Ww 5 Points Greek Pizza Food

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WEIGHT WATCHERS PITA PIZZA



Weight Watchers Pita Pizza image

This is a simple and low point pizza that tastes great without spending all your daily points. 5 points per pizza.

Provided by jass1202

Categories     One Dish Meal

Time 12m

Yield 1 serving(s)

Number Of Ingredients 8

1 large thin pita bread (150 calories)
1/4 cup pizza sauce
1/4 cup mushroom
1/4 cup green pepper
10 small black olives
1/2 cup kraft fat free mozzarella cheese (other brands don't taste as good and don't melt as KRAFT cheese does)
2 teaspoons parmesan cheese
1 pinch pizza seasoning or 1 pinch oregano

Steps:

  • Spread pizza sauce on pita.
  • Lay on the vegetables first so it is held together by the cheese. Top with both mozzarella and parmesan cheese and seasoning.
  • Spray cooking spray lightly over cheese.
  • Set oven on broil and place in oven for 2 minutes or until cheese looks mostly melted.

Nutrition Facts : Calories 341.1, Fat 5.9, SaturatedFat 1.4, Cholesterol 15, Sodium 1146.1, Carbohydrate 45.3, Fiber 5.4, Sugar 4, Protein 27.2

WW 5 POINTS - GREEK PIZZA



Ww 5 Points - Greek Pizza image

Make and share this Ww 5 Points - Greek Pizza recipe from Food.com.

Provided by mariposa13

Categories     Kid Friendly

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 lb pizza dough
1 tomatoes, sliced
1/2 green bell pepper, seeded and sliced
1/2 red onion, thinly sliced
3/4 cup crumbled feta cheese (3 oz)
6 large kalamata olives, pitted and quartered
1 teaspoon dried oregano
1/4 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 450*F.
  • Sprinkle counter lightly with flour, then turn dough in flour to coat.
  • Stretch or roll dough to 10 or 12-inch circle, then transfer to nonstick pizza pan.
  • Top dough with tomato, bell pepper, onion, feta, olives, oergano, and pepper.
  • Bake until crust is browned, and crisp, 15-20 minute.

Nutrition Facts : Calories 97.2, Fat 6.8, SaturatedFat 4.3, Cholesterol 25, Sodium 373.9, Carbohydrate 5.1, Fiber 1.2, Sugar 2.9, Protein 4.6

QUICK EASY CHEESY PIZZA- WW 5 POINTS



Quick Easy Cheesy Pizza- Ww 5 Points image

This will calm your craving for pizza! Only 5 points, and honestly quite filling. You could top it with and veggies you like. It's pretty versatile.

Provided by dr_kaley

Categories     Toddler Friendly

Time 10m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 5

1 whole wheat pita bread (or 2 halves)
1/4 cup Ragu pizza sauce (homemade style)
1/4 cup part-skim mozzarella cheese
cooking spray (I use olive oil in my Misto)
spices (basil, garlic, oregano, etc...)

Steps:

  • Spray pita lightly with cooking spray or olive oil.
  • Top with pizza sauce and any spices if using
  • Top with cheese and a little basil on top of the cheese.
  • Place in the oven at 400 degrees for about 5 minutes, or until cheese is melted.

Nutrition Facts : Calories 314.5, Fat 10.7, SaturatedFat 6, Cholesterol 36.4, Sodium 692.1, Carbohydrate 36.8, Fiber 4.7, Sugar 1.2, Protein 20.1

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