Wild Rice Ground Beef Casserole Food

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ONE-SKILLET GROUND BEEF AND WILD RICE



One-Skillet Ground Beef and Wild Rice image

A quick and easy one-skillet meal with ground beef and wild rice

Provided by Julia

Categories     Main Course

Time 55m

Number Of Ingredients 12

1 Tbsp avocado oil
1/2 medium red onion, chopped
1 lb grass-fed ground beef
4 cloves garlic, minced
1 small red bell pepper, cored and chopped
1 tsp sea salt, to taste
2 tsp dried oregano
1/2 tsp ground paprika
1/4 tsp nutmeg
2/3 cup wild rice
1 1/2 cups beef broth, or chicken broth
1 small bunch rainbow chard, chopped

Steps:

  • Heat the avocado oil to medium-high in a cast iron skillet. Add the onion and saute, stirring occasionally until softened, about 5 minutes.
  • Move onions off to the side and add the hunk of ground beef. Sear the beef for 2 to 3 minutes per side before breaking it up into smaller pieces with a spatula.
  • Add the remaining ingredients except for the rainbow chard and bring to a full boil. Reduce the heat, cover the skillet, and cook at a gentle simmer for 40 minutes, or until much of the liquid has absorbed.
  • Add the chopped rainbow chard, replace the cover and cook until chard has wilted, about 3 minutes. Stir well and serve!

Nutrition Facts : Calories 396 calories, Carbohydrate 11 grams carbohydrates, Fat 24 grams fat, Fiber 1 grams fiber, Protein 35 grams protein, ServingSize 1 of 4, Sugar 1 grams sugar, UnsaturatedFat 0 grams unsaturated fat

GROUND BEEF AND WILD RICE CASSEROLE



Ground Beef and Wild Rice Casserole image

Ground beef and wild rice casserole is an easy, one pot meal that goes together quickly. Wild rice gives this dish a firmer texture and lower carb count.

Provided by Laurie Neverman

Categories     main dish

Time 1h20m

Number Of Ingredients 9

1 pound ground beef
1 chopped onion
3 large carrots, diced
1 can water
1 cup wild rice
1 can/container cream of mushroom soup
3 stalks celery, diced
1/2 teaspoon black pepper
1-2 tablespoons soy sauce

Steps:

  • In a medium stock pot or Dutch oven, brown ground beef and onion together.
  • Add rest of ingredients except soy sauce. Cover and simmer for about 1 hour.
  • Add soy sauce before serving.

Nutrition Facts : Calories 133 calories, Sugar 2.1 g, Sodium 240.3 mg, Fat 2.6 g, SaturatedFat 0.8 g, TransFat 0 g, Carbohydrate 16.5 g, Fiber 2.4 g, Protein 11.2 g, Cholesterol 22.6 mg

BEEF AND WILD RICE CASSEROLE



Beef and Wild Rice Casserole image

This recipe, one of my husband's childhood favorites, was given to me by his grandmother.-Pamela Petite, Gardnerville, Nevada

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6-8 servings.

Number Of Ingredients 6

1-1/2 pounds ground beef
1 medium onion, chopped
1 cup uncooked wild rice, rinsed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (10-3/4 ounces) condensed chicken noodle soup, undiluted
2 soup cans water

Steps:

  • In a skillet, brown ground beef with onion until the beef is browned and the onion is tender; drain. Place in a 3-qt. casserole. Add all remaining ingredients and mix well. Cover and bake at 375° for 1 hour and 20 minutes, stirring often.

Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 612mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein.

GROUND BEEF AND WILD RICE CASSEROLE



Ground Beef and Wild Rice Casserole image

If you like quick and easy comfort food, then this one might be for you. It's not gourmet by any means but it is pretty tasty with minimal ingredients. You can add any additional ingredients that you might enjoy to it. (That's the beauty of casseroles!)

Provided by MTpockets

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs ground beef
1/2 small onion, Chopped
1 (6 1/4 ounce) package fast cooking long grain and wild rice blend
1 (10 1/3 ounce) can tomato soup
1/4 cup milk
1/4 teaspoon pepper
1 1/2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 350'.
  • Butter well a 2 quart or larger casserole dish.
  • In a skillet add ground beef and onions and brown until meat is no longer pink.
  • Drain off fat.
  • While beef is browning, prepare rice mix as directed (including seasoning packet)except omit butter.
  • When most of the liquid is cooked down and rice is becoming tender, remove from heat and stir into meat mixture.
  • Add Soup, milk, pepper and 1 Cup Cheese and blend well.
  • Transfer to 2 qt baking dish, bake uncovered 20-25 minutes or until bubbly and heated through.
  • Top with remaining 1/2 Cup cheese and bake another 5-10 minutes or until cheese melts and turns bubbly.

Nutrition Facts : Calories 593.9, Fat 40.5, SaturatedFat 19.5, Cholesterol 162.3, Sodium 787.3, Carbohydrate 12, Fiber 1, Sugar 6.5, Protein 43.9

GROUND BEEF AND WILD RICE CASSEROLE



Ground Beef and Wild Rice Casserole image

Make and share this Ground Beef and Wild Rice Casserole recipe from Food.com.

