water until the liquid level reaches 4 cups. Don't have markings -- add about 2 cups of water.
  • Blend on low for 30 seconds, then blend on high for 30 seconds, or until smooth and creamy!
  • Drink immediately!
  • Makes 4 (8 ounce) glasses.

Nutrition Facts : Calories 118.9, Fat 4.7, SaturatedFat 1.6, Cholesterol 8.5, Sodium 32.1, Carbohydrate 17.4, Fiber 3.5, Sugar 8.6, Protein 3.9

STRAWBERRY PEACH BANANA SMOOTHIE



Strawberry Peach Banana Smoothie image

Make and share this Strawberry Peach Banana Smoothie recipe from Food.com.

Provided by Pixies Kitchen

Categories     Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 banana
4 strawberries
2 peaches
1/2 cup vanilla yogurt
1/2 cup ice

Steps:

  • Peel peaches and pit them, peel banana and cut in half, take tops off of strawberries.
  • Place above listed ingredients into a blender and mix until well combined. Pour into glasses and serve.

Nutrition Facts : Calories 156.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8, Sodium 30.8, Carbohydrate 32.5, Fiber 4.3, Sugar 23.8, Protein 4.3

BANANA-PEACH SMOOTHIE



Banana-Peach Smoothie image

Provided by Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6

2 cups frozen sliced peaches
1 cup milk
1/2 cup low-fat vanilla yogurt
2 tablespoons freshly squeezed orange juice
1 tablespoon honey
1 banana, sliced

Steps:

  • Combine the peaches, milk, yogurt, orange juice, honey and banana in a blender and puree until smooth.

WW BANANA PEACH SMOOTHIE (IBS SAFE)



Ww Banana Peach Smoothie (Ibs Safe) image

Adapted from Weight Watchers (4 points) and the IBS boards. Dairy doesn't bother my IBS so I use regular skim milk.

Provided by Karen..

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 small bananas or 1/2 large banana
1/2 cup canned unsweetened peaches, drained
1 cup skim milk or 1 cup non-fat soymilk
1/2 cup ice cube

Steps:

  • Blend all ingredients in blender or magic bullet until smooth.
  • Enjoy!

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