Wombok Salad Food
RECIPE WOMBOK SALAD ORIGINAL STYLE
Wombok Salad is one of those salads that will quickly become a favourite! Lots of people refer to this salad as a crunchy noodle salad. Well our kids do anyway. We're thinking that the crunchy noodles are their favourite part of the salad. What is a Wombok? The Wombok has been around for over 6000 years in Asian countries. It belongs to the same family as broccoli and cauliflower. And of course other cabbages. A Wombok is probably the largest vegetable you will see in the supermarket or green grocer. If you can find a half Wombok, this is a good choice. Half is plenty for most salads and it makes it much easier to store in the fridge. How do you cook Wombok? Usually you don't cook it. You use it in this delicious Wombok Salad. But if you want to bulk up a stir fry or fried rice, roughly chop and add at the very last minute. This is a great way to use it up if you've left it a little too long in the fridge and it's not as fresh as you'd like for a salad. This salad is full of delicious Asian flavours in the sauce, the crunch of crunchy noodles and good quality protein from the chicken breast. You might also like to try it with This Wombok Salad is sure to become your new favourite. Perfect for when you need a big, yummy salad - family dinner, barbecues or those times when it's your turn to take a salad. If your family love even more crunch, add some toasted slivered Almonds, toasted Sesame Seeds or even a sprinkle of Chia Seeds to your Wombok Salad with Chicken - so good! TIP TO REMEMBER: Add the dressing just before you want to serve. The cabbage absorbs the dressing quite quickly and can go very soggy if you leave it sitting too long before serving. Wondering what to serve with your Wombok Salad? We're thinking some juicy chicken breasts or thigh fillets would be the bomb ... Even better if they're big on flavour with a little bit of heat! With Nando's PERi-PERi Bag & Bake the flavours are all taken care of and their revolutionary cooking bag makes it quick and easy to throw everything in and let is cook while you relax. NEW to supermarket shelves, Nando's PERi-PERi Bag & Bake brings Nando's love for PERi-PERi to your very own kitchen, so that whipping up Coconut Chicken Curry for dinner is super easy and so tasty. Whether you like your Chicken with just a slight touch of heat or enough to get your mouth tingling, Nando's have got you covered with their Lemon & Herb (Extra Mild) and Medium PERi-PERi Bag & Bake flavours. Nando's Bag & Bake is the newest way to infuse your meal with Nando's world-famous PERi-PERi. Each pack of Nando's Bag & Bake comes with a parchment bag as well as a sachet of PERi-PERi spice, made from a combination of their own unique African Bird's Eye Chilli, herbs, lemon and garlic. Nando's PERi-PERi Bag & Bake contains no artificial preservatives, no artificial flavours and no artificial colours. It's also vegetarian, halal certified and certified kosher. One sachet is enough to infuse 500g of chicken (or your choice of meat and veggies) to give you and your family a PERi-fect meal in 3 Easy Steps! Simply add your choice of meat or veggies (or both!) to the cooking bag. Sprinkle in the PERi-PERi spice. Fold the bag along the edge and give it a gentle shake. Lay it flat on a baking tray, making sure that none of your meat is lying on top of each other, then pop it in the oven for 30 minutes. It's as easy as that! After 30 minutes, remove from the oven, tear the bag and revel in the masterpiece which you've created. Where can I buy Nando's PERi-PERi Bag & Bake? Nando's PERi-PERi Bag & Bake is available only at selected Woolworths stores nationally. Perfect for Chicken and Chips ... but also amazing for all sorts of chicken dishes. Find Nando's PERi-PERi Bag & Bake in the spice aisle or order online from Woolworths.
