Ww Hawaiian Turkey Loaf Weight Watchers 6 Points Per Serving Food

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WW HAWAIIAN TURKEY LOAF (WEIGHT WATCHERS 6 POINTS PER SERVING)



Ww Hawaiian Turkey Loaf (Weight Watchers 6 Points Per Serving) image

We found this recipe in a low fat cook book and were skeptical, but my fiance and I are believers now. This is tangy, sweet, hearty, and healthy.

Provided by hollygollygee

Categories     Poultry

Time 55m

Yield 6 serving(s)

Number Of Ingredients 17

3 tablespoons orange juice
5 tablespoons soy sauce
3 tablespoons chopped onions
3/4 red peppers or 3/4 green pepper
6 slices fresh ginger (quarter size)
18 ounces ground turkey
3/4 cup fresh breadcrumb
1 egg
1 egg white
8 ounces crushed pineapple
2 tablespoons sugar
2 tablespoons white vinegar
2 tablespoons chopped onions
2 tablespoons chopped red peppers or 2 tablespoons green peppers
1 tablespoon minced fresh ginger
1/4 teaspoon crushed red pepper flakes
2 tablespoons raisins

Steps:

  • Preheat oven to 350°F.
  • In a blender or food chopper, combine the juice, soy sauce, onions, peppers, and ginger. Process until it is a fine puree.
  • Pour puree into a medium bowl and add turkey, bread crumbs, and egg.
  • Blend everything well with your hands, and pat it into a loaf pan that has been coated with non-stick spray.
  • Bake for about 45 minutes (I like to use a meat thermometer to be sure). It should be brown on top with no trace of pink in the center.
  • Let the loaf stand for 5 to 10 minutes before you slice it.
  • This loaf is good hot or cold.
  • For the sauce (prepare while the loaf is baking).
  • In a microwave safe bowl, combine pineapple with juice, sugar, vinegar, onions, peppers, ginger, and pepper flakes.
  • Microwave on high for 3-5 minutes.
  • Stir in the raisins and microwave for another minute or two.
  • Let the chutney stand at least 5 minutes before serving. It is tasty warm or cold and keeps for a couple of weeks in the fridge.
  • Serve chutney along side or on top of the finished turkey loaf.

Nutrition Facts : Calories 268.2, Fat 8.7, SaturatedFat 2.4, Cholesterol 102.4, Sodium 1039.6, Carbohydrate 26.8, Fiber 1.7, Sugar 14.6, Protein 20.5

WEIGHT WATCHERS BARBECUE TURKEY MEATLOAF RECIPE - (4.2/5)



Weight Watchers Barbecue Turkey Meatloaf Recipe - (4.2/5) image

Provided by á-11084

Number Of Ingredients 8

1 1/4 pounds ground turkey
1/2 cup plain bread crumbs
1 cup onions, chopped
1 cup barbecue sauce, divided
2 tablespoons Worcestershire sauce
2 egg whites
1/4 teaspoon salt
Fresh ground pepper, to taste

Steps:

  • Preheat oven to 350°F. Line a baking pan or cookie sheet with foil. In a large bowl, combine the turkey, bread crumbs, onions, ½ cup barbecue sauce, Worcestershire sauce, egg whites, salt and pepper and mix well until thoroughly combined. Place meatloaf mixture in the center of the baking pan and shape into a 12 x 4 inch loaf by hand. Spread the remaining ½ cup barbecue sauce evenly over the top of the loaf. Add more if desired. Bake 1 hour and let stand for 5 minutes before slicing.

HAWAIIAN LOAF



Hawaiian Loaf image

Make and share this Hawaiian Loaf recipe from Food.com.

Provided by carolinafan

Categories     Quick Breads

Time 1h10m

Yield 2 loaves

Number Of Ingredients 10

1 cup margarine, softened
2 cups sugar
4 eggs
1 cup mashed ripe banana
4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 (15 1/4 ounce) can crushed pineapple, undrained
1 cup flaked coconut

Steps:

  • Cream margarine; gradually add sugar, beating until light and fluffy.
  • Add eggs, beating well; stir in banana.
  • Combine flour, baking powder, soda and salt; add to creamed mixture, mixing just until smooth.
  • Fold in pineapple and coconut.
  • Spoon into 2 greased and floured 9x5x3 inch loafpans.
  • Bake at 350 degrees for 1 hour or until bread tests done.

Nutrition Facts : Calories 3016.2, Fat 115.5, SaturatedFat 29.9, Cholesterol 423, Sodium 3170.8, Carbohydrate 462.3, Fiber 12, Sugar 257.7, Protein 42.4

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