BAKED CRAB RANGOON
This version of my favorite Chinese appetizer is baked instead of fried, making them lower in fat. They are absolutely delicious! I don't really like crab, but I devour these.
Provided by Charmie777
Categories Crab
Time 45m
Yield 48 rangoon
Number Of Ingredients 8
Steps:
- In medium bowl, combine all ingredients except wonton skins and butter.
- Mix until well blended.
- Place 1 teaspoon filling in center of each wonton skin.
- Moisten edges with water.
- Fold in half to form triangle, pressing edges to seal.
- Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs.).
- Arrange on baking sheet that has been coated with vegetable spray.
- Brush with melted butter.
- Bake in 425º oven for 12-15 minutes, or until golden brown.
- Serve hot with desired sauce.
- NOTE: I like hoisin or plum sauce and sweet and sour -- even jalapeno pepper jelly!
- NOTE: These can also be fried, if prefer.
CRAB RANGOON
This is said to be the closest to the rangoon served at a certain Asian food chain. The rangoon can also be deep-fried instead of baked.
Provided by Carol Belle
Categories Appetizers and Snacks Seafood Crab
Time 50m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C). Lightly spray baking sheet with cooking spray.
- Combine garlic, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce in a bowl. To prevent wonton skins from drying, prepare only 1 or 2 rangoon at a time. Place 1 teaspoon of filling onto the center of each wonton skin. Moisten the edges with water and fold the wonton skin diagonally to form a triangle, pressing edges to seal. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Arrange the rangoon on the baking sheet and lightly spray with cooking spray.
- Bake in the preheated oven until golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 29.2 g, Cholesterol 53.8 mg, Fat 10.8 g, Fiber 1 g, Protein 11.2 g, SaturatedFat 6.3 g, Sodium 460.6 mg, Sugar 0.3 g
CRAB RANGOON
This trimmer version uses economical imitation crabmeat and the wontons are baked, instead of deep-fried.
Categories Dinner,Lunch,Appetizers
Time 38m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
- Heat oil in a small skillet over medium-high heat. Add garlic, scallions and snow peas and sauté until just tender, about 2 minutes. Remove from heat and stir in crabmeat, cream cheese and soy sauce with a wooden spoon; mix gently to combine.
- Place wonton wrappers on a flat surface. Drop crab mixture by teaspoonfuls onto the centre of each wrapper. Dip a finger into water and use it to moisten edges of wrapper; fold over one corner of wrapper to make a triangle and press sides together to seal. Create decorative lines along the edges of the wontons by pressing the tines of a fork along the bottom edge of each wonton.
- Transfer filled wontons to prepared baking sheet and coat with cooking spray. Bake until wontons are golden brown, about 15 to 20 minutes. Yields 4 crab rangoon per serving.
Nutrition Facts : Calories 54 kcal
WEIGHT WATCHER CRAB RANGOON
Make and share this Weight Watcher Crab Rangoon recipe from Food.com.
Provided by Jazz Lover
Categories Chinese
Time 25m
Yield 14 pieces
Number Of Ingredients 6
Steps:
- In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth.
- Stir in crab and onion.
- Place 2 teaspoonfuls in the center of each wonton wrapper.
- Moisten edges with water; bring corners to center over filling and press edges together to seal.
- Place on a baking sheet coated with non-stick cooking spray.
- Lightly spray wontons with nonstick cooking spray.
- Bake at 425 °F (210 °C) for 8-10 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 52, Fat 2.2, SaturatedFat 1.2, Cholesterol 9, Sodium 133.9, Carbohydrate 6.2, Fiber 0.2, Sugar 0.7, Protein 1.8
WW BAKED CRAB RANGOON RECIPE - (4.5/5)
Provided by á-5531
Number Of Ingredients 6
Steps:
- In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Stir in crab and onion. Place 2 teaspoonfuls in the center of each wonton wrapper. Place on a baking sheet coated with non-stick cooking spray.
BAKED CRAB RANGOON
Make and share this Baked Crab Rangoon recipe from Food.com.
Provided by singinfishlady
Categories Lunch/Snacks
Time 1h
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Mix crabmeat, cream cheese, onions and mayo.
- Spray 12 medium muffin cups with cooking spray. Gently place 1 won ton wrapper in each cup, allowing edges of wrappers to extend above sides of cups. Fill evenly with crabmeat mixture.
- Bake 18 to 20 minute or until edges are golden brown and filling is heated through.
- Serve warm. Garnish with chopped green onions, if desired.
Nutrition Facts : Calories 85.5, Fat 5.2, SaturatedFat 2.4, Cholesterol 18.8, Sodium 232.3, Carbohydrate 5.5, Fiber 0.2, Sugar 0.3, Protein 4.2
LINDA'S BAKED CRAB RANGOON
These delicious little morsels are to die for! Creamy cheese and crab with lemon. Doesn't get much better than that! Great as an appetizer for any social event, but don't wait until then. Make them for yourself and the family, and see for yourself how DELISH they are alone, or with any kind of dipping sauce you might like. I love them with my recipes for Recipe #270395 and Recipe #206003.
Provided by Lindas Busy Kitchen
Categories Crab
Time 23m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Put cream cheese in a glass dish, and microwave for 30 secs., until softened.