Number Of Ingredients 9
Steps:
- Combine the vinegar, sugar, soy sauce, sesame oil and olive oil in a saucepan. Stir well over low heat until sugar has dissolved. Cool completely (pop in the fridge if you need it to cool faster).Slice the Wombok into 1/2 - 1cm slices from the top of the leaves right down to within about 5cm of the base of the cabbage. Slice the Shallots into 1/2cm pieces on the diagonal. Lightly toast the slivered almonds and allow to cool.Combine the wombok, shallots and dressing and mix well. You can store this in the fridge for up to 1/2 hour before serving but no more.Just before plating up, add the noodles and the slivered almonds and toss thoroughly.Serve your Wombok Salad with your Nando's PERi-PERi Bag and Bake Chicken on the side.
WOMBOK SALAD
Make and share this Wombok Salad recipe from Food.com.
Provided by Alonwae
Categories Greens
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In moderately warm oven, place pine nuts and slivered almonds, roast for 15 minutes or until golden brown.
- Into bowl combine sliced cabbage, shallots and noodles.
- Combine all dressing ingredients and mix well.
- Sprinkle nuts over cabbage, cover with dressing and serve!
COCONUT SKEWERS WITH WOMBOK SALAD
From June 2007 Notebook Magazine, this is delicious and easy, a different twist to chicken and salad.
Provided by Janine Ross
Categories Chicken Breast
Time 45m
Yield 6 skewers, 4 serving(s)
Number Of Ingredients 12
Steps:
- Thread chicken strips evenly amongst skewers.
- Place the eggs, coconut and flour into seperate bowls.
- Season the flour with salt and pepper.
- Dip the chicken skewers into flour,shaking off excess.
- Dip in egg, then coat with coconut, gently press to coat.
- Heat 2 tablespoons of oil in a non-stick frying pan, over medium heat.
- Gently fry the skewers in batches, for 2-3 minutes until cooked through.
- Continue cooking the remaining skewers in batches and add a little more oil if needed.
- Transfer to a serving dish covered with foil to keep warm.
- Place the garlic, chilli and oil in a mortar and pound to a paste with a pestle.
- Add the sugar and peanuts and gently pound until coarsley crushed.
- Transfer the peanut mixture to a large salad bowl and add the shredded Wombok or Chinese cabbage.
- Serve the Wombok salad with the warm chicken skewers.
Nutrition Facts : Calories 878.9, Fat 54.2, SaturatedFat 15.2, Cholesterol 227.1, Sodium 781.1, Carbohydrate 59.3, Fiber 3.4, Sugar 25.5, Protein 39.8
More about "wombok salad food"
WOMBOK SALAD - GOOD FOOD EATING
Instructions. Throw all the salad stuff into a big bowl and mix to combine. Mix the dressing ingredients into a jar and shake very well, then serve in a small serving bowl. It’s pretty thick. The salad will make about 5-6 serves and will keep in …
From goodfoodeating.com
From goodfoodeating.com
AKI'S WOMBOK, CARROT AND APPLE SALAD - CERES FAIR FOOD
Aki’s Wombok, Carrot and Apple Salad June 9, 2017. Winter wombok from the staff lunch table. Vegan; Serves 4. Ingredients. 1/2 wombok, shredded 1/2 carrot, shredded …
From ceresfairfood.org.au
From ceresfairfood.org.au
CRUNCHY WOMBOK SALAD - SWEETS AND GREENS
Preheat oven to 180C. Toast the peanuts for 5 minutes. Shred the cabbage and place it into a large bowl. Add the snow pea sprouts, carrot, capsicum and drained bamboo shoots. Toss the …
From sweetsandgreens.com.au
From sweetsandgreens.com.au
VIETNAMESE BEEF SALAD WITH CRISP WOMBOK - SALADS WITH ANASTASIA
Preheat a non-stick, frypan on medium to high heat. Take your marinated beef fillet and add to your hot pan. Sear on each side for approximately 3 minutes. Add the leftover marinade to the …
From saladswithanastasia.com
From saladswithanastasia.com
