Ww Chicken Spaghetti Food

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WEIGHT WATCHERS ROTEL CHICKEN SPAGHETTI



Weight Watchers Rotel Chicken Spaghetti image

Make and share this Weight Watchers Rotel Chicken Spaghetti recipe from Food.com.

Provided by chris_tam

Categories     Spaghetti

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked spaghetti, drained
4 ounces Velveeta reduced fat cheese product (cubed)
10 ounces tomatoes and green chilies (rotel)
2 3/4 ounces gravy mix (Pioneer brand)
1 cup boiling water
1 cup chicken (1 breast boiled in hot water and shredded.)

Steps:

  • Mix gravy mix with hot water. Add velvetta and microwave until creamy and smooth.
  • Add rotel, and chicken and cooked spaghetti.
  • Bake at 350 for 10-15 minutes to cook through.

Nutrition Facts : Calories 262.5, Fat 6.6, SaturatedFat 3, Cholesterol 11.8, Sodium 1580.5, Carbohydrate 38.8, Fiber 1.9, Sugar 5.5, Protein 12.1

WEIGHT WATCHERS CHEESY CHICKEN SPAGHETTI



Weight Watchers Cheesy Chicken Spaghetti image

Easy, delicious and healthy Weight Watchers Cheesy Chicken Spaghetti recipe from SparkRecipes. See our top-rated recipes for Weight Watchers Cheesy Chicken Spaghetti.

Categories     Poultry     Mexican     Mexican Poultry     Low Fat     Low Fat Poultry     Dinner     Poultry Dinner

Yield 10

Number Of Ingredients 7

1 lb Velveeta reduced fat cheese product
1 (10 3/4 ounce) can Healthy Request cream of celery soup
1 (10 3/4 ounce) can Healthy Request cream of mushroom soup
1 (10 ounce) can medium rotel
1 (16 ounce) box barilla plus enriched angel hair pasta (or any other angel hair pasta)
3 boneless skinless chicken breasts , cubed
Read more: http://www.food.com/recipe/cheesy-chicken-spaghetti-316108#ixzz1im9kL0UP

Steps:

  • Coat skillet with nonstick spray.
  • Cook chicken until done.
  • Cook spaghetti in a large saucepan according to box directions. Drain and return to pan. Stir in the rest of the ingredients, and add chicken. Stir well until all of the ingredients are blended and the cheese has melted.
  • Enjoy!

Nutrition Facts : Nutritional Info Servings Per Recipe 10 Amount Per Serving Calories

WW CHICKEN PASTA SALAD



Ww Chicken Pasta Salad image

This is a great summer pasta salad and it has only 8 points for 2 cups. Makes a great leftover lunch dish also. Cooking time does not include chill time.

Provided by teresas

Categories     Pasta Shells

Time 40m

Yield 2 cups, 5 serving(s)

Number Of Ingredients 14

3 1/2 cups small seashell macaroni, cooked without salt and oil
3 cups small fresh broccoli florets
1 3/4 cups trimmed fresh snow peas
1 2/3 cups chopped cooked chicken
1 cup red bell pepper, strips
1/4 cup sliced green onion
5 tablespoons red wine vinegar
3 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons sesame seeds, toasted
1 teaspoon hot sauce
1/2 teaspoon salt
1/2 teaspoon ground ginger
3 garlic cloves, minced

Steps:

  • Combine first 6 ingredients in a large bowl; toss well.
  • Combine vinegar and next 7 ingredients in a small bowl; stir well.
  • Pour dressing over pasta mixture; toss gentle.
  • Cover and chill at least 2 hours.

Nutrition Facts : Calories 493.4, Fat 13.3, SaturatedFat 2.2, Cholesterol 35, Sodium 313.2, Carbohydrate 68.9, Fiber 3.9, Sugar 11.2, Protein 23.9

WW DIJON CHICKEN FETTUCCINE



Ww Dijon Chicken Fettuccine image

This is out of a 1999 WW Cookbook called "Quick Cooking for Busy People" DH has always rated all my cooking, and this is the 1st excellent rating on a chicken dish. Bless his heart, he asked what kind of meat is this?? Of course, after he said "this is excellent!" Oh! he hates chicken. There's only 3 WW Points in this dish, really hard to believe isn't it?

