Wrap Up Lunch Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

WRAP UP LUNCH



Wrap up Lunch image

Entry for the Ready Set Cook #3 contest. This wrap makes a great take along lunch because there is no dressing to sog it up. The cumin Cream Cheese, sweetened with grated carrot is all the dressing needed. Wonderful crisp lunch!

Provided by Derf2440

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 ounces cream cheese spread
1 medium carrot, grated
1 tablespoon cumin
4 whole wheat tortillas (8 or 9 inch)
8 large romaine lettuce leaves
2 cooked sliced boneless skinless chicken breast halves (optional)
1 medium zucchini
1 medium sweet red pepper
2 tablespoons pine nuts, toasted

Steps:

  • Combine cream cheese, grated carrot and cumin, in a bowl, stir until well combined.
  • Spread 1/4 of the cheese mixture on each of the 4 wraps.
  • Leaving 2 inches bare at the bottom of the wrap.
  • Press 2 lettuce leaves on top of cheese mixture on each wrap.
  • Divide the chicken slices among the 4 wraps, lay down the middle of the wrap, on top of the lettuce leaves, if using.
  • Cut the ends off the zucchini, do not peel, cut in half, cut each half into sticks, divide the sticks among the 4 wraps and place on top of the chicken slices, down the middle of the wrap, to one side.
  • Cut in half and seed the sweet red pepper, slice the halves into sticks, divide between the 4 wraps and place beside the zucchini, in the middle of the wrap.
  • Place the pine nuts on a cutting board.
  • With a chef's knife, press the flat side of the knife on the pine nuts until most of the nuts are cracked.
  • Sprinkle 1/4 of the cracked nuts over each wrap.
  • To wrap: Fold the bottom of the wrap up over the contents, holding it there while you fold the side over, then the other side overlapping the first side.
  • Take a paper towel or napkin and wrap it around the bottom half of the wrap to hold it together.
  • There will be an open "V" at the top of the front side.
  • Enjoy the crunch!

More about "wrap up lunch food"

11 LUNCH WRAP RECIPES YOU'LL LOOK FORWARD TO ALL …
11-lunch-wrap-recipes-youll-look-forward-to-all image

From bhg.com
Estimated Reading Time 3 mins
  • Chipotle Ranch Egg Salad Wraps. Egg salad sandwiches are classics, but we've got a twist for you in this quick lunch wrap idea. This Southwestern-inspired wrap upgrades plain egg salad by adding avocado, ranch dressing, and a smidgen of chipotle chili powder.
  • Buffalo Chicken Wrap. No lunch wrap list would be complete without a tasty buffalo chicken option. Use leftover rotisserie chicken for even easier meal prep.
  • Greek Lamb Wraps. Slow-cook lamb overnight, then quickly whip up this tortilla wrap recipe before leaving for work. Yes, it really is that easy to eat lamb for lunch!
  • Thai Pork Wraps. Quick-cooking juicy strips of pork tenderloin and shredded veggies are the star of this Thai-inspired recipe. Our 5-ingredient peanut sauce really makes all the flavors pop.
  • Waldorf Salad Lettuce Wraps. Classic Waldorf salad ingredients (apples, grapes, nuts, and celery) get beefed up with cauliflower in this Paleo- and vegetarian-friendly wrap recipe.


