Ww Mighty Meatloaf Food

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HEALTHY TURKEY MEATLOAF



Healthy Turkey Meatloaf image

Provided by Kelly Rowe

Time 1h15m

Number Of Ingredients 10

cooking spray
2 pounds uncooked ground turkey breast
2 cups shredded carrot
1 cup whole wheat breadcrumbs
2 large egg whites
1 tbsp Dijon mustard
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt
1 tbsp Worcestershire sauce

Steps:

  • Position rack in center of oven and preheat oven to 350 F.
  • Spray a 9x13" baking pan with nonstick spray and set aside.
  • Mix ground turkey, carrots, bread crumbs, egg-whites, mustard, onion powder, garlic powder and salt in a large bowl until fairly smooth.
  • Form into a 10-inch oblong loaf (with a flat bottom). Set in baking pan.
  • Brush meat loaf with Worcestershire sauce and bake for about 1 hour; until meatloaf is brown and a meat thermometer inserted in the center of loaf reads 165 F.
  • Cool for 5 minutes in pan before slicing into 8 even slices.

MY VERSION OF WEIGHT WATCHERS MEATLOAF



My Version of Weight Watchers Meatloaf image

This recipe is my verison I made different from regular recipe I found. Just a bit more taste to it and fat intake in mine. Serve with mash potatoes of choice and a green vegetable dish and your choice of bread. Of course you can use less fat products for those watching the calories. This meal is really good. 5 Points per serving

Provided by Marsha D.

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 small onion, chopped
3/4 cup old fashioned oats, uncooked
8 ounces tomato sauce
2 tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce
1 egg, slightly beaten
1/2 teaspoon basil
1/8 teaspoon thyme
salt and pepper

Steps:

  • Preheat oven to 350'.
  • In large bowl mix together all the ingredients til well blended.
  • Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
  • Bake in oven for 1 hour, or until no longer pink inside loaf.

8 WEIGHT WATCHERS MEATLOAF FREESTYLE RECIPES WITH SMARTPOINTS



8 Weight Watchers Meatloaf Freestyle Recipes with SmartPoints image

Are you looking for great Weight Watchers meatloaf freestyle recipes with SmartPoints? Here is a great collection of easy WW recipes for your family.

Categories     Recipes

Number Of Ingredients 5

Lean meat
Vegetables
Whole Wheat
Herbs and Spices
Salt and Pepper

Steps:

  • Choose any weight watchers meatloaf recipes from the post that you like.
  • Click on the link below the photo to get the full recipes and instructions.
  • Try the best weight watchers meatloaf and share your photo under my pin on Pinterest!

BEST MEATLOAF | WEIGHT WATCHERS



Best Meatloaf | Weight Watchers image

This easy to make, moist & flavourful meatloaf is perfect for anyone wanting a healthier version of this American classic. Perfect for anyone following the Weight Watchers plan, low in WW Personal Points. It was just 6 SmartPoints on the Green plan and 5 SmartPoints on the Blue or Purple plan.

Provided by Marianne

Categories     dinner

Time 2h

Number Of Ingredients 15

35 oz extra lean ground beef / mince ((1kg) 5% fat)
4 slices low calorie bread (toasted & made into breadcrumbs *)
2 medium eggs
1 tablespoon Worcestershire sauce
1 medium onion (grated)
3 cloves garlic (minced)
2 beef stock cubes / bouillon cubes (crumbled)
1/2 teaspoon black pepper
1/3 cup skimmed milk ((70ml))
6 tablespoons Heinz tomato ketchup - 50% less sugar or no sugar added (divided)
1 handful fresh chopped parsley (chopped (optional))
1 tablespoon light brown sugar
1 tablespoon white wine vinegar
1 - 2 tablespoon yellow mustard
5 sprays of calorie controlled spray oil

Steps:

  • Preheat the oven to 180°C / 160°C Fan / 350°F.
  • Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
  • Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
  • Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
  • Stir in the chopped parsley if using.
  • The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
  • Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
  • Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
  • Spread half of the glaze on top of the meatloaf and set aside the rest for later.
  • Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
  • Remove the meatloaf from the oven and spread over the remaining glaze.
  • Place back in the oven for a further 25 minutes.
  • Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.

Nutrition Facts : ServingSize 1, Calories 255 kcal, Carbohydrate 12 g, Protein 30 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 118 mg, Sodium 651 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 4 g

MIGHTY MEATY MEATLOAF



Mighty Meaty Meatloaf image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 33

2 tablespoons vegetable oil
1 cup chopped yellow onion
1/2 cup chopped celery
1/2 cup chopped green bell pepper
1 tablespoon minced garlic
1 1/2 teaspoons salt
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon ground black pepper
1 1/2 pounds ground beef
1/2 pound ground pork
1/2 pound ground veal
2 eggs
1/2 cup heavy cream
1/4 cup ketchup
2 teaspoons Baby Bam, recipe follows
1 1/2 teaspoons Dijon mustard
1 teaspoon Worcestershire sauce
2/3 cup fine dried bread crumbs
1/2 cup ketchup
2 tablespoons light brown sugar
1 teaspoon Worcestershire sauce
1/4 teaspoon Emeril's Hot Sauce or other red hot sauce, optional
2 teaspoons garlic powder
1 teaspoon ground black pepper
1 teaspoon dried oregano
3 tablespoons paprika
1 teaspoon dried basil
2 tablespoons salt
1 teaspoon dried thyme
2 tablespoons dried parsley
1/2 teaspoon celery salt
2 teaspoons onion powder