Provided by teresas

Categories     One Dish Meal

Time 25m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 9

1 (9 ounce) package refrigerated fresh fettuccine
0.5 (16 ounce) package fresh broccoli florets, i just use fresh broccoli (4 cups)
1/3 cup fat-free honey-dijon salad dressing
1/4 cup red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon olive oil
1 teaspoon garlic, minced
1 (10 1/8 ounce) package cooked boneless skinless chicken breasts, shredded (I just use cooked leftover chicken)
1/4 teaspoon ground pepper

Steps:

  • Cut pasta in half before cooking.
  • Cook pasta according to package directions, omitting salt and fat.
  • Add broccoli to pasta during last 3 minutes of cooking time.
  • Drain well; place in large bowl.
  • While pasta cooks, combine dressing and next 4 ingredients; stir well.
  • Pour dressing mixture over pasta mixture.
  • Add chicken, and toss gently.
  • Sprinkle with pepper.

CHICKEN AND PASTA ALFREDO - WEIGHT WATCHERS



Chicken and Pasta Alfredo - Weight Watchers image

I have not tried this recipe. I got this recipe from Weight Watchers magazine. Each serving is 1 cup. This recipe is a 6 point value without the shaved cheese.

Provided by internetnut

Categories     Lunch/Snacks

Time 31m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 lb whole wheat fusilli
3 boneless skinless chicken breasts (1/4 pound)
3/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 cup fat-free half-and-half
1/2 cup nonfat milk
2 tablespoons all-purpose flour
1/8 teaspoon ground nutmeg
2 tablespoons light stick butter
2 garlic cloves, minced
1/4 cup grated pecorino romano cheese
2 tablespoons chopped fresh parsley
shaved pecorino romano cheese, for garnish (optional)

Steps:

  • Cook the fusilli according to package directions, omitting the salt if desired.
  • Meanwhile, sprinkle the chicken with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. Spray a ridged grill pan with nonstick spray and set over medium-high heat. Add chicken and cook until cooked through, 5-6 minutes on each side. Transfer to a cutting board and let cool 5 minutes. Cut into 1/2 inch cubes and set aside.
  • Combine the half and half, milk, flour, nutmeg, and the remaining 1/2 teaspoon of salt and 1/8 teaspoon of pepper in a small bowl; beat with a whisk until blended.
  • Melt the butter in a large nonstick skillet over medium-high heat. Add the garlic and cook, stirring frequently, just until golden, about 1 minute. Whisk in the half and half mixture and cook, whisking constantly, until the mixture bubbles and thickens, 2-3 minutes. Stir in the fusilli, chicken, grated cheese, and parsley; cook, stirring gently, until heated through, about 1 minute longer. Serve at once with the shaved cheese (if using).
  • Original Version:.
  • 1 pound bow tie pasta.
  • 1 c heavy cream.
  • 1 c margarine.
  • 1 c grated parmesan.

Nutrition Facts : Calories 340.9, Fat 6.8, SaturatedFat 3.3, Cholesterol 50.4, Sodium 465.5, Carbohydrate 49.6, Fiber 4.9, Sugar 3.1, Protein 23

WW CHICKEN SPAGHETTI



Ww Chicken Spaghetti image

Make and share this Ww Chicken Spaghetti recipe from Food.com.

Provided by tcourto

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

3 cups cooked spaghetti (6 oz dry)
1 tablespoon minced dried onion
4 ounces Velveeta reduced fat cheese product
1 (4 1/2 ounce) Rotel tomatoes & chilies, chopped fine
1 (10 1/2 ounce) cream of mushroom soup
1 (10 ounce) can chicken

Steps:

  • Cook spaghetti per instructions. The last 5 minutes add onions to water.
  • In a large microwave bowl mix Velveeta, Rotel tomatoes and soup together well.
  • Microwave until cheese is melted.
  • Add chicken and mix well.
  • Add cooked spaghetti and mix all together.
  • Pour in a sprayed 13x9" dish.
  • Cover with foil and bake at 450* for 10-15 minutes or untill heated through.

Nutrition Facts : Calories 262.1, Fat 9.9, SaturatedFat 3.4, Cholesterol 29.4, Sodium 722.5, Carbohydrate 28.6, Fiber 1.3, Sugar 3, Protein 14.1

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