Winter Mango Smoothie Food
MANGO SMOOTHIE
Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.
Provided by Sarah Bond
Categories Beverages (Non-Alcoholic) Smoothies
Time 30m
Number Of Ingredients 3
Steps:
- Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
- Blend: Blitz all ingredients in a blender until smooth.
TROPICAL MANGOLICIOUS SMOOTHIE
This is a deliciously smooth and simple recipe that you and your kids will love. No added sugar... just fruit, juice, and delicious tropical goodness.
Provided by ChefDaddy
Categories Drinks Recipes Smoothie Recipes Orange
Time 15m
Yield 7
Number Of Ingredients 3
Steps:
- Combine pineapple chunks, orange juice, and mango chunks in a blender; blend until smooth.
Nutrition Facts : Calories 78.6 calories, Carbohydrate 20.1 g, Fat 0.2 g, Fiber 1.8 g, Protein 0.9 g, Sodium 1.8 mg, Sugar 15.7 g
MANGO PINEAPPLE SMOOTHIE (PALEO, VEGAN OPTIONS)
Steps:
- Pour in the milk and then the rest of the ingredients into a blender or food processor. Blend until smooth.
- Store any leftovers in the fridge.
MANGO SMOOTHIE
Steps:
- Stand one of the mangos upright with the narrow end facing you. Slice off the 'cheeks' on either side of the stone and slice these in half lengthwise. Cut around the stone to take off as much flesh as possible, capturing all the running juices in a bowl.
- Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other mango. Discard the skin and puree the flesh and juice in a food processor or blender.
- Add the milk and sugar, and combine until it becomes a thick smooth mass. Transfer the liquid to a pitcher and chill the mixture until ready to drink. Add the ice cubes to the pitcher and serve straight from the refrigerator. A little goes a long way, so serve in small glasses.
WINTER MANGO SMOOTHIE
A WARM smoothie? You'll be an instant beleiver- when I want a smoothie but don't want to get chilled, this is the one I make. Be sure your fruit is nice and ripe. Taste incroyable.
Provided by White Rose Child
Categories Smoothies
Time 8m
Yield 1 large mugful, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Combine the mango, banana and juice in a small pot. Bring to a simmer over medium for a few minutes, till it's bubbly and well heated through.
- Transfer to a food processor and blend until it's still just slightly chunky.
- Pour into a big mug and ENJOY your trip to Jamaica!
Nutrition Facts : Calories 344.6, Fat 1.8, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 86.6, Fiber 8.6, Sugar 68.3, Protein 4.1
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- To make mango smoothie put all the ingredients (mangoes, coconut cream, sugar, lime juice, ginger, mint leaves, and crushed ice) in blender.
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- Watermelon Chia Smoothie. This pretty pink smoothie from Catherine McCord's Smoothie Project gets its refreshing flavor from watermelon, strawberries, and mint, and its creamy texture from frozen cauliflower florets.
- Almond, Kale, and Banana Smoothie. Dates and bananas naturally sweeten this wholesome breakfast smoothie, and the recipe packs in a full cup of kale per serving.
- Pineapple, Blackberry, and Basil Smoothie. This smoothie recipe from Michael Symon's Fix It with Food gets its vivid color from blackberries, and its tropical flavor from coconut water and fresh pineapple.
- Spinach-Avocado Smoothie with Grapefruit. The classic combination of spinach, avocado, and grapefruit inspired this fresh, vitamin-packed smoothie. With green tea and protein powder, it's all you need to get going in the morning.
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- Matcha-Mango Smoothie. This simple smoothie gets a bolt of caffeine from matcha and a dose of protein from yogurt. A little mango helps to balance the tartness of the yogurt and the bitterness of the green tea powder.
- Secret Mango Creamsicle Smoothie. This smoothie recipe's secret ingredient is persimmon, which provides sweetness and creaminess while letting the mango flavor shine through.
- Mango Slushie. Ginger kombucha adds bright, spicy flavor to this tropical fruit smoothie, which is made with frozen mango, kiwi, and fresh, tart lime juice.
- Watermelon, Lime, and White Pepper Yogurt Drink. This drink from Bäco in Los Angeles is made with a bit of creamy yogurt, plus soda water and watermelon to make it extra-refreshing.
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- Fall-inspired turmeric smoothie. Best-selling author Kris Carr battled cancer by using food as medicine. Now a best-selling author and expert on what to eat for maximum health, her seasonal smoothie recipe with warming super-spice turmeric is exactly what you need to help stave off the common winter cold.
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- Gingerbread spiced shake. Green Kitchen Stories promises that their Gingerbread Spiced Shake "literally tastes like Christmas in a glass" with key ingredients such as coarse sea salt, ground cardamom, and ground clove.
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2. Mango Coconut Smoothie. Indulge in a crunchy and wholesome affair with this smoothie recipe that comes with the benefits of oats and sunflower seeds, blended well in coconut milk, yogurt, mangoes, honey and lime!Mango and coconut smoothie can be a great energy booster in the middle of the day or an addition to your breakfast.
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