Winter Rice Salad Food
BALSAMIC ROASTED WINTER SQUASH AND WILD RICE SALAD
Squash absorbs the rich, acidic flavor of balsamic vinegar in the most inviting way; the idea of tossing it with the vinegar before roasting comes from Heidi Swanson. Put this delicious autumn salad in your Thanksgiving file. Make sure to cook the wild rice until it begins to splay or you won't get the full nutty flavor of the grains
Provided by Martha Rose Shulman
Categories salads and dressings, side dish
Time 2h
Yield 6 servings
Number Of Ingredients 14
Steps:
- Rinse the wild rice. Bring the water or stock to a boil in a medium saucepan, add salt to taste and the rice. Bring back to a boil, reduce the heat, cover and simmer 45 minutes, until the rice is tender and has begun to splay. Drain through a strainer, return to the pot and cover the pot with a clean dishtowel. Return the lid to the pot and let sit for 10 minutes
- Meanwhile, preheat the oven to 425 degrees. Line a baking sheet with foil. Place the squash in a bowl or directly on the baking sheet and toss with salt to taste, the balsamic vinegar and 1 tablespoon of the olive oil. Spread on the baking sheet in an even layer and make sure to tip all of the liquid remaining in the bowl over the squash. Roast for 20 to 30 minutes, stirring every 10 minutes so that the squash browns evenly. The squash should be tender all the way through. Remove from the heat
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, salt to taste and mustard. Whisk in the remaining olive oil and the walnut oil
- Combine the wild rice, squash, herbs and celery in a large bowl. Toss with the dressing. Add salt and pepper to taste. Line a platter, individual plates or a wide salad bowl with the baby spinach or arugula. Top with the salad and serve
Nutrition Facts : @context http, Calories 309, UnsaturatedFat 12 grams, Carbohydrate 42 grams, Fat 14 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 924 milligrams, Sugar 5 grams, TransFat 0 grams
WARM WILD RICE SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 1h10m
Yield 4 to 5 servings
Number Of Ingredients 12
Steps:
- Bring 3 1/2 cups of water to a boil in large saucepan. Add rice and reduce heat to medium. Cook until just tender about 35 to 40 minutes. Fluff with a fork when ready.
- In a large skillet over medium heat, melt butter. Add onions, celery, carrots, peppers, salt and pepper. Saute until softened, about 5 minutes.
- In a separate pan over medium-low heat, toast almonds. Stir occasionally until browned.
- Add peas and red pepper flakes to the vegetables. Add rice to skillet. Mix together and allow to cook for a few minutes. Remove from pan. Add almonds and top with parsley.
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- Fennel Avocado Salad. With a slightly spicy, anise-like flavor, fennel forms a fragrant base for this simple winter salad. If you have a kitchen mandolin, use it to slice the ingredients nice and thin to create a uniform mixture.
- Wheat Berry Salad With Pears and Goat Cheese. This hearty whole-grain salad makes the most of cold storage pears and long-lasting butternut squash for a refreshing dish to enjoy in the dead of winter.
- Moroccan Beet Salad With Yogurt Dressing. With their rich earthiness and slightly sweet notes, beets make a satisfying salad base, especially when paired with fresh spinach.
- Spinach, Feta, and Blood Orange Salad. If you've never enjoyed the flavor and deep red color of a blood orange, let this salad serve as your reason to start.
- Beet Salad With Spinach and Honey Balsamic Vinaigrette. Beets, bacon, spinach, and walnuts give this simple salad enough flavor and heft to serve as a main dish.
- Dumpling Squash and Spinach Salad. Serve this spinach, feta, and roasted chickpea salad with lemon tahini dressing inside a halved dumpling squash for a fun and unique presentation.
- Curried Sweet Potato and Freekeh Salad. Sweet potatoes pair perfectly with curry because the seasoning warms up their natural sweetness with a little tongue-tingling spice.
- Vegan Barley, Wild Rice, and Cranberry Pilaf. A pilaf is a dish that starts as a grain base, with nuts, berries, and veggies added in for texture and taste.
- Quinoa With Arugula and Butternut Squash. Creamy butternut squash, peppery arugula, and quinoa all get bathed in a sweet and zesty lime, garlic, and honey vinaigrette for a winter salad that works great as a side or on its own as an interesting main dish.
- Colorful Autumn Salad. Despite its name, this autumn salad works perfectly in the winter as well. Start with a blend of hearts of romaine and spinach, then add dried apricots and cranberries, goat cheese, and bacon; toss it all with a shallot and balsamic vinegar dressing, which pairs perfectly with the creamy goat cheese and crispy bacon.
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