WOMBOK SALAD GF DF LOW - GLUTEN FREE NUTRITION
Serves 4-6 Ingredients Half a wombok cabbage Quarter of a purple cabbage 200g green beans Small can 4 bean mix 1 packet mung beans sprouts 2 shallot 2 sticks celery Salt to taste …
From glutenfreenutrition.com.au
From glutenfreenutrition.com.au
ROAST DUCK, CARAMELISED GRAPEFRUIT AND WOMBOK SALAD
Discard skin, fat and bones. In a medium sized mixing bowl, marinate the shredded flesh with the roast duck sauce. Season with pepper. Roughly chop the leaf part of the …
From thedevilwearssalad.com
From thedevilwearssalad.com
CRUNCHY WOMBOK SALAD - NUTTELEX
1 Wash the coriander well and spin dry to remove excess water, then pick the leaves and keep separate from the stalks. 2 Roughly chop stalks and roots and combine with stalks from salad …
From nuttelex.com
From nuttelex.com
STIR-FRIED BEEF WITH WOMBOK AND CHILLI RECIPE | GOOD FOOD
Method. Heat half the oil in a wok or a large pan over medium heat and stir-fry steak in batches until browned. Remove and set aside. Heat remaining oil and add carrot and capsicum and stir …
From goodfood.com.au
From goodfood.com.au
WOMBOK, RED CABBAGE AND APPLE SLAW - THE DEVIL WEARS SALAD
Assembly. In a large mixing bowl, toss wombok, red cabbage, carrot, apple and spring onion together. Then add ¾ of the crispy fried noodles, coriander, peanuts and sesame …
From thedevilwearssalad.com
From thedevilwearssalad.com
WOMBOK SALAD WITH CHICKEN — DOMESTIC DIVA UNLEASHED
Marinate the chicken in the garlic and rice malt syrup for at least 20 mins. Cook the chicken in the oil, in small batches until lightly browned and cooked through and set aside. …
From domesticdivaunleashed.com
From domesticdivaunleashed.com
WOMBOK RECIPES AND WOMBOK FOOD : SBS FOOD
Wombok recipes and Wombok food. Chinese Cabbage used in soup, stir-fry or add to stuffing. It has a mild flavour with tender pale green leaves and crisp white stems. Shred finely for soups …
From sbs.com.au
From sbs.com.au
ROAST PUMPKIN & WOMBOK SALAD – THE FOOD GARDEN
Pre-heat the oven at 200c (390f) Peel and dice the pumpkin. Place on a lined baking sheet and roast for 20 mins, then flip and roast for another 10 mins. Set aside and allow to …
From foodgarden.com.au
From foodgarden.com.au
WOMBOK AND BRAISED FENNEL SALAD - MY FOOD RELIGION
Pure unadulterated food. Food for the body and the soul. Food that makes you feel good from the inside out. Header Right . 0 June 30, 2012 Dinner. Wombok and Braised …
From myfoodreligion.com
From myfoodreligion.com
CHINESE CABBAGE (WOMBOK) - BURKE'S BACKYARD
Heat frypan or wok, add 1 tablespoon oil. 2. Fry onion, garlic, ginger and chilli for about 2 minutes. 3. Toss in sliced wombok and sprinkle over 1 teaspoon turmeric. 4. Stir-fry about 2-3 minutes …
From burkesbackyard.com.au
From burkesbackyard.com.au
WHOLEFOOD WOMBOK SALAD - ANGELA'S WILD KITCHEN
Add the coconut aminos or tamari/honey. Stir well and the mix will caramalise. Remove from heat and set aside to cool. Combine the salad ingredients in a large bowl and …
From angelaswildkitchen.com
From angelaswildkitchen.com
WOMBOK SALAD DRESSING | WOOLWORTHS
wombok salad dressing, ... : 100 g Chang's original fried noodles, 1 wombok cabbage, 0.33 cup Chang's salad dressing, roast chicken. Method: In a large bowl, toss together the wombok …
From woolworths.com.au
From woolworths.com.au
CRUNCHY BABY WOMBOK HEART & NOODLE SALAD | PERFECTION FRESH …
STEP 1 For the dressing: Heat the sugar and vinegar in a small saucepan over medium heat, stirring until sugar has dissolved. Bring to boil for 1 minute until reduced slightly. Pour into a …
From perfection.com.au
From perfection.com.au
AUSTRALIA’S FAVOURITE SALAD? CHANG’S CRISPY NOODLE SALAD!
