WW 0 POINTS CAJUN-STYLE STUFFED MUSHROOMS
Make and share this Ww 0 Points Cajun-Style Stuffed Mushrooms recipe from Food.com.
Provided by Parrot Head Mama
Categories Lunch/Snacks
Time 25m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
- Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
- Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
- Remove skillet from heat and stir in remaining ingredients until well-combined.
- Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
- Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving.
WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)
Make and share this Weight Watchers Savory Stuffed Mushrooms (5 Points) recipe from Food.com.
Provided by AmandaMcG
Categories Vegetable
Time 50m
Yield 8 mushrooms, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
- Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
- Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.
Nutrition Facts : Calories 206.5, Fat 10.1, SaturatedFat 1.4, Cholesterol 8.5, Sodium 444.7, Carbohydrate 18.9, Fiber 4.8, Sugar 4, Protein 14.4
CAJUN CRAB STUFFED MUSHROOMS
Fantastic combination of everything delicious all stuffed into a bite-sized mushroom!
Provided by milbax
Categories Appetizers and Snacks Vegetable Mushrooms Stuffed Mushroom Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x5 inch baking dish.
- Stir the cream cheese, Colby-Monterey Jack cheese, seafood seasoning, Cajun seasoning, hot pepper sauce, and garlic powder in a mixing bowl until smooth. Stir in the crabmeat and bread crumbs until evenly blended. Spoon the cheese mixture into the mushroom caps; set them filling-side-up into the prepared baking dish.
- Bake in the preheated oven for 7 minutes; set the oven to broil and broil until the tops are crisp and brown, about 3 minutes.
Nutrition Facts : Calories 363.7 calories, Carbohydrate 17.9 g, Cholesterol 89.2 mg, Fat 25.7 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 16.3 g, Sodium 1124.1 mg, Sugar 4.1 g
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