Ww 6 Points Grilled Chicken Pizza Food
WW 4 POINTS - GRILLED MUSHROOM SAUSAGE PIZZA
From ww magazine. When buying the chicken sausage, look for the brand with the least amount of fat grams.
Provided by mariposa13
Categories Lunch/Snacks
Time 22m
Yield 1 pizza
Number Of Ingredients 7
Steps:
- Spray the grill rack with nonstick spray and set to medium-high fire.
- Place the crust on a pizza paddle or rimless baking sheet.
- Layer with the tomato slices, mushrooms, onions, chicken sausage, and mozzarella.
- Using the paddle or baking sheet, slide the pizza onto the grill, away from the heat source.
- Cover and cook, rotating the pizza a half turn after 8 minutes, until it is hot and cheese is melted.
- Garnish with basil before serving.
- 4 Points per serving (1/2 pizza).
Nutrition Facts : Calories 342.3, Fat 21.5, SaturatedFat 10.3, Cholesterol 112.8, Sodium 993.3, Carbohydrate 15.5, Fiber 2.5, Sugar 3, Protein 23.9
GRILLED CHICKEN SALAD--FEW WW POINTS
This is a great way to enjoy a barbecue without the guilt of loads of points to calculate in your daily weight watcher journal. I usually have to make extra when my son's around he loves it. Sometimes I use angel hair pasta instead of the spaghetti squash. The prep time includes marinating and cooking time. I hope you enjoy it as much as we do....hot or cold!
Provided by yumyumum
Categories Chicken Breast
Time 5h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Marinate the chicken in the italian salad dressing for at least 4 hours.
- Grill or broil the chicken until done.
- Cut up into bite size pieces.
- Cook the spaghetti squash in either the microwave or a pot of boiling water.
- Scrape out the spaghetti into a large bowl.
- Microwave the broccoli, cauliflower and carrot mix until crisp tender, you don't want to lose ll your nutrition!
- When everything is cooked put it in the bowl with the squash and toss it with the peppercorn ranch dressing.
- Don't be skimpy with the dressing, mix it all together and enjoy!
- Be happy with yourself this is a great nutritious meal!
Nutrition Facts : Calories 227.2, Fat 2.9, SaturatedFat 0.8, Cholesterol 100.5, Sodium 1070.9, Carbohydrate 7.4, Fiber 0.5, Sugar 7.5, Protein 40.1
WW 6 POINTS - GRILLED CHICKEN PIZZA
Make and share this Ww 6 Points - Grilled Chicken Pizza recipe from Food.com.
Provided by mariposa13
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the grill rack with nonstick spray and prepare the grill for a medium-hot fire.
- Toss the chicken, basil, oil, garlic, salt, and pepper in a small bowl.
- Place the bread halves cut side up; scatter the chicken mixture evenly over them, and top with mozzarella.
- Place the bread halves on the grill, away from the heat source. Cover and cook, rotating the pizzas a half turn every 5 minutes, until the cheese is fully melted, 8-10 minute.
- OVEN METHOD: Place a baking sheet in center of oven and preheat to 400 degrees F. Place pizzas on hot baking sheet 8-10 minute.
- 6 Points per serving (1/2 pizza).
Nutrition Facts : Calories 184.1, Fat 10.9, SaturatedFat 4.2, Cholesterol 58, Sodium 314.1, Carbohydrate 1.2, Fiber 0.3, Sugar 0.2, Protein 19.6
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