Just use the top 1/2 – 2/3, mostly leafy part. Reserve the thick crunchy white part for another use (excellent in stir fries!). Toss everything except crispy noodles: Place cabbage in …
From recipetineats.com
From recipetineats.com
WOMBOK | NAPA CABBAGE & MINT SALAD | HEALTHY RECIPE BOTANICAL …
DESTEM MINT by pulling the leaves off the stem and tear leaves into smaller pieces or leave whole. MIX cabbage and mint. STORE in a covered glass container in the fridge. Serving …
From botanicalkitchen.com
From botanicalkitchen.com
WOMBOK, RED CABBAGE AND APPLE SLAW - FOOD NEWS
For the Cos & wombok slaw; shred baby cos leaves and place into a bowl. Shred 3 cups of the wombok and add to lettuce. Remove the seeds and membrane from the mini caps, slice then …
From foodnewsnews.com
From foodnewsnews.com
WOMBOK NOODLE SALAD | WOOLWORTHS
wombok noodle salad, ... 100 g Chang's original fried noodles, 1 wombok cabbage, 0.33 cup Chang's salad dressing, roast chicken. Method: In a large bowl, toss together the wombok …
From woolworths.com.au
From woolworths.com.au
WOMBOK SALAD RECIPE - FOOD NEWS
An Asian-inspired salad with crunchy wombok, mint, coriander and prawns. An Asian-inspired salad with crunchy wombok, mint, coriander and prawns. ... Make the salad and dressing …
From foodnewsnews.com
From foodnewsnews.com
GETTING BACK TO BASICS: WOMBOK SALAD - A DISH TO DIE FOR!
1. Combine all the dressing ingredients in a jar, shake well until the sugar is dissolved. 2. In a bowl, combine all the salad ingredients and add enough dressing to suit your …
From bromeliadgarden.blogspot.com
From bromeliadgarden.blogspot.com
WOMBOK SALAD – QAST
1 unit Changs noodles, pack. 1 unit Wombok, shredded. 3 each Shallots, finely diced. 1 unit Red capsicum, finely diced. .5 cup French dressing, fat/oil free. 1 tbsp Soy sauce. .25 cup Brown …
From qast.org.au
From qast.org.au
CHANG’S CRISPY NOODLE SALAD
Method: Finely shred the cabbage and place in a large bowl along with the Chang’s Original Fried Noodles, spring onions and almonds. Toss until combined. Just before serving pour Chang’s …
From changs.com
From changs.com
CRISPY PORK BELLY AND WOMBOK SALAD | FOOD TO LOVE
Preheat oven to 250°C or as hot as it will go. 3. Combine all salad ingredients in a large bowl and set aside. 4. Combine all dressing ingredients in a medium jug. 5. Slice cooled …
From foodtolove.co.nz
From foodtolove.co.nz
CRUNCHY WOMBOK SALAD - MULGOWIE FARMING COMPANY
Method. Shred the wombok finely and wash well, then drain. in a salad bowl, toss wombok, shallots and pine nuts. Blanch the baby corn and drain. Toss baby corn through salad. Whisk …
From mulgowie.com.au
From mulgowie.com.au
WOMBOK SALAD
A nutty flavored, fresh, Asian style wombok salad. Easy and quick to make, satisfying on it’s own or as a great accompaniment to many meats, fish or chicken. Cooking Class . View the other …
From goodfoodeating.com
From goodfoodeating.com
ROAST PUMPKIN & CHINESE CABBAGE SALAD (NAPA, WOMBOK)
Pre-heat the oven at 200c (390f) Peel and dice the pumpkin. Place on a lined baking sheet and roast for 20 mins, then flip and roast for another 10 mins. Set aside and allow to …
