Ww Cinnamon Smores 3 Points Food

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APPLE OATMEAL 3 POINT WEIGHT WATCHERS MUFFINS



Apple Oatmeal 3 Point Weight Watchers Muffins image

These are easy and turned out beautifully on my first attempt! If I made them in jumbo muffin tins (which yes, I own!) they would be Starbucks worthy at a fraction of the cost and sooooo low fat! Jumbo would only be 6 points (compared to McDonalds low fat 9 point muffins or fruit and fibre for 12). I used granny smith apples but you can use any.

Provided by Heathersmilez

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

2 cups apples, peeled and shredded (= 2 small apples)
1 1/2 cups all-purpose flour
1 cup quick oats
2/3 cup firmly packed brown sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 cup milk
2 tablespoons vegetable oil

Steps:

  • Cook for 15-18 minutes at 375 or until finished (use a toothpick as always!).

CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!



Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points! image

I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Provided by punkyluv

Categories     Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

3 slices light bread (40-45 calories each slice with about 2g fiber per slice)
1/2 cup fat free egg substitute
1/2 teaspoon cinnamon, divided
1/4 teaspoon vanilla extract

Steps:

  • combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
  • cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.

Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1

WW CINNAMON S'MORES 3 POINTS



Ww Cinnamon S'mores 3 Points image

Make and share this Ww Cinnamon S'mores 3 Points recipe from Food.com.

Provided by mer5901

Categories     Dessert

Time 18m

Yield 8 serving(s)

Number Of Ingredients 5

8 whole low-fat honey graham crackers (4 rectangles per cracker)
3/4 cup marshmallow cream
4 tablespoons semi-sweet chocolate chips
1/8 teaspoon cinnamon
aluminum foil

Steps:

  • Preheat oven to 425.
  • Spread 4 of the crackers each with 3 tablespoons of the marshmallow fluff.
  • Top each with 1 tablespoon of the chocolate chips and sprinkle with cinnamon.
  • Top each with another cracker. Cut each cracker in half, making 8 sandwiches.
  • Place each sandwich in the center of a sheet of foil and wrap, making 8 packages.
  • Set the packages on a baking sheet and bake until hot and melted, about 8 minutes.
  • Open the packages carefully and serve at once.

Nutrition Facts : Calories 93.7, Fat 1.6, SaturatedFat 0.9, Sodium 17.6, Carbohydrate 20.1, Fiber 0.3, Sugar 12.8, Protein 0.4

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2020-06-24 Preheat broiler on High. Place half of the graham cracker squares on a cookie sheet, with a little space in between. Top each with a piece of …
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