Provided by mjppcl

Categories     One Dish Meal

Time 33m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb ground beef
1/2 cup chopped onion
1/2 cup quick-cooking wild rice
1 cup water
1 can cream of mushroom soup
1 can cream of chicken soup
fresh mushrooms
1/2 cup slivered almonds
1/2 cup butter
1/2 cup water
2 cups herb-seasoned stuffing cubes

Steps:

  • Cook ground beef and drain.
  • Add onions, rice and 1 cup water, stir.
  • Cook in microwave for 3 minutes in 2-quart glass bowl.
  • Add soup and mushrooms.
  • In another bowl, heat butter with the 1/2 cup of water for 1 minute on high.
  • Stir in stuffing cubes, blend until moist.
  • Spoon stuffing mixture over meat.
  • Top with almonds.
  • Cook on high 12-14 minutes and then let stand and set for 10 minutes before serving.
  • Enjoy!

MUSHROOM WILD RICE CASSEROLE



Mushroom Wild Rice Casserole image

This goes great with almost any meal. My family loves it. Hope you enjoy. I estimated the prep time.

Provided by Nimz_

Categories     Oven

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 8

1/3 cup butter or 1/3 cup margarine
1 (10 3/4 ounce) can beef consomme
1 (10 3/4 ounce) can onion soup or 1 (1 1/4 ounce) package dry onion soup mix (dissolved in 3/4 - 1 cup hot water)
1 (8 ounce) can water chestnuts, drained and finely chopped
1 (8 ounce) can mushrooms, drained and sliced
1 (10 3/4 ounce) can water
1 (6 ounce) box long grain and wild rice blend
1/2 cup long grain white rice or 1/2 cup long grain brown rice

Steps:

  • Combine butter, beef consomme, and onion soup in a 1 1/2 quart casserole.
  • Place in 350 degree oven until butter melts.
  • Add water chestnuts, mushrooms, water, and rice with seasonings that are included in box.
  • Stir to mix.
  • Return to oven and bake uncovered for one hour.

Nutrition Facts : Calories 170.5, Fat 8.4, SaturatedFat 5, Cholesterol 20.3, Sodium 589.5, Carbohydrate 20.1, Fiber 1.6, Sugar 2.9, Protein 5

WILD RICE CASSEROLE



Wild Rice Casserole image

Goes great with roast turkey, chicken, salmon, or trout. An impressive dish to have when guests arrive. Very hearty eating.

Provided by PalatablePastime

Categories     Rice

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 12

1 cup wild rice, uncooked
2 1/2 cups vegetable broth (chicken broth ok)
1/4 teaspoon salt
1 cup sliced mushrooms
1 small onion, chopped
1/4 cup chopped celery
1/4 cup chopped green pepper
2 cloves garlic, minced
1/4 cup butter, melted
1/2 cup slivered almonds, toasted
1/2 cup shredded cheddar cheese
1/4 teaspoon black pepper (or to taste)

Steps:

  • Place rice in a strainer or sieve and rinse with cold water for about 1 minute, scouring rice with fingers; drain.
  • Place rice in a saucepan with the broth and salt; bring to a boil, reduce heat, cover, and cook for 40-45 minutes or until tender and most of liquid is absorbed.
  • If when tender, any liquid remains, drain it.
  • Cook the mushrooms, onion, celery, green pepper, and garlic in butter in a skillet until the onions are tender, about 5 minutes.
  • Mix together the rice, vegetables, and cheese, and spread in a greased 2-quart casserole.
  • Cover the pan and bake at 325F for 35-45 minutes or until the casserole is heated through nicely.
  • Garnish with toasted almonds before serving.

WILD RICE CASSEROLE



Wild Rice Casserole image

I requested this recipe after sampling it at a Cub Scout potluck. I often make it the night before, regrigerate it and bake it the next day-Elmeda Johnson, East Grand Forks, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12

2 pounds ground beef, cooked and drained
2 cans (11-1/2 ounces each) condensed chicken with rice soup, undiluted
1 cup sliced onion
1 cup uncooked wild rice
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon each celery salt, garlic salt and onion salt
1/4 teaspoon curry powder
1/4 teaspoon paprika
1/4 teaspoon soy sauce
1 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the beef, soup, onion, rice, mushrooms and seasonings; mix well. Transfer to a greased 13x9-in. baking dish. Sprinkle with cheese. Cover and bake at 350° for 1 hour or until rice is tender.

Nutrition Facts :

BEEF AND WILD RICE CASSEROLE



Beef and Wild Rice Casserole image

Nutty rice flavors with good lean ground beef - sneak in some veggies and you've got a meal in a skillet!

Provided by TJ-Montana

Categories     Meat

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 11

2 2/3 cups hot water
2 teaspoons beef bouillon or 2 teaspoons beef base
2/3 cup wild rice, uncooked
1 lb lean ground beef
2 cups zucchini, shredded
1 cup celery, chopped
4 scallions or 4 green onions, thinly sliced
3 -4 garlic cloves, minced
1 (10 3/4 ounce) can condensed low-fat cream of mushroom soup
1/2 cup long grain rice, uncooked
1/8 teaspoon pepper

Steps:

  • Preheat oven to 350.
  • In 2-quart baking dish, combine boiling hot water, beef bouillion and wild rice; set aside.
  • In large skillet, brown meat and pour off any fat.
  • Stir in zucchini, celery, onion and garlic; cook until tender.
  • Add soup, long grain rice and pepper.
  • Transfer meat mixture to wild rice mixture in baking dish and mix well.
  • Cover with tight foil.
  • Bake 90 minutes at 350.

Nutrition Facts : Calories 201.8, Fat 6, SaturatedFat 2.4, Cholesterol 36.9, Sodium 144.3, Carbohydrate 21.7, Fiber 1.8, Sugar 1.4, Protein 14.9

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