Ww Kielbasa Bean Slow Cooker Soup Food

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KIELBASA-BEAN SLOW COOKER SOUP



Kielbasa-Bean Slow Cooker Soup image

Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, homemade soup for dinner. Leftovers make a perfect light lunch.

Categories     Dinner,Lunch

Time 6h25m

Yield 8 servings

Number Of Ingredients 9

50 oz Fat free chicken broth four 14.5 oz cans
16 oz Low-fat sausage(s) smoked, or reduced-fat kielbasa, cut in half lengthwise and then sliced
15 oz Canned black beans rinsed and drained
15 oz Canned pinto beans rinsed and drained
4 medium Uncooked carrot(s) chopped
3 stalk(s), medium Uncooked celery stalks, chopped
1 large Uncooked onion(s) chopped
1 tsp(s) Dried thyme
14.5 oz Canned diced tomatoes undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until beans are tender.
  • Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

Nutrition Facts : Calories 32 kcal

KIELBASA AND BEAN SOUP (WW)



Kielbasa and Bean Soup (WW) image

Easy to prepare and tasty. RI prepared this on the stove and didn't mess with the crock pot, and it was still very good. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Low Cholesterol

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

3/4 lb turkey kielbasa, sliced
1/2 bunch kale, trimmed and chopped (about 4 cups)
1 onion, chopped
1 carrot, chopped
1 celery, sliced
2 garlic cloves, minced
3 cups reduced-sodium chicken broth or 3 cups stock
15 1/2 ounces red kidney beans, rinsed and drained
15 1/2 ounces great northern beans, rinsed and drained
14 1/2 ounces diced tomatoes
1/2 cup dry red wine or 1/2 cup water
1 teaspoon dried basil
1/2 teaspoon dried oregano

Steps:

  • Combine all ingredients in 5 or 6 quart slow cooker.
  • Cover and cook until vegetables are tender, 4 to 5 hours on high or 8 to 10 hours on low.

Nutrition Facts : Calories 268.6, Fat 8.6, SaturatedFat 2.9, Cholesterol 29.4, Sodium 551.5, Carbohydrate 30.4, Fiber 8.5, Sugar 2.8, Protein 16.8

KIELBASA-BEAN SLOW COOKER SOUP



Kielbasa-bean slow cooker soup image

This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.

Categories     Lunch,Dinner

Time 6h35m

Yield 8 servings

Number Of Ingredients 9

58 oz Canned chicken broth four 14.5 oz cans
16 oz Low-fat sausage(s) or reduced-fat kielbasa, cut into bite-size pieces
15 oz Canned pinto beans rinsed and drained
15 oz Canned black beans rinsed and drained
4 medium Uncooked carrot(s) chopped
3 rib(s), medium Uncooked celery chopped
1 large Uncooked onion(s) chopped
1 tsp Dried thyme
14.5 oz Canned diced tomatoes undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
  • Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

Nutrition Facts : Calories 32 kcal

KIELBASA-BEAN SLOW COOKER SOUP'



Kielbasa-Bean Slow Cooker Soup' image

Make and share this Kielbasa-Bean Slow Cooker Soup' recipe from Food.com.

Provided by Jules 6

Categories     Clear Soup

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

58 ounces fat-free chicken broth, four 14 . 5 oz cans
16 ounces low- fat sausage, turkey, smoked or 16 ounces low-fat kielbasa, cut in half lengthwise and then sliced
15 ounces cannned pinto beans, rinsed and drained
15 ounces canned black beans, rinsed and drained
4 medium carrots, chopped
3 medium celery, stalks, chopped
1 large onion, chopped
1 teaspoon thyme
14 1/2 ounces canned diced tomatoes, undrained I like to use rotelle with green chili's

Steps:

  • Mix all ingredients, in a 5-6quart slow cooker (crockpot). cover and cook on low-heat setting at least 6 hours or until beans are tender.

Nutrition Facts : Calories 2796.4, Fat 138.7, SaturatedFat 45.4, Cholesterol 263.1, Sodium 13669.2, Carbohydrate 262.8, Fiber 84.1, Sugar 38.9, Protein 134.8

WW KIELBASA-BEAN SLOW COOKER SOUP



Ww Kielbasa-Bean Slow Cooker Soup image

This comes from the WW website. POINTS® Value: 3 Servings: 8 Preparation Time: 20 min Cooking Time: 375 min Level of Difficulty: Easy Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner.

Provided by Iam4ever29

Categories     One Dish Meal

Time 6h35m

Yield 8 serving(s)

Number Of Ingredients 9

58 ounces fat-free chicken broth, four 14 . 5 oz cans
16 ounces low-fat smoked sausage
15 ounces canned pinto beans, rinsed and drained
15 ounces canned black beans, rinsed and drained
4 medium carrots, chopped
3 stalks celery, chopped
1 large onion, chopped
1 teaspoon thyme
14 1/2 ounces diced tomatoes, undrained

Steps:

  • Mix all ingredients, except tomatoes, in a 5 to 6-quart slow cooker (crockpot). Cover and cook on low-heat setting at least 6 hours or until vegetables are tender.
  • Stir in tomatoes; cover and cook on high-heat setting until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.

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