- Chop the onions finely, and add to cream cheese.
- Add your lemon and garlic juice, and mix well.
- Chop the crab finely, or use the blender. Add to cream cheese mixture, and mix in well.
- Place a heaping teaspoonful of mixture into the center of 8 won ton wrappers.
- Dip you finger into the water, then rub around the edges of each won ton. Take another won ton wrapper, and wet one side around the edges, and put it on top of the mixture.
- Seal the two wrappers together, pressing with your fingers all around the edge. Continue with the rest of the won ton wrappers, until all are completed.
- When done, grease a cookie sheet with oil.
- Rub each won ton in the grease on the bottom of the cookie sheet, and place each won ton on sheet. When all the won tons are done and on the sheet, brush a little oil on top, so they get nice and crispy around the edge.
- Put in the oven, and bake for 8-12 minutes, depending on how crispy you like them.
- When done, place on a layer of paper towels to absorb grease.
- Serve with your favorite Duck or Plum Dipping Sauce.
- Makes 8 lg. won tons.
Nutrition Facts : Calories 172.4, Fat 10.4, SaturatedFat 6.3, Cholesterol 49.3, Sodium 259.2, Carbohydrate 10.9, Fiber 0.4, Sugar 0.3, Protein 8.7
BAKED CRAB RANGOON
I got this recipe from KraftFoods.com but I made 2 small (but fabulous) changes. We had this with Recipe #55709.
Provided by MsPia
Categories Crab
Time 25m
Yield 15 shells, 5 serving(s)
Number Of Ingredients 5
Steps:
- PREHEAT oven to 350°F.
- Mix crabmeat, veggie cheese, onions and mayo.
- Put phyllo shells on cookie sheet.
- Fill evenly with crabmeat mixture.
- BAKE 18 to 20 minutes or until filling is heated through.
- Serve warm. Garnish with chopped green onions, if desired.
Nutrition Facts : Calories 112, Fat 4.9, SaturatedFat 0.8, Cholesterol 17.3, Sodium 426.8, Carbohydrate 9.5, Fiber 0.4, Sugar 0.9, Protein 7.3
BAKED CRAB RANGOON RECIPE
Every year for our Christmas party - we order out Chinese food. I don't know where the tradition started, but I won't complain because it always tastes SO good! I love the crab rangoons we always get. I made this baked version a few weeks ago, and it did not disappoint. Whether it's an appetizer or a main dish, these crab rangoons will be a crowd favorite.
Provided by Steph Loaiza
Categories Appetizer
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F, and lightly spray a baking sheet with cooking spray.
- Combine garlic powder, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce in a bowl.
- Place 1 teaspoon of filling onto the center of each wonton skin.
- Brush the edges with beaten eggs and fold the wonton skin diagonally to form a triangle, pressing edges to seal.
- Create a crown by pulling both bottom corners together and sealing. Arrange the rangoons on the baking sheet and lightly spray with cooking spray.
- Bake for 12-15 minutes, just until golden brown.
Nutrition Facts : Calories 207 kcal, Carbohydrate 8 g, Protein 10 g, Fat 15 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 109 mg, Sodium 485 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
More about "ww baked crab rangoon recipe 455 food"
CRAB CAKES | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
CRAB RANGOON | RECIPES | WW USA
From weightwatchers.com
BAKED CRAB RANGOON - WEIGHT WATCHERS - KEEPRECIPES
From keeprecipes.com
BAKED CRAB RANGOON RECIPE - FOOD WINE SUNSHINE
From foodwinesunshine.com
BAKED CRAB RANGOON'S RECIPE - RECIPETIPS.COM
From recipetips.com
WW BAKED CRAB RANGOON | CRAB RANGOON, IMITATION CRAB, YUMMY …
From pinterest.com
BAKED CRAB RANGOON | RECIPES, FOOD, SNACKS
From pinterest.ca
BAKED CRAB RANGOON - GRANDMA RAISED IN THE SOUTH
From grandmaraisedinthesouth.com
TRY OVEN-BAKED CRAB RANGOON FOR A DELICIOUS APPETIZER TWIST
From littlethings.com
CRAB RANGOON | HEALTHY RECIPES | WW CANADA - WEIGHT …
From weightwatchers.com
WEIGHT WATCHERS CRAB RANGOON RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRAB RANGOON (AIR FRYER OR OVEN BAKED) - EMILY BITES
From emilybites.com
TOP 50 WEIGHT WATCHERS CRAB SALAD RECIPE-RECIPES
From mcswe.tibet.org
BAKED CRAB RANGOON RECIPE | RECIPES, FOOD, SNACKS
From pinterest.ca
CRAB RANGOON | RECIPES | WW CANADA
From weightwatchers.com
CRISPY BAKED CRAB RANGOON - JUST A TASTE
From justataste.com
CRAB RANGOON (AIR FRYER OR OVEN BAKED) - EMILY BITES | RECIPE
From pinterest.com
BAKED CRAB RANGOON • CURIOUS CUISINIERE
From curiouscuisiniere.com
CRAB RANGOON | RECIPES | WW USA | RECIPE | BEEF STROGANOFF, …
From pinterest.com
CRAB RANGOON – KEEPING ON POINT
From keepingonpoint.com
CRAB RANGOON | RECIPES | WW USA
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love