WW 3 POINTS - BEAN AND CHEESE NACHOS
Make and share this Ww 3 Points - Bean and Cheese Nachos recipe from Food.com.
Provided by mariposa13
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350ºF.
- Layer tortilla chips on an ovenproof platter or baking sheet.
- Spread beans evenly over chips and sprinkle with cheese.
- Bake until beans are hot and cheese is melted, about 5 minutes.
- Top with salsa.
- 3 points yields about 8 chips per serving.
- Flavor Booster: Garnish each serving with a thin slice of seeded jalapeno chile, or habanero chile, for a blast of heat.
Nutrition Facts : Calories 34.8, Fat 1.2, SaturatedFat 0.7, Cholesterol 3, Sodium 194.5, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 3.8
ASADERO CHEESE & BEAN NACHOS
Make and share this Asadero Cheese & Bean Nachos recipe from Food.com.
Provided by 4-H Mom
Categories < 30 Mins
Time 20m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Heat oil in skillet over medium heat. Add onion and chile, saute 2 to 3 minutes. Add beans. heat over low heat while mashing with a fork. Stir in cumin and salt and pepper to taste.
- Spread 1 tablespoon bean mixture over each tortilla chip. Arrange on baking sheet. Sprinkle 1 tablespoon cheese over each nacho. Bake 10 minutes or until cheese melts.
Nutrition Facts : Calories 132.8, Fat 6.3, SaturatedFat 3.2, Cholesterol 17.3, Sodium 109.2, Carbohydrate 11.8, Fiber 3.9, Sugar 1, Protein 7.7
BEAN AND CHEESE NACHOS
Make and share this Bean and Cheese Nachos recipe from Food.com.
Provided by ratherbeswimmin
Categories Beans
Time 21m
Yield 36 nachos
Number Of Ingredients 4
Steps:
- Preheat broiler.
- Spread refried beans over each tortilla chip.
- Top with a mound of cheese, and lay the chips in a single layer on a baking sheet.
- Heat under the broiler until the cheese is melted and bubbly, about1 minute.
- Top each chip with a dollop of salsa; serve at once.
THREE-CHEESE NACHOS
I received the recipe for these tasty nachos from a co-worker a few years back. They're fun to serve as party appetizers or as the main course at a casual dinner with family. -Cari Hinz, Eau Claire, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 10-12 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, beat the cream cheese, chilies, onion, garlic, jalapeno, cumin and chili powder until smooth. Stir in chicken and 1 cup Monterey Jack cheese. , Split each pita into two circles. Spread 1/4 cup of chicken mixture on each circle; place on ungreased baking sheets. , Bake at 400° for 5-10 minutes. Combine the cheddar cheese and remaining Monterey Jack; sprinkle over circles. Bake 5 minutes longer or until cheese is melted. Cut into wedges and serve with salsa if desired.
Nutrition Facts : Calories 339 calories, Fat 20g fat (12g saturated fat), Cholesterol 77mg cholesterol, Sodium 478mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 1g fiber), Protein 19g protein.
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