19 EASY AND INSPIRING WRAPS TO BRING - THE SPRUCE EATS
19-easy-and-inspiring-wraps-to-bring-the-spruce-eats image

From thespruceeats.com
Author Cathy Jacobs
  • BLT Wrap Sandwich. The classic BLT sandwich (bacon, lettuce, and tomato) never goes out of style and also makes a great wrap. If you're a fan of the classic sandwich, roll up one or more of these delicious wraps for your brown bag office lunch or for kids' lunch bags.
  • Pizza Wrap Sandwiches. Kids love pizza and moms and dads like kid-pleasing lunches that are easy to make. That makes these pizza wrap sandwiches a real win-win for the whole family.
  • Gordon Ramsay's Spicy Vegetable and Paneer Wraps Recipe. Master Chef Gordon Ramsay created this tasty, vegetarian wrap recipe that's simple to make and inspired by popular street food in India.
  • Ham Salad Wraps. Ham salad wraps are a flavorful, easy make-ahead recipe for packing into lunch boxes, both for work and school. It's so easy to make these yummy corn tortilla wraps that are filled with cream cheese, honey mustard, corn, and deviled ham spread.
  • Chicken Provencal Wrap With Spinach, Goat Cheese, and Peppadews. You'll make your co-workers jealous when you bring this fancy, French bistro-inspired wrap sandwich for your brown bag lunch.


30 EASY-TO-ASSEMBLE WRAP RECIPES — TASTY WRAPS TO …
30-easy-to-assemble-wrap-recipes-tasty-wraps-to image
Web Jul 22, 2019 30 Easy-to-Assemble Wrap Recipes — Tasty Wraps to Pack for Lunch Food & Recipes Quick & Easy Recipes 30 Wrap Recipes to …
From goodhousekeeping.com
Occupation Deputy Food Editor
Estimated Reading Time 2 mins


21 HEALTHY WRAP RECIPES FOR LUNCH - ALL NUTRITIOUS
21-healthy-wrap-recipes-for-lunch-all-nutritious image

From allnutritious.com
5/5 (3)
Category Main Course
Cuisine American
Total Time 30 mins


23 QUICK AND EASY WRAP RECIPES YOU'LL KEEP PACKING …
23-quick-and-easy-wrap-recipes-youll-keep-packing image
Web May 11, 2019 Roasted Zucchini and Onion Frittata Roast Beef Wrap with Dill Slaw Italian Chicken Wrap Salmon & Egg Wraps with Mustard Mayo Curried Chicken Salad and Apple Wraps Hot & Spicy Thai Chicken …
From recipesforyoutwo.com


25 BEST SANDWICH WRAP RECIPES - INSANELY GOOD
25-best-sandwich-wrap-recipes-insanely-good image
Web May 25, 2022 1. Buffalo Chicken Wraps These fantastic wraps are full of buffalo chicken, creamy ranch dressing, crispy bacon, and chopped tomatoes. They’re both light enough to be served for lunch and filling …
From insanelygoodrecipes.com


SANDWICH WRAPS AND ROLL-UP RECIPES
sandwich-wraps-and-roll-up image
Web Sandwich wraps and roll-ups make great portable lunches or shareable appetizers - browse trusted wraps recipes complete with ratings, reviews and cooking tips. Lettuce Wraps Traditional Gyro Meat 388 Ratings …
From allrecipes.com


12 EASY WRAP RECIPES THAT’LL LEVEL UP YOUR LUNCH …
12-easy-wrap-recipes-thatll-level-up-your-lunch image
Web Jan 31, 2022 Cooking 01.31.22 Portable, Packable, and Simple to Prep: 12 Easy Wrap Recipes That’ll Level Up Your Lunch Game Wrap it real good. Every time we sit down to eat is an opportunity to fuel our bodies …
From camillestyles.com


29 SANDWICH WRAPS YOU'LL WANT TO ROLL-UP FOR LUNCH
Web Jul 10, 2018 Home Recipes Meal Types Lunch 29 Sandwich Wraps Perfect for Packing Julia Mullaney Updated: May 24, 2023 Tomorrow's lunch isn't always on your priority list the night before, but these quick and easy sandwich wraps make any packed lunch …
From tasteofhome.com
Author Julia Mullaney


BOXED LUNCH CATERING | PANERA BREAD CATERING
Web Mediterranean Veggie Boxed Lunch. $11.89 · 640 Cal. Customize. Add to Cart.
From catering.panerabread.com


