Wrap It Up Turkey Veggie Melt Food

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TURKEY AND VEGGIE MELTS



Turkey and Veggie Melts image

A knife and fork will be needed to eat these hearty open-face sandwiches, made delicious with frozen antioxidant vegetable blend.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 5

1 box (7 oz) frozen blend broccoli, carrots and sweet peppers
1 teaspoon Dijon mustard
2 slices multigrain bread, toasted
2 oz sliced deli roasted turkey breast
1/4 cup shredded smoked Gouda cheese

Steps:

  • Heat broiler. Cook vegetables as directed on box; pour into medium bowl. Stir in mustard.
  • Place toasted bread slices on ungreased cookie sheet. Layer turkey evenly on bread. Spoon vegetable mixture over turkey. Sprinkle each with 2 tablespoons cheese.
  • Broil 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 220, Carbohydrate 24 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 820 mg, Sugar 11 g, TransFat 0 g

WRAP IT UP TURKEY-VEGGIE MELT



Wrap It up Turkey-Veggie Melt image

This is something I came up with using things I had on hand in the fridge. Very good lunch or supper, when you have deli turkey (or leftover turkey) to use.

Provided by VickyJ

Categories     Lunch/Snacks

Time 25m

Yield 2 wraps, 2 serving(s)

Number Of Ingredients 10

2 burrito-size flour tortillas
4 thin turkey slices
1/2-1 cup shredded cheddar cheese
1 green pepper, sliced
1 small onion, diced
1 garlic clove, minced
1 tablespoon olive oil
1 small tomatoes, diced
black pepper, fresh-grated
1 tablespoon melted butter

Steps:

  • Preheat oven to 400.
  • Saute green pepper, onion and garlic in Tbsp of olive oil in small skillet until the vegetables are tender.
  • Spray a sheet pan with nonstick cooking spray.
  • Lay two tortillas flat on sheet pan.
  • Close to an edge, layer two slices of turkey, half of the shredded cheddar, green pepper/onion/garlic and diced tomato.
  • Grind some fresh black pepper over ingredients.
  • Roll up tortilla towards center, bring in sides and continue to fold in a envelope-like fashion. Make sure seem-side is down.
  • Using knife, cut two slits in tops for steam to escape.
  • Brush with melted butter.
  • Bake for 15-20 min or until the outside is golden in color.
  • Let rest for 5 min before cutting.
  • I like to serve mine with a little cup of ranch dressing (or your choice), for dunking.

Nutrition Facts : Calories 479.9, Fat 27.5, SaturatedFat 11.9, Cholesterol 44.9, Sodium 667, Carbohydrate 44.9, Fiber 4.2, Sugar 5.6, Protein 14.2

TURKEY PATTY MELT



Turkey Patty Melt image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

3 tablespoons vegetable oil
1 large onion, thinly sliced
1/2 teaspoon kosher salt
Freshly ground black pepper
4 (4-ounce) turkey patties
8 slices multi-grain bread
8 slices Monterey Jack or American cheese
2 to 3 tablespoons unsalted butter, softened
Serving suggestion: Cranberry Sauce

Steps:

  • Heat 1 tablespoon of the oil in a large cast iron skillet over medium heat. Add the onion, season with some salt and pepper, and cook until golden, about 7 minutes. Put in a bowl and set aside. Wipe out the skillet and add another tablespoon of oil. Season the turkey patties with salt and pepper, and cook in the remaining oil until well browned, about 3 minutes per side. Remove from the skillet. Wipe out the pan.
  • Divide the onions among 4 bread slices, and top with a slice of cheese, a patty, another slice of cheese, and a slice of bread. Spread the top and bottom of the sandwiches with some butter. Heat the cast iron skillet over medium heat. Cook the sandwiches, in batches if needed, turning once, until lightly browned and the cheese melts, about 2 minutes per side. Halve the sandwiches and serve with cranberry sauce, if desired.

TURKEY WRAPS



Turkey Wraps image

These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.

Provided by Rochelle Brooks Thompson

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 20m

Yield 6

Number Of Ingredients 9

1 (8 ounce) package cream cheese with chives
2 tablespoons Dijon mustard
6 (8 inch) whole wheat tortillas
1 ½ cups finely shredded iceberg lettuce
12 slices thinly sliced deli turkey
¾ cup shredded Swiss cheese
1 large tomato, seeded and diced
1 large avocado, sliced
6 slices bacon, cooked and crumbled

Steps:

  • Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
  • Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
  • Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g

VEGGIE PATTY MELTS



Veggie Patty Melts image

I am not a vegan, but I love the different variety of meatless soy burgers. This is a patty melt made with whatever flavor burger you want. Add mustard, ketchup, and a pickle for extra flavor.

Provided by Asha1126

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 large onion, cut in half vertically and sliced (about 2 cups)
1/2 cup water
1 (10 ounce) package frozen veggie burgers (or meatless soy protein burger)
8 slices reduced-calorie whole wheat bread
4 slices process American cheese or 4 slices cheddar cheese
butter-flavored cooking spray
salt and pepper

Steps:

  • Coat a large nonstick skillet with cooking spray, place over medium-high heat until hot. Add onion, saute 12 minutes or until very tender, adding water, 1 tablespoon at the time, to prevent scorching. Season with salt and black pepper to taste.
  • Remove onion from pan, keep warm.
  • Cook meatless burgers in pan according to package directions.
  • Divide cooked onion evenly over 4 slices of bread and top each with 1 burger patty and 1 cheese slice. Cover with remaining 4 slices of bread.
  • Place pan over medium heat until hot. Coat one side of each bread slices with cooking spray and place 2 sandwiches, coated side down, in pan, and cook about 3 minutes or until brown.
  • Coat top sides of sandwiches with cooking spray, turn sandwiches over, and cook for about 3 minutes or until brown.
  • Repeat procedure with remaining sandwiches.
  • If you own a indoor grill (such as George Forman) you can also make them, once assembled, on the grill and you dont' have to turn them over. Enjoy.

Nutrition Facts : Calories 325.3, Fat 12.5, SaturatedFat 4.5, Cholesterol 21.7, Sodium 1092.5, Carbohydrate 36, Fiber 9.5, Sugar 5.9, Protein 21.2

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