Steps:

  • Position rack in center of oven and preheat the oven to 350 degrees F.
  • Heat the vegetable oil in a skillet over medium heat. Add the onion, celery, bell pepper, garlic, salt, basil, thyme, and black pepper. Cook, stirring, until the onions are soft and lightly golden, about 6 minutes. Remove from the heat and set aside to cool.
  • In a large mixing bowl, combine the ground beef, pork, and veal with a wooden spoon or with clean hands. Be sure to wash up afterward.
  • In a medium mixing bowl, combine the eggs, heavy cream, ketchup, Baby Bam, Dijon mustard, and Worcestershire sauce, and whisk to combine. Add the egg mixture to the meat mixture along with the cooled vegetables and bread crumbs. Mix with your hands or a wooden spoon until thoroughly combined.
  • Transfer the mixture to a 9 by 5 by 3-inch loaf pan. Using your fingers or the back of the wooden spoon, smooth the top into a rounded loaf shape. Wash hands again.
  • To make the glaze, combine the ketchup, brown sugar, Worcestershire, and hot sauce, if desired, in a small bowl. Stir to blend. Spread the mixture evenly over the top of the meatloaf. Bake the meatloaf for 1 hour and 15 minutes.
  • Using oven mitts or pot holders, carefully tilt the pan away from you and drain off the excess grease from the pan, An adult should help you here. Be careful, hot grease can really burn. Slice to serve.
  • Place all the ingredients in a mixing bowl. Stir well to combine, using a wooden spoon.
  • Store in an airtight container for up to 3 months.
  • Recipe courtesy Emeril Lagasse, originally appearing in Emeril's There's a Chef in My Soup, HarperCollins Publishers, New York, 2002

WEIGHT WATCHERS MEATLOAF RECIPE



Weight Watchers Meatloaf Recipe image

My favorite meat loaf recipe, healthy and delicious that can be varied all kinds of ways. Just 7 Freestyle SmartPoints and works with Simply Filling/No Count Technique.

Provided by Martha McKinnon | Simple Nourished Living

Categories     Main Course

Time 1h20m

Number Of Ingredients 14

2 teaspoons canola oil
1 cup finely chopped white mushrooms
1 cup finely chopped onion
1 carrot, peeled and finely chopped
1 stalk celery, finely chopped
1 pound lean ground beef (7% or less)
1/2 cup quick cooking or old-fashioned oats (not instant)
2 large egg whites (I use 1 whole egg instead)
3 tablespoons ketchup (plus more for brushing on top)
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme leaves (not ground thyme)
1 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder (or 1 teaspoon minced fresh)

Steps:

  • Preheat oven to 350F degrees. Spray a 4-1/2 x 8-1/2-inch loaf pan with cooking spray.
  • Heat the oil in a large nonstick skillet set over medium heat. Add the mushrooms, onion, carrot, and celery. Cook, stirring frequently, until the onion is softened, about 5 minutes. Transfer this mixture to a large bowl.
  • Add the remaining ingredients to the vegetables in the bowl and mix well. Press the meatloaf into the prepared loaf pan.
  • Bake the meatloaf for 30 minutes. Brush additional ketchup on top of the loaf, if desired.
  • Cook until done, an additional 30 to 45 minutes. (An instant read thermometer inserted into the center of the loaf should read 160F degrees.)
  • Remove from the oven and let rest for about 5 minutes. Cut into 8 slices.

Nutrition Facts : ServingSize 2 slices, Calories 243 kcal, Carbohydrate 15 g, Protein 26 g, Fat 8 g, Fiber 2 g

WW MIGHTY MEATLOAF



Ww Mighty Meatloaf image

The combination of turkey breast and lean beef gives this a wonderful texture and unique flavor. From the Sep/Oct '06 WW Magazine. (3 Points per slice)

Provided by Sierra Silver

Categories     Poultry

Time 1h20m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 12

3/4 cup uncooked oatmeal
1/2 cup reduced-sodium chicken broth
1/2 cup carrot, shredded
1/4 cup onion, diced
1 egg, beaten
3 tablespoons fresh parsley, minced
2 garlic cloves, minced
2 teaspoons Dijon mustard, musard
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
3/4 lb ground turkey breast
3/4 lb extra lean ground beef

Steps:

  • Combine everything except meat in large mixing bowl; mix to combine.
  • Add meat; mix lightly until vegetables are evenly distributed.
  • Spoon into lightly greased loaf pan; bake at 350 for 60-70 minute.
  • Let stand five minutes before cutting.

Nutrition Facts : Calories 102.5, Fat 2.5, SaturatedFat 0.9, Cholesterol 50.7, Sodium 249.5, Carbohydrate 4.7, Fiber 0.8, Sugar 0.5, Protein 14.6

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