WRAP UP A HEALTHY LOW CARB LUNCH | LOW CARB WRAP RECIPES
Web Apr 12, 2022 Season with salt and fresh cracked pepper. In a small bowl, prepare a fresh lime crema by mixing sour cream, salt, pepper, and a squeeze of lime juice. …
From thelowcarbgrocery.com


WRAP RECIPES | BBC GOOD FOOD
Web Roll up a savoury treat for lunch with tortillas and flatbreads. Choose from vegetable and falafel wraps, chicken fajitas, breakfast burritos and more. Vegetarian wraps 24 ratings …
From bbcgoodfood.com


HEALTHY LUNCH WRAPS RECIPE - LOVE AND LEMONS
Web In a blender, combine the oil, vinegar, lemon juice, mustard, honey, garlic, salt, and cheese, if desired. Blend until creamy and emulsified. Make the wrap fillings. In a small bowl, use …
From loveandlemons.com


HEALTHY WRAP RECIPES, PERFECT FOR AN EASY LUNCH!
Web Jun 17, 2019 - These 30+ Easy Healthy Wrap Recipes are all super easy to make and healthy. ... Explore. When autocomplete results are available use up and down arrows to …
From pinterest.ca


10 EASY SHRIMP WRAPS TO LEVEL UP LUNCH - INSANELY GOOD
Web Jun 8, 2023 Go to Recipe. 4. Spicy Sriracha Shrimp Wraps. You don’t need much for these simple 20-minute wraps, just tortillas, shrimp, mayo, Sriracha, avocados, and …
From insanelygoodrecipes.com


THE 35 BEST WRAP RECIPES - GYPSYPLATE
Web May 22, 2022 Get the Recipe @ aberdeenskitchen. 6. Crunchwrap Supreme. This Crunchwrap Supreme recipe is the tastiest version of Taco Bell’s famous creation. It’s a …
From gypsyplate.com


29 SANDWICH WRAPS YOU'LL WANT TO ROLL-UP FOR LUNCH
Web Jul 10, 2018 Beef ‘n’ Cheese Wraps. These make-ahead sandwich wraps are delicious, portable and ideal for picnics and tailgates. Enjoy them whole or slice them into 1-inch …
From stage.tasteofhome.com


IHOP® MENU - HAND CRAFTED MELTS
Web Try Our New Menu Items IHOPPY Hour Local Favorites Local Favorites Local Favorites Local Favorites Family Feasts (IHOP ‘N GO only) Eggs Benedicts Combos Omelettes …
From ihop.com


LUNCH WRAPS IDEAS - FOOD FUN & FARAWAY PLACES
Web Aug 18, 2021 Taco Pinwheels Recipe. For delicious easy wrap recipes, use leftovers! Your leftover taco meat makes pretty pinwheels! Filled with a mixture of taco meat, …
From kellystilwell.com


DELI CATERING TRAYS | SAFEWAY
Web Deli trays and veggie platters are a crowd-pleasing solution to offering fun and variety to your guests. Once the event is over, simply store the food items in the refrigerator and …
From safeway.com


HEALTHY WRAP & ROLL RECIPES - EATINGWELL
Web 10 mins. Rainbow Veggie Wraps. 20 mins. Peanut Butter-Banana Roll-Ups. 5 mins. Trader Joe's Jicama Wraps Are the Easiest (and Tastiest) Low-Carb Lunch Swap. Fish Taco …
From eatingwell.com


KENTUCKY FRIED CHICKEN | ORDER DELIVERY & CARRYOUT
Web <iframe src="https://www.googletagmanager.com/ns.html?id=GTM-KSDQC83" height="0" width="0" style="display:none;visibility:hidden" ></iframe>
From kfc.com


55 HEALTHY WRAPS FOR LUNCH THAT ARE EASY TO MAKE - CHANGE IN …
Web Jan 19, 2023 Lifestyle Recipes 55 Healthy Wraps For Lunch That Are Easy To Make by Change In Seconds January 19, 2023, 6:24 pm shares photo source: …
From changeinseconds.com


Related Search