Woked Out Prawns Food
WOKED OUT PRAWNS
Prawns to me are always a royal dish and I love this recipe. The brown rice adds a rich flavor. Remember do not over cook the prawns or they will get tough
Provided by Bergy
Categories Sauces
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat wok, medium heat,add onions, red pepper& garlic.
- Stir fry for 3 minutes.
- Add cumin, coriander& curry, cook 1 minute more.
- Add coconut milk, sugar& pepperflakes, bring to a boil& reduce heat,simmer uncovered for about 2 minutes Add prawns& cook for about 3 minutes or until the meat is snow white and the prawns are pink Meanwhile mix the the cornstarch with a tbsp water and stir into the prawns cook for appr 1 minute Stir in the cilantro.
- Remove from heat and serve over the hot brown rice.
Nutrition Facts : Calories 737.6, Fat 6, SaturatedFat 1.1, Cholesterol 45.4, Sodium 219.5, Carbohydrate 149.3, Fiber 7.4, Sugar 3.8, Protein 20.2
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