Porridge Food

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PERFECT PORRIDGE



Perfect porridge image

Perfect porridge for a healthy way to start the day

Provided by Margaret Hickey

Categories     Breakfast, Main course

Time 15m

Number Of Ingredients 3

50g porridge oats
350ml milk or water, or a mixture of the two
Greek yogurt, thinned with a little milk and clear honey, to serve

Steps:

  • Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
  • Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
  • To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.24 milligram of sodium

PORRIDGE



Porridge image

Make and share this Porridge recipe from Food.com.

Provided by Trinity_1966

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

1/3 cup rolled oats
1/3 cup water
1/3 cup skim milk
1 tablespoon honey, for topping
1/3 cup skim milk, for topping as well

Steps:

  • Mix first three ingredients together in a pot and cook until thick.
  • Place in a bowl and top with honey and skim milk.

PORRIDGE



Porridge image

This is a winter favorite of ours, that builds on a traditional British breakfast dish. We add sultanas, bananas and cinnamon and it's awesome.

Provided by ANNEDUNCAN

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 cup rolled oats
2 ½ cups water
1 teaspoon salt
1 tablespoon white sugar
2 bananas, sliced
1 pinch ground cinnamon
½ cup cold milk

Steps:

  • In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. Pour into bowls, and top each with a splash of cold milk.

Nutrition Facts : Calories 157.2 calories, Carbohydrate 31.9 g, Cholesterol 2.4 mg, Fat 2.1 g, Fiber 3.7 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 600.1 mg, Sugar 12 g

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  • Congee is from China, Porridge is from Italy. People who don’t know about congee and porridge may think that congee and porridge are the same food from the same country just a different type.
  • Congee uses rice, porridge uses oatmeal. The main ingredient of congee is rice while the main ingredient of porridge is oatmeal. Asian including Chinese loves rice.
  • Congee is savory, porridge is sweet. Congee is mainly served as a savory meal while porridge is mainly served as a sweet meal.But people have done some modification that porridge served can be served as a savory meal too.
  • Congee is thinner and less starchy than porridge. Congee has a characteristic of soft and light meal compared to porridge that is dense and filling.Porridge main ingredient is oatmeal which we all know, oatmeal is starchy and people tend to fill up quickly if they it food with a lot of starch.
  • Congee is served hot, porridge is flexible. Congee must be served as a hot meal whereas porridge can be served both hot or cold meal. Congee is type of rice porridge from China.


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