From intuitivefooddesign.com
From intuitivefooddesign.com
ASIAN CHICKEN AND WOMBOK SLAW - ANNABEL'S KITCHEN
1. Place the Wombok cabbage in the bottom of a bowl or lunch container. Top with the carrot, snow peas, capsicum, red onion, cucumber and herbs. Slice or shred your chicken and add to …
From annabelskitchen.com.au
From annabelskitchen.com.au
CALORIES IN WOMBOK SALAD - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Wombok Salad 100 calories of Almonds, dry roasted (salt …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
COOKING WITH WOMBOK: 'IT'S THE NORAH JONES OF THE …
Ben Devlin’s wombok heart salad Photograph: Pipit Restaurant. 1 wombok heart 60g shallots finely cut 20g mature ginger, finely cut 20g chillies, finely cut Macadamia oil 80g …
From theguardian.com
From theguardian.com
HOW TO MAKE WOMBOK SALAD - B+C GUIDES - BRIT
10 Steps. INGREDIENTS. Gather ingredients. Chop up your wombok cabbage. Put it into a big bowl. Cut up your shallots and add them in too. Put the rest of your ingredients except for …
From guides.brit.co
From guides.brit.co
WOMBOK SALAD WITH CREAMY SESAME DRESSING – HIROKO'S RECIPES
Method. Clean Wombok, cut into 1.5cm in length and separate hard white parts and soft parts. Place the hard white parts into a mixing bowl, add Salt, and toss to mix well. Set aside for 15 …
From hirokoliston.com
From hirokoliston.com
CLEMENTINE DAY’S WOMBOK SALAD — HUNTER & FOLK
1 red onion. 1 lime. 1 tablespoon sesame oil. 1 tablespoon rice wine vinegar. A good pinch of salt. A few nasturtium or marigold flowers, optional. METHOD. Chop your wombok …
From hunterandfolk.com
From hunterandfolk.com
WOMBOK SALAD | MYSITE 1
CRUNCHY WOMBOK SALAD - FARMHOUSE
1/2 wombok, shredded 1/4 red cabbage, finely shredded (optional) 2 carrots, peeled, cut into fine matchsticks 1 cup bean shoots, washed and dried 1/2 cup mint leaves, …
From farmhousedirect.com.au
From farmhousedirect.com.au
BEEF & CRUNCHY WOMBOK SALAD | FOOD TO LOVE
500 gram beef sirloin steaks; 1/2 wombok (napa cabbage) (800g), trimmed, shredded finely; 1 carrot (120g), grated coarsely; 150 gram snow peas, sliced thinly lengthways
From foodtolove.co.nz
From foodtolove.co.nz
THAI WOMBOK SALAD - 9KITCHEN
Combine wombok, spring onion and coriander together in a large bowl. In a food processer, blitz lime juice, peanuts, palm sugar, fish sauce, vinegar and oil. Fish sauce and …
From kitchen.nine.com.au
From kitchen.nine.com.au
VIETNAMESE CHICKEN SALAD | RECIPETIN EATS
350g/12oz cooked chicken , cut into thin batons (2 large cooked breasts, Note 1) . 6 heaped cups wombok cabbage (Napa cabbage), finely shredded (Note 2) . 1/2 red onion , …
From recipetineats.com
From recipetineats.com
WOMBOK SALAD WITH CHICKEN - REAL RECIPES FROM MUMS
Place the chicken stock along with 1/2 cup spring onions into a small saucepan and bring to the boil. Gently lower in the chicken breast and reduce to a gentle boil. Allow to simmer for 10 - 15 …
From mouthsofmums.com.au
From mouthsofmums.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love