Wondra Instant Flour Substitute Food

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CAKE FLOUR SUBSTITUTE



Cake Flour Substitute image

I don't always have cake flour on hand, and I'm betting many others don't either. I have discovered that this substitute works very, very well. Easy too, and it uses pantry staples!

Provided by Lennie

Categories     Vegan

Time 2m

Yield 2 cups

Number Of Ingredients 2

1 3/4 cups all-purpose flour
1/4 cup cornstarch

Steps:

  • To make two cups of cake-and-pastry flour (cake flour), combine 1 3/4 cups all-purpose flour with 1/4 cup cornstarch; proceed with your recipe.
  • The easiest way to do this substitution is to put 2 tbsp of cornstarch in the bottom of a 1-cup measuring cup, then fill the cup as usual with all-purpose flour and level top. Repeat process to get your two cups.
  • If you only need 1/2 cup of cake flour, put 1 tbsp cornstarch in bottom of 1/2 cup measuring cup, then fill and level as above.

Nutrition Facts : Calories 459.1, Fat 1.1, SaturatedFat 0.2, Sodium 3.6, Carbohydrate 98.1, Fiber 3.1, Sugar 0.3, Protein 11.3

WONDRA® INSTANT FLOUR SUBSTITUTE



Wondra® Instant Flour Substitute image

I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.

Provided by gailanng

Categories     Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 2

1 cup all-purpose flour
1/2 teaspoon cornstarch

Steps:

  • For each cup of all-purpose flour, combine flour and cornstarch. Sift 3 times (can be done through a sieve) then remove 3 tablespoons. This will aerate the flour and the weight will be right for the recipe.

Nutrition Facts : Calories 460.1, Fat 1.2, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 96.6, Fiber 3.4, Sugar 0.3, Protein 12.9

THE 5 BEST SUBSTITUTES FOR WONDRA FLOUR



The 5 Best Substitutes for Wondra Flour image

Provided by Kimberly Baxter

Categories     Substitutes

Time 20m

Number Of Ingredients 5

All-purpose flour
Cassava Flour
Tapioca Flour
Mix of Corn Starch and White Flour
Whole Wheat Flour

Steps:

  • Choose your preferred substitute from the list of options.
  • Organize all of your ingredients.
  • Follow the substitution ratio to determine how much is required in your recipe.

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June 16, 2013. Wondra flour is an ingredient sometimes called for in baking recipes, mostly in some pie crust and tart crust recipes that promise a flaky and tender crust. It is actually a brand name for a type of instant flour and, because the brand is so widespread, the name Wondra tends to be used in recipes.
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Wondra flour was developed by Gold Medal Flour in the early 1960s, back when gravy was practically a beverage in many households, and Mom was judged on how many lumps were floating in hers. This flour was essentially a combination of wheat flour and malted barley flour, treated to make it smooth flowing and uniform so that it would instantly and effortlessly …
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Wondra flour, often called instant flour, is a kind of pre-cooked wheat flour. It’s made from wheat and malted barley flour that are heated and dried out (a process called pregelatinization). The finely ground flour dissolves more quickly than all-purpose flour, and mixes easily making it useful for creating creamy, thick stews and gravies without clumps.
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WONDRA® INSTANT FLOUR SUBSTITUTE RECIPE - FOOD.COM ...
Mar 12, 2017 - I don't use Wondra® enough to warrant buying. I found this recipe and it worked so well on fried shrimp and made for a lovely, delicate coating. Can be used in any recipe calling for Wondra® brand instant flour.
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