Ww 0 Points Cajun Style Stuffed Mushrooms Food

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WW 0 POINTS CAJUN-STYLE STUFFED MUSHROOMS



Ww 0 Points Cajun-Style Stuffed Mushrooms image

Make and share this Ww 0 Points Cajun-Style Stuffed Mushrooms recipe from Food.com.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

olive oil flavored cooking spray
1 lb button mushroom, about 24
1 teaspoon olive oil
1/4 cup chopped onion
1/4 cup chopped sweet red pepper
10 ounces frozen chopped spinach, thawed
2 1/2 slices whole wheat bread, finely chopped into breadcrumbs
1 teaspoon cajun seasoning
1/4 teaspoon ground turmeric

Steps:

  • Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
  • Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
  • Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
  • Remove skillet from heat and stir in remaining ingredients until well-combined.
  • Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
  • Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving.

WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)



Weight Watchers Savory Stuffed Mushrooms (5 Points) image

Make and share this Weight Watchers Savory Stuffed Mushrooms (5 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 50m

Yield 8 mushrooms, 4 serving(s)

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil
2 shallots, finely chopped
11 ounces Baby Spinach
3 tablespoons water
1/4 cup water
1/4 cup plain dried breadcrumbs
1/4 lb lean ham, finely diced
3 tablespoons pine nuts
8 portabella mushrooms, stems discarded and caps wiped clean

Steps:

  • Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
  • Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
  • Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.

Nutrition Facts : Calories 206.5, Fat 10.1, SaturatedFat 1.4, Cholesterol 8.5, Sodium 444.7, Carbohydrate 18.9, Fiber 4.8, Sugar 4, Protein 14.4

CAJUN CRAB STUFFED MUSHROOMS



Cajun Crab Stuffed Mushrooms image

Fantastic combination of everything delicious all stuffed into a bite-sized mushroom!

Provided by milbax

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (8 ounce) package cream cheese, softened
½ cup shredded Colby-Monterey Jack cheese
1 teaspoon seafood seasoning (such as Old Bay®)
½ teaspoon Cajun seasoning
¼ teaspoon cayenne hot pepper sauce, or to taste
¼ teaspoon garlic powder
1 (8 ounce) package imitation crabmeat, flaked
¼ cup Italian seasoned bread crumbs
1 (8 ounce) package crimini mushrooms, stems removed

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x5 inch baking dish.
  • Stir the cream cheese, Colby-Monterey Jack cheese, seafood seasoning, Cajun seasoning, hot pepper sauce, and garlic powder in a mixing bowl until smooth. Stir in the crabmeat and bread crumbs until evenly blended. Spoon the cheese mixture into the mushroom caps; set them filling-side-up into the prepared baking dish.
  • Bake in the preheated oven for 7 minutes; set the oven to broil and broil until the tops are crisp and brown, about 3 minutes.

Nutrition Facts : Calories 363.7 calories, Carbohydrate 17.9 g, Cholesterol 89.2 mg, Fat 25.7 g, Fiber 2.1 g, Protein 15.9 g, SaturatedFat 16.3 g, Sodium 1124.1 mg, Sugar 4.1 g

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